Gwen Zest for Life Yoga

Gwen Zest for Life Yoga As a Yoga teacher and habit expert, I help people build solid routines that support busy lifestyles, making their growth truly rewarding to witness.

I am a RYT-500 certified Yoga teacher. Teaching since 2020 and continuing my education every year to offer high quality Yoga sessions
My goal is to help people find more balance and happiness in their life through the Yoga practice

New month, new practices on your mat.This month of September, we are exploring together how to find confidence & shift y...
31/08/2025

New month, new practices on your mat.

This month of September, we are exploring together how to find confidence & shift your focus from how much we can to to how well we do it ( & maybe find the space to do a little less for a lot more results).
Finding integrity in your stregnths isn't about how strong yu are but about how who you are & how you can respect yourself in your practice while finding progress.

Have a look at the schedule & find the class that works the best for you (or join me online!)

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Yoga Club Bonaire first class for free
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ’๐Ÿ“๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio (5:30pm from September 8th)
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire (outside class)

From 12$/class or join via partnership (check with your employer)
Mats & props included.

Would you like to addres something specific in your practice & create a personalized practice for yourself & your own needs? Contact me to discuss the options with private classes, I have only 1 spot available this month.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works! Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Message me if youโ€™d like to join.

See you on the mat!

New month, new theme on your mat: Ease & efficiency.This month, we are exploring together how we can do less but feel mo...
03/08/2025

New month, new theme on your mat: Ease & efficiency.

This month, we are exploring together how we can do less but feel more. Moving with this goal of sustainability in your movement instead of performance.

Have a look at the schedule & find the class that works the best for you (or join me online!)

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Yoga Club Bonaire first class for free
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire (outside class)

From 12$/class or join via partnership (check with your employer)
Mats & props included.

Would you like to addres something specific in your practice & create a personalized practice for yourself & your own needs? Contact me to discuss the options with private classes, I have only 1 spot available this month.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works! Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!
Message me if youโ€™d like to join.

See you on the mat!

New week, new opportunities for Yoga!Have a look at the schedule & find the class that works the best for you (or join m...
12/07/2025

New week, new opportunities for Yoga!

Have a look at the schedule & find the class that works the best for you (or join me online!)

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š

From 12$/class or join via partnership (check with your employer)
Mats & props included.

Would you like to addres something specific in your practice & create a personalized practice for yourslef & your own needs? Contact me to discuss the options with private classes.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works! Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!
Message me if youโ€™d like to join.

See you on the mat!

How would it feel to experience a Yoga class that helps you to re-center to what holds you together?After the last 6 mon...
06/07/2025

How would it feel to experience a Yoga class that helps you to re-center to what holds you together?

After the last 6 months into 2025, it is time to slow down a little & to listen to ourselves.

What do we need more of?
what do we need less of?
What can we let go of?
What no longer serves us?

I always remind each student joining the classes, for one time or for years, that this practice is indeed a practice. Not a performance. This is about how you feel during & after the class, what you can take with you than really what you "achieve" on the mat.

Have a look at the schedule & find the class that works the best for you (or join me online!)

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š

From 12$/class or join via partnership (check with your employer)
Mats & props included.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works! Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!
Message me if youโ€™d like to join.

See you on the mat!

This is your last chance to join the Beginner Vinyasa series on Monday where we revisit foundations of the Vinyasa pract...
29/06/2025

This is your last chance to join the Beginner Vinyasa series on Monday where we revisit foundations of the Vinyasa practice to help you feel more confident on your mat while adapting each pose to your body!

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Thrive Yoga Club
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐šSmiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š SSand Dollar Bonaire

From 12$/class or join via partnership (check with your employer)
Mats & props included.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works! Available on Spotify & Apple Podcast or any other podcast platform.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Message me if youโ€™d like to join.
See you on the mat!

