17/10/2025
The lead-up to winter can feel a little chaotic — colder days, less routine, more social plans… and suddenly your energy, habits, and focus feel off.
That’s exactly why I created Set for the Season — a 6-week reset designed to help you move, eat, and feel your best through it all.
🌿 Simple, balanced meals that actually fuel your days
🧘♀️ Yoga + mobility sessions to prep for all your winter adventures
💬 Weekly coaching + real accountability
✨ Stress and recovery tools so you don’t burn out before the holidays
By the end, you’ll feel strong, steady, and ready for winter — not run down by it.
Are you ready for your best winter yet? Join here: https://forms.gle/2SbScBKWB9GkMGTU7
or learn more at https://www.peak-balance.com/set-for-the-season
