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Ashtanga Yoga Landes

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France
Seignosse
Ashtanga Yoga Landes

Ashtanga Yoga daily classes at Seignosse, France. Aprendeu com inúmeros professores e após diversas imersões em Mysore, recebeu autorização nível II por R.

Nascida em São Paulo, Brasil, conheceu o Ashtanga aos 19 anos e desde então dedica-se a sua prática e aprimoramento constante. Sharath Jois no instituto K. Patthabi Jois Ashtanga Yoga (www.kpjayi.org). Ensinou em grandes centros de Yoga em São Paulo (My Yoga, Yoga Flow, Una Yoga etc) e fundou seu shala Ashtanga Pitanga, onde instruiu continuamente ao longo de 2 anos, até que em 2016 mudou-se para Londres a convite da escola Triyoga, onde conduziu o programa Mysore diariamente na unidade Chelsea. Deixou o cargo para ir a Bali fazer um TT200h com Gregor Maehle. Em 2019, esperando seu primeiro filho, mudou-se para Valencia, na Espanha, onde vive atualmente. "Acredito profundamente nesta ferramenta que nos propicia um melhor auto-conhecimento, o que reflete em todas as nossas relações com os seres humanos e o com o planeta. Confio no esforço amoroso desta disciplina diária como forma de lapidação e integração dos diferentes corpos que possuímos: mental, energético, emocional e espiritual. Através do desenvolvimento dessa intimidade interna, da purificação orgânica que a prática propicia, da observância das virtudes no dia-a-dia e de nosso comportamento e atitudes, podemos enfim vivenciar a espiritualidade de forma concreta".

17/12/2025

This week we ended another chapter, as I had to give back our lovely studio — a cosy wooden place that hosted beautiful practices and relationships, a few kirtans, and so much dedication, offered with all my heart, as always.

I feel deeply grateful for all the paths I crossed along the way, and for everyone I was able to meet, support, and perhaps brighten — even a little — with the jewel of this method. Ashtanga Yoga continues to teach me that nothing is ever lost; everything is practice, everything leaves a seed.

For now, I’ll embrace the rhythm of the season and enjoy the holiday break — resting, being present, listening.

Next year, I’ll be back offering one-to-one practices and small groups, and we’ll be looking for another special venue to continue planting the seeds of yoga here in the Landes. A place to hold space every morning for presence, consciousness, devotion, and sangha (community).

Thank you for your trust, your commitment and your courage to show up on the mat.

The practice and the path continues.
🤍

29/10/2025

Kirtan: an informal ceremony to wash away everything that must go, a collective therapy that fosters connection and purpose, a practice that joins breath, mind, heart, soul. A call for the divine, a prayer for universal peace, or simply, a moment to relax! Whatever is your intention, everyone is welcome to join!
Tomorrow Thursday 30th, 7pm, another kirtan gathering in Hossegor.
Join us!
Send me a message and I’ll dm you all the infos!

02/10/2025

This last episode form with is definitely worth a listening. Along almost 2h she shares very honestly insights about her path and spirituality, emphasising the need for self- studying (svadhyaya) and practices like Ashtanga Yoga. Likewise her, during my first 15y practicing I believed there was pot of gold after 3rd series..

Thanks for the captions in Spanish! Keep doing the good work.

29/07/2025

Dailly Ashtanga morning classes in English, Portuguese or Spanish.

08/07/2025

Summer schedule at Ashtanga Yoga Hossegor!

08/11/2023

join us next monday

The War Inside of Us. Gregor Maehle interviewed by Helena Rosenthal on Live Instagram: Monday 13 Nov, 8am London, 9am Paris, 7pm Sydney,

15/08/2023

my NEW Mysore Program in MALLORCA - beggining sep 4th!

08/11/2022

Con mucha alegria y ganas les cuento que en 2023 estaré en Mallorca, a compartir mi pasión por el Yoga con los alumnos de Deva Yoga Shala. Ya tenéis una razón más para visitar esta hermosa isla. Ven a practicar Ashtanga Vinyasa con nosotros! Mis clases comienzan el 24 de Enero.

Adresse

Seignosse

Site Web

http://www.helenarosenthal.com/

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Type

Salle de yoga

Our Story

I first stepped onto the Ashtanga mat when I was 19 years old. Instantly bewitched by the method, I have been practicing and enquiring ever since. After 6 years of regular practice, in 2008, I made my first trip to KPJAYI in Mysore, India. Also 6 years later I was granted Authorisation Level 2 by Sharath Jois, the director of KPJAYI in Mysore, grandson of the late S.K. Pattabhi Jois. In Brazil I've also learned a lot from Fabio Sayão, Matthew Vollmer, Osnir Cugenotta and have joined innumerable Yoga workshops. For almost a decade I have taught in São Paulo at several yoga centers (Santosha Yoga Shala, Una Yoga, Yoga Flow, My Yoga and Espaço) and then founded my own Yoga Shala, Ashtanga Pitanga, where I ran the Mysore program for 2 years. It was a beautiful place! I’ve also toured internationally teaching twice at Portugal, France, Germany and Purple Valley, Goa (assisting Mark Robberds).

In July of 2016 I moved from Brazil to London, where I ran the Mysore Program at triyoga Chelsea from Monday to Friday. In Apri 2018 I've resigned in order to further my studies in a 200h TT with Gregor Maehle and Monica Gauci.

I truly believe in the Ashtanga system as an effective tool for self-knowledge, which reflects in all our relationships with humans, the environment and ourselves. I trust and I'm devoted to the loving effort of this daily discipline as a means for lapidation and integration of the different bodies that we’re mode of: physical, mental, energetic, emotional and spiritual. Through the combination of: the refinement of this inner intimacy and self-knowledge, the organic purification that the practice provides and by observing virtuous atitudes in the day to day life, we can finally live and experience spirituality concretely.