Quel est le site Web ?

Serenity Flow Reiki

Page d'Accueil
France
Castillonnès
Serenity Flow Reiki

Soothing and peaceful Reiki sessions to support your wellness in mind, body, and spirit, by Belinda, an accredited Reiki Master and Teacher.

Tarot sessions also available in person or remotely -please ask for details. Welcome to Serenity Flow Reiki - your sanctuary for natural healing and deep relaxation in the heart of rural France. Founded by Reiki Master & Teacher Belinda, Serenity Flow Reiki brings the gentle power of energy healing to the English-speaking community in Lot-et-Garonne and Dordogne. With over 20 years of experience in energy work, spirituality, and meditation, Belinda combines traditional Usui Reiki techniques with intuitive practices to help clients find balance and inner peace. What We Offer

• Professional Reiki treatments for stress relief, pain management, and emotional healing
• Fully certified and insured practice
• Tranquil treatment room easily accessible from Eymet, Lauzun, Castillonnès, Villereal, Issigeac, and Bergerac, and surrounding towns and villages

Our Mission

We're dedicated to supporting both the international and local French communities with their wellness journey, creating a welcoming space where healing can flourish in your preferred language. Whether you're seeking relief from chronic pain, emotional support, or simply a moment of deep relaxation, we're here to help you restore your natural balance and vitality. Location

Situated on the border of Lot-et-Garonne and Dordogne, we welcome clients from across both départements.

15/11/2024

✨🌕 Frost Moon Reflections 🌕✨

Beneath tonight's Frost Moon, the final full moon before winter's embrace, we are invited to pause and breathe deeply. This celestial light bathes us in stillness, whispering of rest, renewal, and balance.

As a Reiki Master, I feel the energies of this moon as both a gentle nudge and a comforting hug — a reminder to slow down and tend to the inner flame that warms us through the colder days ahead.

Here are a few mindful practices to honour this luminous moment:

🌙 Reflect & Release: Use this evening to journal your thoughts. What burdens can you lay down as the year nears its close? Visualise the moonlight dissolving them away.

🌙 Ground Yourself: Step outside and feel the cool earth beneath you. Breathe in the crisp air and let it cleanse your mind. Notice how even the frost holds beauty.

🌙 Savour a Quiet Moment: Take five minutes to sit in stillness—no phone, no distractions. Let your breath slow, and feel gratitude for this pause amidst life’s busyness.

The Frost Moon reminds us that even in the cold, there is warmth to be found—within ourselves, our homes, and our connections. Let this evening's light inspire you to move through the coming days with care and intention.

What will you do to honour this beautiful moon? Share below and let’s inspire one another. 🌕✨

13/11/2024

I was caught out in town the other day with a proper beast of a headache - you know the sort, where even the sunlight feels like it's having a go at you.

Rather than letting it get the better of me, I found a quiet moment in the car, closed my eyes (I was travelling as a passenger), and allowed my intention to direct reiki to the area of pain.

Just a few minutes of channelling that gentle healing energy to my temples and crown chakra, and the throbbing began to soften like morning mist clearing. Enough to help me manage until I could properly rest at home.

It's moments like these that remind me why I fell in love with reiki - this beautiful, accessible tool we carry within ourselves. Whether it's headaches, muscle tension, or just the weight of a difficult day, reiki can be such a gentle companion in finding relief.

If you're struggling with physical discomfort or simply need deep relaxation, I'd love to support you with a session.

Currently booking for next week at my peaceful space in Cahuzac, or online - pop me a DM to find your slice of calm.

08/11/2024

The weekend is in sight, a glorious respite from the whirlwind of the week. As a Reiki Master, I invite you to embrace this time with open arms and a peaceful heart.

Let us together take a deep, nourishing breath and let the stresses of the past few days melt away. The weekend is a canvas, waiting to be filled with moments of quiet contemplation, joyful connection, and the sweet simplicity of just being.

Why not begin your Saturday with a mindful stroll through a local park or garden? Feel the earth beneath your feet, observe the dance of the leaves, and allow your senses to be awakened by the scents of late autumn; woodsmoke and damp earth.

This is a perfect opportunity to ground yourself, connect with nature, and realign your energy.

