House of Vinyasa

22/09/2025

It's been a lovely few weeks meeting new students and seeing familiar faces again! If you're interested in any of the classes feel free to get in touch for more details.

Relax & Flow Yoga - Mondays & Thursdays 10.30am
Vinyasa Flow Yoga - Tuesdays 10am
Restorative Yoga - Tuesdays 2.30pm

Class space is limited so please message me if you'd like to join a session.

🙏 Jess x

13/08/2025

🍁 New Autumn Timetable 🍁

I’m welcoming a new season with a series of new classes to support your practice and invite a moment of relaxation. All classes are open to everyone - beginners, regulars, and anyone wanting to give it a try!

New timetable starts 8th September
For more details and to book please send me a message, or book via https://bookwhen.com/houseofvinyasa

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• Relax and Flow Yoga • Mondays & Thursdays 10.30am

Start your morning with a gentle vinyasa yoga class, designed to stretch, strengthen and unwind. Perfect for those who are new to yoga or any one wanting to take a vinyasa class at a calmer pace, this a great session for learning poses and deepening you practice.

•••••••••

• Vinyasa Flow Yoga • Tuesdays 10am

This class is all about preparing the body to move and feel energised. A more dynamic practice with a deep relaxation to finish, this class is suitable for all levels but requires a basic level of fitness.

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• Restorative Yoga • Tuesdays 2.30pm

A grounding and restorative afternoon class, with a gentle pace and the opportunity to reconnect with yourself. Everyone welcome.

•••••••••

Classes start 8th September
€12 per class
Address: 1 Lieu-dit les Roches, 86350 Saint Martin l'Ars

Yoga classes with Jessica, a fully-qualified and insured yoga instructor. Weekly sessions designed for everyone, perfect for those who are new to yoga or any one wanting to take their practice further. Relax and Flow -Mondays & Thursdays 10.30am Vinyasa Flow - Tuesdays 10am Restorative Yoga - Tuesda...

04/08/2025

• Restorative Yoga •
• Tuesdays 2.30pm •

A grounding and restorative afternoon class, with a gentle pace and the opportunity to reconnect with yourself. Spend time getting to know postures with longer holds to calm the nervous system, add flexibility and restore energy.

Everyone welcome.

•••••••••
Classes start 11th September
Address: 1 Lieu-dit les Roches, 86350 Saint Martin l'Ars
To book: bookwhen.com/houseofvinyasa
or send a message via Facebook/WhatsApp

Send a message to learn more

04/08/2025

• Vinyasa Flow Yoga •
• Tuesdays 10am •

This class is all about preparing the body to move and feel energised. By connecting postures together you’ll use your breath to ‘flow’ from one posture to another, building strength, stability and heat.

A more dynamic practice with a deep relaxation to finish, this class is suitable for all levels and involve lots of moving!

•••••••••
Classes start 9th September
Address: 1 Lieu-dit les Roches, 86350 Saint Martin l'Ars
To book: bookwhen.com/houseofvinyasa
or send a message via Facebook/WhatsApp

Send a message to learn more

04/08/2025

• Relax and Flow Yoga •
• Mondays & Thursdays 10.30am •

Start your morning with a gentle vinyasa yoga class, designed to stretch, strengthen and unwind. We’ll explore and move through the postures at an unhurried pace, working with the breath to build strength and flexibility.

Perfect for those who are new to yoga or any one wanting to take a vinyasa class at a calmer pace, this a great session for learning poses and deepening you practice.

•••••••••

Classes start 8th September
Address: 1 Lieu-dit les Roches, 86350 Saint Martin l'Ars
To book: bookwhen.com/houseofvinyasa
or send a message via Facebook/WhatsApp

Send a message to learn more

31/07/2025

New yoga classes (and location) from 8th September!

Relax and Flow - Mondays & Thursdays 10.30am
Vinyasa Flow - Tuesdays 10am
Restorative Yoga - Tuesdays 2.30pm

Address: 1 les Roches, 86350 Saint Martin l'Ars

Lots more details to come but if you're interested please get in touch.

Jess x