Ireneyoga

06/07/2022

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Je suis tellement ravie de pouvoir organiser cette retraite avec Ireneyoga et Brahmrishi School of Yoga! Le thème de cette année c'est 'mon chemin de vie'. N'hésitez pas d'en parler autour de vous. Plus d'infos ici: https://www.sadhanayoga.fr/evenements-stages-and-retraites/ OM

08/06/2022

BALANCE is a life skill that we all need. Yoga may seem to be on the physical level but real yoga is concerned with the physical, subtle and causal bodies and beyond nature also. Through deeper practices of yoga we hope that children understand balance and know themselves to lead a better quality of life not driven by the senses but driven by truth and a stable intellect. This will give them the real understanding of Sanatana Dharma.

08/03/2022

✨"It is a great mistake to take the daily routine of life as quite separate from the spiritual practices and experiences (...) Actually life cannot be bifurcated like that, we have to be conscious about the fact that each and every moment of daily routine is connected with our spiritual internal life"✨
~Brahmrishi Vishvatma Bawra on Spiritual Practice and Daily Life in How to Be a Yogi

Photo by: on Unsplash

02/03/2022

✨How old is Yogaḥ?

🌟There is no absolute definitive date accepted. As Swami Yogananda says, Yogaḥ is eternal and timeless. These teachings have been transmitted orally for thousands of years. References to these teachings were given in the Vedas, and thereafter the Upanishads, Mahabaratam, the Bhagavadgītā, the Yogaḥ sutras of Patañjali etc.

👉🏼If you'd like to know more about these texts, yogah history and philosophy, sign-up for our Sādhanā – Yogaḥ Philosophy Self-Study online course: https://www.bsoyoga.org/courses/sadhana-yoga%e1%b8%a5-philosophy-self-study/

20/02/2022

Look at This incredible mayurasanam!

His legs are in lotus pose lifted off the ground by his core strength and weight balancing forward.

Even if you can’t lift your legs (straight or in lotus) off the ground, the pressure of the elbows in the stomach already has a phenomenal effect on the digestive fire 🔥 . The more of this digestive power, the better overall metabolism and increased overall health.

Did you know that Mayurasan is called Peacock Pose because this posture is able to destroy physical and mental poisons just as a peacock can digest the poison of a snake.

19/02/2022

Love is not received from someone or through someone; love is your very own nature.

प्रेम किसी के देने से या किसी के द्वारा प्राप्त नहीं किया जाता, वह तो अपना ही स्वरूप है।

18/02/2022

What we chant after most classes, it's lovely to chant along and really feel the vibrations of the words.

Check description for the meaning.

✨Do you know the meaning of this sacred mantra?✨

"Om, That (Outer World) is Purna (Full with Divine Consciousness); This (Inner World) is also Purna (Full with Divine Consciousness); From Purna is manifested Purna (From the Fullness of Divine Consciousness the World is manifested),
Taking Purna from Purna, Purna indeed remains (Because Divine Consciousness is Non-Dual and Infinite),
Om, Peace, Peace, Peace." ~ Ishopanishad

09/02/2022

Have you tried this yet?

NAULI is one of the ancient Yoga shatkarmas which is described in detail in the more recent 15th century Hatha Yoga Pradeepika . It of course has huge physical benefits for the intestines , abdominal region and stomach etc it also leeves you feeling light and fresh.

01/02/2022

✨"Visualize endless space filled with divine energy. Visualize the globe (the earth) in the space and the body on the globe. The globe is nothing but a bundle of energy, a manifested form of energy and the body, mind and intellect are also projections of the same energy." ~ Brahmrishi Vishvatma Bawraji✨

Photo by on Unsplash

19/09/2021

Join us again for the online Kashi Yoga festival 9-10 Oct 2021🌟

✨ More than 36 events over two whole days
✨All recordings available online through the website afterwards ✨All ticket sales and donations go to support food and education at International Chandramauli Charitable Trust (80G regd) who is supporting 450 children and women.
✨ONLY 450 INR or 25USD

For more info: https://www.kashiyogafestival.org/

🙏 Thankyou for your support 🙏

Kashi Yoga Festival, the festival of light on 9th and 10th October 2021. Celebration of the culture, heritage and knowledge that is the foundation of Kashi to inspire people in India and around the world to connect to the root of themselves with stable wisdom through the light of yoga.