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ZOBEL

25/11/2015

Because we don't just do CrossFit, we also like to run and walk for a good cause.

301 laps and a total of 373km!

08/11/2015

Another school year has started for the International University of Monaco, so have the IUM CrossFit trainings twice a week.

GO GO GO IUM Team

18/10/2015

And they did it again!

Congrats to the CrossFit Monaco Race Team that managed the Spartan 13km race in 3h06 today!

12/09/2015

Full Saturday session!

Well done everyone :)

10/09/2015

Good morning Monaco!

Our 7am members killed the workout this morning ;)

06/09/2015

A great early Sunday morning Race Training special Endurance:

1h30 of training, 10000steps and 8km..and not to forget the jumping squats, walking lunges, box jumps, dips, burpees and the 3 killer sprints in the stairs!

Well done everyone

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