Kosha Wellness Rising

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Kosha Wellness Rising 👩‍🎓M.S Food Science & Nutrition 🥗 Certified Nutrition coach
Registered Yoga teacher specialized in Women's Health. Plant based eating is my passion!

A visit to a farm in the   where all herbs are certified organic, harvested by hand, processed and packed on the farm. T...
16/10/2023

A visit to a farm in the where all herbs are certified organic, harvested by hand, processed and packed on the farm. They go into infusions and culinary uses. Some of the plants include verbena, elderberry, lavender, fennel, thyme hybrids and much more.

A great way to go meat free or make vegetables the star of a dish is to experiment with adding flavor to the already sat...
22/11/2022

A great way to go meat free or make vegetables the star of a dish is to experiment with adding flavor to the already satisfying texture of beans and lentils. Read more on the link below-

Lean into staying healthy during cooler weather. This stew is packed with good for you for you ingredients that is comforting, satisfying and delicious.

Bleu méditerranéen
29/09/2022

Bleu méditerranéen

26/09/2022
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08/09/2022

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Thai Cooking School
18/08/2022

Thai Cooking School

Berry Streusel Muffin Recipe Batch make these and store in the freezer for those moments you’re craving something sweet ...
11/02/2022

Berry Streusel Muffin Recipe

Batch make these and store in the freezer for those moments you’re craving something sweet and you know what exactly went into making them !
This recipe is lightly sweetened with 100% pure maple syrup- to learn more about buying a good quality maple syrup read about it on the blog (link in the bio)

Massif de l’EsterelMediterranean coastal mountain range in the French Riviera
31/01/2022

Massif de l’Esterel
Mediterranean coastal mountain range in the French Riviera

Stay amongst coffee plantations of Kodagu, South India
06/01/2022

Stay amongst coffee plantations of Kodagu, South India

Winter is citrus season. Mandarins at our local market 🍊 Recipe for Vit C Boost JuiceBunch of Mandarins1 tsp freshly gra...
20/12/2021

Winter is citrus season. Mandarins at our local market 🍊

Recipe for Vit C Boost Juice
Bunch of Mandarins
1 tsp freshly grated Ginger
1 Lemon (juice)
2 tsp of turmeric

chercher l'inspiration à l'extérieur
14/12/2021

chercher l'inspiration à l'extérieur

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