This weekโ€™s Yoga schedule ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจWhether you're looking to move, slow down, or reconnect with yourself, here's when you c...
21/06/2025

This weekโ€™s Yoga schedule ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ

Whether you're looking to move, slow down, or reconnect with yourself, here's when you can join me on the mat:

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Thrive Yoga Club
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Dollar Bonaire

From 12$/class or join via partnership (check with your employer)
Mats & props included.

And if you enjoy more insight about Yoga, check out the new podcast Yoga that Works!

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!
Message me if youโ€™d like to join.

See you on the mat!

Or tonight for the International Yoga Day at Seru Largu!
https://fb.me/e/5zcRYFKk2

๐Ÿง˜โ€โ™€๏ธ Looking for a Yoga practice that keeps you moving & helps you slow down?This Vinyasa class is for you if you want t...
18/06/2025

๐Ÿง˜โ€โ™€๏ธ Looking for a Yoga practice that keeps you moving & helps you slow down?

This Vinyasa class is for you if you want to feel strong, more connected to your body, & able to truly relax your mind.

We move with the breath, creating a natural rhythm that keeps you focused & present. Itโ€™s a well-balanced flow designed to build strength, increase flexibility, & release tensionโ€”without pushing or rushing.

A lot of us go through the day without really checking in with how we feel. This practice helps you do just that.

Youโ€™ll learn to notice patterns in your body, support your strengths & challenges, and use movement to reset your energy.

๐Ÿ’ญ Whether you walk in feeling low in energy or a bit restless, youโ€™ll leave feeling grounded, relaxed, & recharged.

Every month, the flow changes exploring a new theme or focus area.
This month, we even have a special class for you: Beginner Vinaysa. A way to learn or re-visit the foundations of this practice.

Youโ€™ll be guided through variations to adapt the practice to your own body. We also include Myofascial Release (MFR) techniques, & always finish the class with a longer guided relaxation to help everything settle.

Join us to move, breathe, & reconnect with yourself!

Every Sunday 9:30am
Every Monday 5:45pm (June - Beginner Vinyasa)

See what regular students are saying about it:
"Iโ€™ve been part of Gwenโ€™s yoga class for a long time and sometimes she works with tennis balls. The yoga class is the highlight of my week. Thanks for your patience Gwen ๐Ÿ˜Š"

"Gwen is a professional! Sheโ€™s passionate and gives you a lot of insight and knowledge. Itโ€™s not a standard thing, but I see it as a next level yoga."

Not sure how to start? Book a private Yoga class to learn how to adapt the practice to yourself & feel more confident to join a group class.

Text us or dm to join!
+599 787 3307

New week, same schedule ๐Ÿ˜„Last Monday, the beginner series started with a focus on Downward Facing Dog. Read below what o...
15/06/2025

New week, same schedule ๐Ÿ˜„

Last Monday, the beginner series started with a focus on Downward Facing Dog. Read below what one of the student join thought about this class. This week, we will explore Chaturanga, to protect your shoulders & adapt the practice to your needs.

Whether itโ€™s your first time on the mat or youโ€™re looking to revisit the foundations with a fresh perspective, this is a space to start or start again โ€” without pressure.

Testimonial from a student:
"I recently started the beginner yoga series with Gwen on Monday and wow! I have dabbled in yoga for many years being under the guidance of many teachers but Gwen shared with me something I never realized in regards to one of the most common poses โ€œdownward dogโ€ it really opened my eyes and shifted not only my practice but how Iโ€™m holding my body off the mat as well! We often forget itโ€™s the simplest places that the most profound wisdom is held. Even if you have been a practicing yogi for decades this class will provide an opportunity for even greater wisdom if you allow it! Canโ€™t wait to see you on the mat! Love and Joy ๐Ÿงก Ash"

And iff you enjoy more insight about Yoga, check out the new podcast Yoga that Works!

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Thrive Yoga Club
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire

From 12$/class or join via partnership (check with your employer)
Mats & props included.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!
Message me if youโ€™d like to join.

See you on the mat!

