17/01/2025
#111 - The theme this week is ' Inner truce', about finding within us the place of peace that enables us to set aside our preoccupations. Danis Bois invites us to preserve this state of peace and to bring it into the world by our daily attitudes.
"There isn’t a more peaceful retreat than silence inhabited by the presence of the movement that animates you within, your body, your head, your heart, all the parts of your body."
"Peace is simple. It's feeling calm, tranquil, peaceful and identifying the moments when, in our connection with the external world, we come out of that state."
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#111 - La trêve intérieure 15 Janvier 2025 Peinture Myriam Vallet Rubrique de Hélène Bourhis-Bois L'entrainement régulier et progressif à la pratique de la méditation pleine présence, permet avec une facilité de plus en plus naturelle, d'accéder à un lieu de paix à l'intérieur de soi. C...