06/11/2024
03/11/2024 - Release and Renew
Kicking off November with a beautiful guided meditation centered on release and renewal, perfectly aligned with the spirit of autumn. 🍂✨ Just as the leaves fall to the ground, we too can let go of stress, anxiety, and judgment, creating space for light, love, and peace to flourish in our lives. This marks a fresh start, a new beginning on our journeys.
We followed the meditation with our usual journaling session, this time envisioning ourselves as our higher selves, writing letters to our current selves. It was a powerful opportunity to offer words of encouragement and praise for how far we've come. As we shared our insights, we deepened our connection with each other, closing the session with heartfelt sharing moments. Grateful for this time of reflection and renewal! 💖
A lotus for you,
Linh
