Nicky Rea Yoga

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Nicky Rea Yoga

For a mindful practice, focused on back health, mobility and breathwork
Monday night class in Aigburth. A focus on connecting the mind, body and breath.

Thursday nights Yoga on Zoom
To Book: - https://bookwhen.com/yoganicky Online Beginners Yoga - 1:1 sessions, group Zoom classes, mini-courses and programmes with key themes.

12/05/2025

Yoga for Beginners / Good Back Health, in St Michael-In-The-Hamlet is on this evening at 6pm. For booking, you can use the QR code or this link bookwhen.com/yoganicky A few people have asked about dropping in. This is absolutely fine. The booking link is easy, has cheaper options and is your commitment to show up for yourself if you book in advance though. I can also have a mat out ready for you if I know you're coming :) 💜
We lock the door at 6pm and so its good to arrive and get settled a little earlier, especially if it's your first time. Looking forward to a Monday night stretch!

29/04/2025

Monday Night Yoga in St Michael - In-The-Hamlet Church Hall - Aigburth (6pm) Use the QR code to book on and join our mindful practice for absolute beginners and those who prefer an ego-free group, working on developing mobility, strength and flexibility. Eyes closed, follow the breath and focus on the self. 💜

01/02/2024

24 days until the Wellbeing & Menopause Day at The Wild Pheasant Hotel & Spa Llangollen. Maureen O'Brien and Nicola Rea (me!) look forward to talking all things Menopause! There will also be Strength & Conditioning for the body and brain and a gentle Yoga and breathwork, relaxation to finish the day. Half of the tickets have sold already!! If you haven't booked on yet but would like to join us, here's the link https://buy.stripe.com/00gcQue7ybR256E6op

19/03/2022

Day 2 - skiing like a giraffe on rollerblades at the start of the day! It definitely makes a difference to my head and body if I do some yoga before I ski!! Today will be better!🙏🧘🏼‍♀️💙⛷

Address

73150

Website

http://bookwhen.com/yoganicky

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