As the sun dips below the horizon, light a few candles, brew a cup of fragrant tea, and curl up with a beloved book or journal.

This is your time to reflect, to process the week gone by, and to plant the seeds of intention for the days ahead. Allow your mind to wander, your heart to speak, and your spirit to soar.

Remember, the weekend is not merely a pause between workweeks, but a chance to recharge, rejuvenate, and remember the beauty that exists in the simple moments. May you greet this time with open arms and a deep sense of gratitude.

Wishing you a weekend filled with peace, joy, and the gentle embrace of slow living.

04/11/2024

🍁 Good morning from our misty corner of the Lot-et-Garonne! As we welcome November, I'm feeling that familiar shift in energy that comes with the deeper move into autumn.

This afternoon, I'm sitting with my coffee, watching the last leaves dance down from our old walnut tree, and I wanted to share some gentle ways we can all flow with this natural slowing down:

🕯️ Embrace the earlier evenings by creating cozy corners at home - a soft blanket, a few candles, and your favourite warm drink can turn any space into a sanctuary

🌿 Take shorter, mindful walks instead of pushing yourself to maintain summer's pace. Notice the changing colours, the earthy smells, the crisp air on your face

🫖 Listen to your body - it's natural to want more rest and warming foods now. There's wisdom in that! Simple soups and stews not only nourish but give us a chance to slow down in the kitchen

💆‍♀️ Give yourself permission to do less. Nature is winding down, and so can we. Maybe swap one evening activity for some gentle stretching or just sitting quietly with a book.

How are you adapting to the seasonal shift? 🍂

03/11/2024

🌳 The Ancient Wisdom of Trees: A Lesson in Slow Living & Wellness

Have you ever noticed how trees communicate? Not through instant messages or hurried conversations, but through an intricate underground network scientists call the "Wood Wide Web." Through these fungal pathways, trees share nutrients, send warnings, and nurture their young - all at their own, unhurried pace.

In our fast-paced world of notifications and constant connectivity, perhaps these ancient beings have something profound to teach us about wellness and authentic connection.

New on the blog: exploring how the quiet wisdom of trees can guide us toward more mindful living.

Discover practical ways to:

= Ground yourself in nature's rhythms
= Build deeper connections
= Practice forest bathing
= Embrace seasonal changes
= Find healing in stillness

Read more at https://serenityflowreiki.com/the-whispered-wisdom-of-trees/ to explore how tree wisdom can transform your approach to modern wellness.

What lessons have you learned from spending time among trees? Share your experiences below 💚

01/11/2024

🍁 Discovering the Art of Wellness: Lessons from a French Tradition

In our fast-paced world, we often forget the power of pausing. Today, I'm sharing something magical I've learned living in the French countryside—a tradition that's more than just a holiday, it's a profound lesson in mindful living.

La Toussaint isn't about mourning. It's a beautiful celebration of connection—to our roots, to nature's cycles, and to ourselves. Imagine a day where entire communities slow down, remember their ancestors, and find peace in reflection.

In my latest blog, I'm breaking down how this French tradition offers incredible wellness insights:

✨ How to create personal rituals of remembrance
✨ Wellness practices inspired by seasonal changes
✨ The art of slowing down and finding meaning

Whether you're seeking personal growth, looking to understand different cultural traditions, or simply need a moment of calm—this blog is for you.

Read the full piece on my website here: https://serenityflowreiki.com/the-healing-rhythms-of-remembrance-at-la-toussaint/.

And I'd love to hear: What traditions help you find peace and connection?

31/10/2024

In these last October days, as twilight comes earlier and the leaves surrender to the wind, there's a palpable shift in the air. Our ancestors marked this time as Samhain, understanding it not just as the end of harvest, but as a sacred pause between summer's light and winter's darkness.

While our modern world rushes towards Halloween with its bright decorations and sweet treats, there's a deeper current running beneath these celebrations. It speaks to something we all feel - that need to gather close as the nights grow longer, to remember those who came before us, to acknowledge the turning of the year's wheel.

Perhaps you've noticed it too - that quiet urge to light candles in your windows, to share meals with loved ones, to pause and reflect as autumn deepens. These aren't just habits or holiday traditions. They're echoes of ancient wisdom that still resonates in our busy modern lives.

