Eat.Yoga.Drink

02/01/2026

⛄️ 𝕁𝔸ℕ𝕌𝔸ℝ𝕐 🤍🩶

Flow with us this month—your mat (and usually a drink…and a warm, welcoming community) awaits.

𝕊𝕌ℕ 1/4 7:30pm Living with YINtention 🙏(online)

𝕎𝔼𝔻𝕊 1/7, 14, 21 + 28 12pm Online Vinyasa Vibes 🤸🏾‍♀️

𝕊𝕌ℕ 1/11 + 25 8pm Yummy Yin 🕯️ (Online)

𝕄𝕆ℕ 1/12 6:30pm Yoga + Beer 🍻at

𝕎𝔼𝔻𝕊 1/21 6:30pm EYD 10th Anniversary Celebration: A Special Yoga Experience 🎉 at

🎟️—-> eatYOGAdrink.com &
______________________________________________

01/01/2026

Let's Flow into 2026 Together--EYD's 10th Anniversary! -

Catch the Vibes Wednesdays in January Flow with us from anywhere in this joyful, all-levels online vinyasa class that supports balance, strength, and ease in both body and mind. Expect a playful, accessible sequence with options to simplify or explore more depth, so you can create a practice that fe...

01/01/2026

🍾𝕃𝔼𝕋’𝕊 𝔾𝕆 𝟚𝟘𝟚𝟞! 🥂

EYD turns 10 this year and we can’t wait to celebrate with you on and off the mat, domestically and abroad all year long! Namaste & Cheers!
___________________________________________
#2026

31/12/2025

✈️ 𝕋ℍ𝕀𝕊. 𝕀𝕊. 𝕐𝕆𝕌ℝ. 𝕊𝕀𝔾ℕ. 🇫🇷

This is your year to make yourself a priority! Step away from the rush of everyday life and into the ease of the French Riviera. Our MVP/EYD Vacation Retreat offers space to reset, reconnect, and fully experience the art of living well—through movement, mindfulness, culture, and community. Join us this summer for a thoughtfully curated and indulgent journey on and off the mat. Visit eatYOGAdrink.com & to learn more. Reach out to chat about this incredible escape. We are here to guide you!
______________________________________________

25/12/2025

Enjoy the blessings of the season. ♥️💚 We look forward to welcoming you to your mat very soon! 💚💛💙

25/12/2025

Season's Salutations -

Catch the Vibes Wednesdays in January Flow with us from anywhere in this joyful, all-levels online vinyasa class that supports balance, strength, and ease in both body and mind. Expect a playful, accessible sequence with options to simplify or explore more depth, so you can create a practice that fe...

22/12/2025

🙏 𝕊𝔼𝕋𝕋𝕃𝔼 𝕐𝕀ℕ 𝕋𝕆 𝟚𝟘𝟚𝟞 🙏

Welcome the new year not with resolutions that fade, but with intentions that gently guide you back to your most authentic, loving presence. In this grounding Yin Yoga session, you’ll be invited to set YINtentions—heart-centered guidance for the year ahead—while softening into long, nourishing shapes that awaken and care for the connective tissues of your body.

As you melt into stillness, release outdated patterns, old narratives, and ways of being that no longer serve your growth. Invite in support, compassion, and gratitude for every facet of your physical, emotional, and energetic experience in 2026. This is your moment to reconnect with yourself, make space for abundance, and honor all that is unfolding.

🎟️—-> Link in bio & eatYOGAdrink.com/schedule
_______________________________________________

17/12/2025

🎉 𝟙𝟘 𝕐𝔼𝔸ℝ𝕊 𝕆𝔽 𝔼𝕐𝔻!! 🥳

In 2026, we’re celebrating 10 proud years of creating and connecting community on and off the mat through traditional yoga and mindfulness experiences in nontraditional spaces and places. Our first celebration in January 2026 is going back to our roots. Any guesses? Stay tuned!! It’ll be as fresh, accessible, and fun as it always was. We can’t wait to celebrate with YOU, because you’re the heart of EYD! 💚💛💙
______________________________________________

14/12/2025

Stretch, Sip & Sleigh the Season with us Monday at Fair Winds Brewing. Ugly Sweaterasana is back! -

Flow with us from anywhere in this joyful, all-levels online vinyasa class that supports balance, strength, and ease in both body and mind. Expect a playful, accessible sequence with options to simplify or explore more depth, so you can create a practice that feels just right for you.

04/12/2025

Escape to EYD in the Azores -

03/12/2025

🌋 𝔼𝕐𝔻 𝔸ℤ𝕆ℝ𝔼𝕊 𝕍𝔸ℂ𝔸𝕋𝕀𝕆ℕ ℝ𝔼𝕋ℝ𝔼𝔸𝕋
✈️ 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏-𝟖, 𝟐𝟎𝟐𝟔

ℹ️ 𝕆𝕟𝕝𝕚𝕟𝕖 𝕀𝕟𝕗𝕠 𝕊𝕖𝕤𝕤𝕚𝕠𝕟
👉 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟭𝟮/𝟭𝟲/𝟮𝟬𝟮𝟱 𝗮𝘁 𝟴𝗽𝗺 𝗘𝗧

Escape to the breathtaking Azores in October 2026 for soul-soothing yoga in breathtaking locations, unforgettable island adventures, and delectable food and craft drinks. Join us for the info session to learn how you can savor the flavors of this Atlantic paradise. Your dream getaway awaits! Click to register for info session. Zoom link sent the day of. Reach out to us at eatYOGAdrink@gmail.com with curiosities!
______________________________________________

01/12/2025

⛄️𝔻𝔼ℂ𝔼𝕄𝔹𝔼ℝ, baby! 🧑‍🎄

Join us for more holiday revelry at on Monday, December 15. Ugly Sweaterasana is a holiday-season must to melt away stress and welcome good cheer!

You’re also welcome to roll out a mat from wherever you are for our last two Vinyasa Vibes (online) classes, Wednesdays December 3 & 17 at noon ET.

And stay tuned for exciting EYD announcements as we look toward 2026–our 10 year anniversary of offering mindfulness and movement experiences in nontraditional spaces. Namaste & Cheers! 🙏🥂😘
_____________________________________________