Seedlings Retreats and Holidays

Seedlings Retreats and Holidays Environments that nurture growth through bespoke wellness events , spa garden & breathwork classes.
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Adventures ahead …. Come on Spring is keen to try out the with .Many trips embracing digital detox , cold water swims...
14/01/2026

Adventures ahead ….

Come on Spring is keen to try out the with .

Many trips embracing digital detox , cold water swims and mountain camping await the Seedlings duo.

Any good tips and site location recommendations for the Wales 200 or South Downs please for these camping virgins.. 🙏🏾 .

This busy business woman and her spaniel side kick are in need of time out.

Seedlingsphotosbychris thank you for being the facilitator of my dreams , my voice of reason and the kindest person ever...
07/01/2026

Seedlingsphotosbychris thank you for being the facilitator of my dreams , my voice of reason and the kindest person ever.

It’s been a challenging 2025 with loss and life. You have helped me realise my neurodivergent ways are my superpower , even though obsessive, annoying and relentlessly demanding .

Thank you for seeing through this, seeing me and the size of my heart ❤️..

You are my best friend and the gratitude I have for you is so difficult to articulate.

Happy Birthday.

Love you 3,4,5.8….

Enjoy your red wine and sausage rolls .

So grateful to all the magical businesses that have supported us to make Christmas of Dreams a wonderful reality again x
22/12/2025

So grateful to all the magical businesses that have supported us to make Christmas of Dreams a wonderful reality again x

12/12/2025

Celebrating the power of Heat and Ice with the .gym tribe at .

3 degrees is no small feat not forgetting 105 in the sauna..

The perfect recovery reset to prep for the Christmas season.

Monthly sessions with this crew is always our highlight , pushing them out of their comfort zone , seeing the growth.

Don’t worry we will repeat these temperatures for our Jan workshop ! .sefitness !

Who’s joining us in 2026?

Thank you 🙏🏾 feeling blessed and reset today..

09/12/2025

Amazing local shops and this beautiful business Box Of Delights supports our Christmas of Dreams .
Get shopping xx

The most powerful women’s health hack , is here at . Come join to become your best version. Did you know ;Sauna thera...
08/12/2025

The most powerful women’s health hack , is here at .

Come join to become your best version.

Did you know ;

Sauna therapy can be a powerful tool for women’s hormonal health. It helps lower cortisol, balance blood sugar, support thyroid function, reduce inflammation and enhance mood through serotonin and dopamine. By activating deep sweating, it also supports detox pathways, helping the body clear excess estrogen and endocrine disruptors — creating a more balanced internal environment.

The perfect space to heal and connect.

And if you put on your brave girl pants you can even share the ice baths.

Seedlings Wellness Spa garden . DM 07884007525 for that Christmas reset.

🙏🏾🙏🏾🙏🏾Newsflash 🙏🏾🙏🏾🙏🏾We are super excited to announced the winner of Christmas of Dreams 2025.. The Palmer family Rose ...
07/12/2025

🙏🏾🙏🏾🙏🏾Newsflash 🙏🏾🙏🏾🙏🏾

We are super excited to announced the winner of Christmas of Dreams 2025..

The Palmer family Rose Palmer have faced such unbelievable challenges this year.

Her sister Georgie explains ;

“The last three months have been incredibly tough for Rosie and her family. Rufus, their son, was diagnosed with leukaemia for the third time. They’ve had to stop working to care for Rufus and take him to weekly chemotherapy sessions in Cardiff. They’ve also had to maintain a steady routine for their youngest son, Noah who is 8.

In January, Rufus will have to go to GOSH in London for possibly a long period of time for CAR-T therapy. The family are trying to source suitable accomodation in London to enable them to stay together during this time which has been another stressful element to this nightmare.

Winning the Christmas of Dreams would be an unbelievable opportunity to make memories that will last forever at such a challenging time “.

Rosie and her family on hearing the news.

Wow I can’t believe it ! I was screaming down the phone with such happiness to my sister as I was explaining we had won.. We are so grateful and cannot wait to experience all the wonderful gifts the businesses of Aberaeron have donated. This is so needed..

Truly thankful.. “

Today our hearts are full at Seedlings . Now to collect donations, wrap and prep the cottage.

A few more lucky families to be revealed this week with other worthy prizes .

Love and Peace

Jen xx

Giving back at a time so hard for so many. Please please nominate and if any other local businesses or individuals would...
28/11/2025

Giving back at a time so hard for so many.

Please please nominate and if any other local businesses or individuals would like to donate any gifts please DM.

Love and Peace

Jen and Chris

Seedlings Retreats and Holidays Founders.

28/11/2025

Please please share.

Free Christmas accommodation, food , cash and gifts to a family that has had a hard 2025 .

Once again supported by over 35 local businesses are providing a Christmas of Dreams to a family residing in West Wales, that has experienced hardship through, loss, illness, caring or financial hardship in 2025..

You can self nominate and you can remain private if you wish!! .

Please nominate to info@seedlingsretreatsandholidays.com. Last nominations accepted midnight 1st Dec.

Please send all details and ensure your nominations can accept the prize.

There will be gifts for runners up.

Be able to give back at a time so many find so hard and supported by so many generous buisnesses, makes our hearts glow at Seedlings 🌱..

Love and Peace

Jen and Chris ..

Address

2 Cadwgan Place
Aberaeron
SA460BU

Telephone

+447884007525

Website

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