I've written about how these old ways of knowing and being still speak to us today - about the surprising origins of our Halloween traditions, and how Samhain's wisdom can guide us through our own seasons of change.

If you're feeling called to explore this threshold season more deeply, you'll find my full reflection at https://serenityflowreiki.com/beyond-halloween-understanding-samhain-in-modern-times .

May these darkening days bring you wisdom and peace.

28/10/2024

🌱 Finding Balance in Modern France ✨

I've been watching something rather extraordinary unfold in the French cities. A new generation of young professionals have found a beautiful way to balance their busy urban lives with a deep connection to the land.

They call themselves "slasheurs-agriculteurs" - keeping their city careers while dedicating their weekends and holidays to working alongside farmers in the countryside. From marketing executives who help with the grape harvest to IT consultants who tend community vegetable gardens, they're crafting a lifestyle that honours both modern ambitions and ancient rhythms.

What moves me most deeply about this movement is how it answers a yearning I so often encounter in my healing practice - that deep need to reconnect with the earth, even while building a career in the city. These bright young people aren't choosing between worlds; they're bridging them.

Some travel to nearby farms every weekend, trading their business attire for wellies and workgloves. Others join agricultural collectives where they can learn from experienced farmers while maintaining their city jobs. Each has found their own unique way to stay grounded in an increasingly digital world.

In times when we're all seeking more balance, these "slasheurs-agriculteurs" remind us that we don't have to choose between progress and tradition. Sometimes, the sweetest path lies in embracing both.

Read more on the blog: https://serenityflowreiki.com/how-frances-youth-is-reconnecting-with-nature/

26/10/2024

🕰️ Tonight, as time folds back upon itself, we're gifted an extra hour - a small pocket of magic in our modern rhythms. There's something deeply sacred about these moments when we collectively pause to honour nature's cycles and our connection to the celestial dance.

As we prepare to embrace the darker evenings, let's remember that this too is medicine. The Earth whispers to us through these shorter days, inviting us to turn inward, to rest more deeply, to honour the natural ebb of our energy just as our ancestors did.

I'll be using this precious extra hour for ritual - perhaps a meditation by candlelight, or simply sitting with my morning coffee in the newly brightened dawn. These transitions remind us that we're not separate from nature's wisdom, but deeply woven into her tapestry of seasons and cycles.

May we all receive this gift of time with open hearts, allowing it to remind us that sometimes, slowing down isn't just beautiful - it's necessary.

24/10/2024

🌱 In this rushing river we call life, remember: your breath is your anchor.

Take three moments today - just three - to pause and place your hands on your belly. Feel its gentle rise and fall, like waves lapping at a quiet shore.

As you breathe deeply, imagine autumn's golden light flowing through your palms, warming your centre.

This simple practice isn't just meditation - it's a conversation with your own life force, a precious moment of stillness in the symphony of your day.

Try it now. I'll wait. ✨

23/10/2024

🌿 NEW BLOG: The Healing Magic of Forest Bathing

Ever noticed how a simple walk in the woods can completely change your day? In my latest blog post, I'm sharing why our ancient woodlands might be the perfect antidote to modern life's constant rush.

As a Reiki Master, I've seen how powerful simply being amongst trees can be. It's not just peaceful - science shows that spending time in forests actually lowers stress hormones and boosts our immune system. Nature's own medicine cabinet, right on our doorstep!

You don't need any special training or spiritual beliefs to benefit - just the willingness to step away from the screens and schedules for a moment. I've shared my favourite simple practices for connecting with woodland energy, plus tips for bringing that forest peace into your everyday life.

"The moment you cross that invisible threshold where pavement gives way to earth and fallen leaves, everything changes. The air grows thick with possibility, heavy with the scent of damp soil and sun-warmed pine needles."

✨ Read the full post here: https://serenityflowreiki.com/the-healing-magic-of-forest-bathing/

Who fancies a woodland walk this weekend? Let me know your favourite local spots for forest bathing in the comments below! 🌳

Adresse

Castillonnès
47330

Site Web

http://www.serenityflowreiki.com/

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Serenity Flow Reiki publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.