New to Yoga or ready to reconnect with the basics?Starting this Monday at , Iโ€™m offering a 4-week Beginner Vinyasa Serie...
07/06/2025

New to Yoga or ready to reconnect with the basics?

Starting this Monday at , Iโ€™m offering a 4-week Beginner Vinyasa Series. Itโ€™s designed to help you build confidence, move with more ease, and feel stronger in your body.

Whether itโ€™s your first time on the mat or youโ€™re looking to revisit the foundations with a fresh perspective, this is a space to start or start again โ€” without pressure.

๐Ÿ—“ Mondays for 4 weeks, beginning June 9

Already practicing Vinyasa? This is a great chance to deepen your practice by coming back to the basics.

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Thrive Yoga Club
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire

From 12$/class or join via partnership (check with your employer)
Mats & props included.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!
Message me if youโ€™d like to join.

See you on the mat!

June is here & it is the perfect time of the year to invit play into your practice!Think about shaking up your routine, ...
31/05/2025

June is here & it is the perfect time of the year to invit play into your practice!

Think about shaking up your routine, exploring new ways of moving, & seeing everything from a different perspective.

You guessed it, the theme for this month is: The Power of Play!

Let's explore together with lightness & creativity how we can bring play into the practoce & most importantly, into our daily life.

We start this Sunday with a brand new sequence for the Morning Flow, be ready to giggle, try something unexpwcted, maybe wobble a little or a lot & discover the joy that come with being in the moment.

๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ - ๐Œ๐จ๐ซ๐ง๐ข๐ง๐  ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ‘:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Thrive Yoga Club
๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ“:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ - ๐•๐ข๐ง๐ฒ๐š๐ฌ๐š ๐…๐ฅ๐จ๐ฐ Smiling Buddha Yoga Studio
๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ - ๐‡๐š๐ญ๐ก๐š ๐˜๐จ๐ ๐š Smiling Buddha Yoga Studio
๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ”๐š๐ฆ - ๐’๐ฎ๐ง๐ซ๐ข๐ฌ๐ž ๐‡๐š๐ญ๐ก๐š Sand Dollar Bonaire

From 12$/class or join via partnership (check with your employer)
Mats & props included.

โœจ Why sign up for class?
โœ”๏ธ Saves your spot
โœ”๏ธ Helps your teacher plan (tea included!)
โœ”๏ธ Keeps things smooth & easy
โœ”๏ธ Keeps you committed
โœ”๏ธ Respects everyone's time

All levels welcome. Just bring yourself & your smile!

Message me if youโ€™d like to join.
See you on the mat!

This class is for anyone who wants an active Yoga practice without feeling rushed.We move at a slower pace to give your ...
28/05/2025

This class is for anyone who wants an active Yoga practice without feeling rushed.
We move at a slower pace to give your body time to adjust and your mind space to settle.

Itโ€™s a great place to begin if youโ€™re new to Yoga or just want to reconnect.
Each class combines breathwork, slow movement, and guided rest.

If you're dealing with stress, trouble sleeping, or feeling out of balance, Hatha can help your body do what itโ€™s designed to do: regulate, recover, and reset.

You'll leave class feeling calm, clear, and gently energized. Ready to head into your evening with more ease.

๐Ÿง˜โ€โ™€๏ธ Mondays 3:30 PM at Yoga on Bonaire
๐Ÿง˜โ€โ™€๏ธ Tuesdays 6 PM at Smiling Buddha Yoga Studio
๐Ÿง˜โ€โ™€๏ธ Thursday 6 AM at Sand Dollar Bonaire (sunrise practice by the sea)
๐Ÿ“In-person on Bonaire

Message me if youโ€™d like to join.

As every year, the Yoga community on Bonaire is gathering to offer you a free event on Solstice day - June 21st!Bring yo...
26/05/2025

As every year, the Yoga community on Bonaire is gathering to offer you a free event on Solstice day - June 21st!

Bring your friends & join us for an evening of sharing, presence, & connection.

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