Cwm Taf Morgannwg University Health Board

20/12/2025

Be a responsible visitor this Winter ☃️

With the festive season fast approaching, we are starting to see more illnesses, such as flu, colds, and stomach bugs in our communities and in hospitals.

To help keep your loved ones safe, avoid spreading illness to other patients, and help prevent NHS staff becoming ill, please be a responsible visitor when attending our sites.

You can help us by:

• Wearing a mask when attending hospitals, whether this is for appointments or visiting loved ones

• Avoiding visiting our hospital sites if you have any symptoms of a stomach bug or respiratory illness or have been around someone who has a virus

• Maintaining good hand hygiene and washing your hands frequently with soap and water

• Getting vaccinated against flu or COVID-19 if you’re eligible

Thank you. 💙

19/12/2025

💙❄️ Are you going out for your work Christmas party this weekend?

Remember to have fun, look after yourself and keep an eye on what you’re drinking.

Don’t overdo it at the work Christmas do!

Help keep our NHS services available and ready for those who need it the most.

Keep well this winter! ❄️💙

19/12/2025

We’re seeing lots of flu, coughs, and colds right now, so here’s Dr Gemma Eccles to explain some simple steps to staying well this winter. ❄️

✅ Get your flu vaccination if you’re eligible
✅ Wash your hands regularly
✅ Catch coughs and sneezes in a tissue and wash your hands afterwards
✅ Avoid visiting vulnerable relatives if you’re unwell
✅ Treat a cough or cold at home by drinking plenty of fluids, get lots of rest, taking over-the-counter painkillers to help a sore throat or headache, or if you’re uncertain speak to your local pharmacist for advice

If you’re eligible for the flu vaccine and are having difficulty getting one at your GP or local pharmacy, drop into any of our six Community Vaccination Centres during opening times for your vaccination.

Eligible people who haven’t had a flu vaccination will be invited via letter in January, but if you’d like it sooner, you’re welcome to drop in!

19/12/2025

Showing some love for the Emergency Department at Prince Charles Hospital. 💙

"I had to take my father to the hospital after he had a fall and hit his head. He was seen so quickly for a check over and the nurse was gentle and so kind.

I could not believe how quickly he was seen, had an X-ray and treatment, and given the results - it was fantastic. PCH went above and beyond for my dad and we are truly grateful, especially as he was shaken up and in pain. Thank you so much."

Have your say: https://ctmuhb.nhs.wales/patient-advice/patient-feedback-civica/

19/12/2025

Welcome to the world, Eisley💙

Mam and Dad, Lottie and Brandon, shared their gratitude and thanks to the team at Prince Charles Hospital for the support they were shown when Eisley was born.

“We want to send a special thank you to Ruth the midwife, Richard the anaesthetist, and Stella the surgeon. My wife was very scared of the procedure but the three of you made it the most incredible experience and ensured she felt validated, relaxed, and ready.

“We feel so very lucky to have had you on the team while our beautiful boy was born, as it truly made such a difference to our experience.

“We also want to thank Meg for my wife’s aftercare during recovery/overnight and for the wider team for all your support, and also to our community midwife Tracey, she has been the best support throughout our journey and we couldn’t have done it without her.

“Every person we met at PCH was so caring, supportive, and understanding and we have had the best experience with every person we met making us feel so positive, empowered, and prepared for parenthood.”

18/12/2025

Wishing all our patients, staff, and communities celebrating a very Happy Hanukkah!

May this Festival of Lights bring joy, peace, and hope to you and your loved ones.❤️

18/12/2025

18/12/2025

When you’re feeling unwell, it can be difficult to know where to turn.

Dr Choudhary, GP Partner at Valleys Medical Group in Treharris, explains more about the healthcare services available in the community and when to access emergency care if you need it.👉

17/12/2025

💙❄Each year the winter puts a lot more pressure on CTMUHB services and the wider healthcare system.

However, there are lots of things that you can do, to stay safe, keep well, and help us to keep doing what we do best; looking after you and your loved ones.

In colder weather we are all more at risk of slipping and falling over. There is less daylight, fallen leaves become wet and slippery and cold weather can cause ice and snow.

In Wales between 230,000 and 460,000 people over the age of 60 fall, but over 50% of falls are preventable.

There are some key things you can do to help prevent slips, trips and falls this winter.

• Wearing flat shoes with rubber soles or shoes with heavy treads for traction
• Avoid distractions when out and about
• Use support such as handrails and walking aids
• Moving rugs and mats out of the way
• Ensuring pathways are effectively lit
• Having a light near your bed if you wake up in the night
• Remove any trip hazards like wires and clutter from your home

Keep well this winter! ❄💙

16/12/2025

Eat. Sleep. Order. Repeat (prescriptions).

Remember to reorder before the festive holidays. 🎄

Ordering your repeat prescription 7 days before you need it:

✅ Saves you stress
✅ Makes sure your medication is ready on time
✅ Helps the NHS reduce waste
✅ Supports pharmacy teams under pressure

15/12/2025

Flu can be more serious if you live with a long-term health condition.

The free flu vaccine helps protect you — and the people around you.

As of today, if you are eligible for the flu vaccine and are having difficulty getting one, you can drop into any of our six Community Vaccination Centres during opening times to have your vaccination. Click the link in the comment for more information.

Rhondda Cynon Taf Council | Interlink RCT