Stud-Health

Stud-Health Blog page for wellness and guidance for the everyday life of the youth living in Lyon, France

If you keep up with our blogs (link in bio!)… you know how important is the breakfast meal for all students. It’s the fi...
28/11/2022

If you keep up with our blogs (link in bio!)… you know how important is the breakfast meal for all students. It’s the first meal of the day! So, here there are some vegan friendly recipes for healthy breakfasts 💚 For people living that “veggie” life (vegans and vegetarian), or even people who just like to start the day with freshness and wellness! 🌱

For more info and recommendations, check our blog below!
https://www.stud-health.com/2022/11/17/vegan-and-vegetarians/

Hey there, don’t forget to take time for yourself, as it is key to your mental health and wellness! If you need further ...
22/11/2022

Hey there, don’t forget to take time for yourself, as it is key to your mental health and wellness! If you need further advice, please check the link in our bio and reach out to us!

https://www.stud-health.com/contact-us/

You have just finished your week of classes and have free days but don't know what to do?We are here to accompany you an...
21/11/2022

You have just finished your week of classes and have free days but don't know what to do?

We are here to accompany you and propose the best activities in Lyon to help you sustain your mental health and wellness, especially to have fun. You can be sure to discover all the interesting tours and excursions available in Lyon or near it.

For more information, please check the link provided: https://www.stud-health.com/contact-us/

Winter is back and so is the cold. The blankets and hot chocolate are needed but don't stay on your couch and go discove...
17/11/2022

Winter is back and so is the cold. The blankets and hot chocolate are needed but don't stay on your couch and go discover these wonderfully lively places. Free your mind, inform & entertain yourselves.

For more information, please get in touch at: https://www.stud-health.com/contact-us/

There are many activities to do this November in Lyon! From reading circles for you to share your favourite titles, to s...
15/11/2022

There are many activities to do this November in Lyon! From reading circles for you to share your favourite titles, to sustainability conferences... Don't miss the opportunity to meet and learn, it's free! For more information, please contact us at: https://www.stud-health.com/contact-us/

What could be better than having a nice hot drink in your hands in this cold and rainy weather in Lyon? We give you some...
14/11/2022

What could be better than having a nice hot drink in your hands in this cold and rainy weather in Lyon? We give you some easy-to-make ideas for hot drinks that also are good for you!
The increase in temperature for the hands, mouth, and stomach can feel comforting physically and mentally.

For more information, please get in touch with us at:
https://www.stud-health.com/contact-us/

Yoga is primordial in preserving your well-being and mental health. A yoga practice will 100% improve various aspects of...
14/11/2022

Yoga is primordial in preserving your well-being and mental health. A yoga practice will 100% improve various aspects of spiritual well-being and intelligence. It will increase your levels of spiritual health, have a more positive outlook on life, have happiness within, and lower existential anxieties. If you are interested in knowing more about yoga and are interested in pursuing it, also check out our new blog here:
http://stud-health.com/.../yoga-an-aid-to-a-more.../ where we go into detail on how yoga can increase your social life in many various ways.

For more information, visit us at: https://www.stud-health.com/contact-us/

Picnics are a fantastic way to get outdoors with friends and family members and enjoy time together. Not only that, it f...
14/11/2022

Picnics are a fantastic way to get outdoors with friends and family members and enjoy time together. Not only that, it frees your mind and releases stress and is a way to reduce anxiety and issues that you might have in your everyday life. Picnics are massively beneficial to your health and wellness, and these are three reasons why!

For more information, check the link here:
https://www.stud-health.com/contact-us/

Looking for nice cheap healthy restaurants to go out with friends to help relieve stress and clear your mind? Then look ...
14/11/2022

Looking for nice cheap healthy restaurants to go out with friends to help relieve stress and clear your mind? Then look no further! Here are three restaurants that you will love during your time in Lyon!

For further information, please visit us at:
https://www.stud-health.com/contact-us/

Are you new to Lyon? Are you looking for activities to do? Then start searching for your interests now! Lyon is the seco...
14/11/2022

Are you new to Lyon? Are you looking for activities to do? Then start searching for your interests now! Lyon is the second biggest city in France for a reason, as they have their historical monuments, tons of activities and a variety of cultures!

For more information, please get in touch with us at:
https://www.stud-health.com/contact-us/

We are happy to announce the launching of our website, which aims to allow foreign and local students in the city of Lyo...
14/11/2022

We are happy to announce the launching of our website, which aims to allow foreign and local students in the city of Lyon to blossom their year. We are offering them choices of places to do physical activities, entertain themselves and mind escape, alone or with friends, on a cheap budget. Satisfying and enjoyable years on a physical and psychological level...
For more information, please contact us at: https://www.stud-health.com/contact-us/

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