16/02/2023
Overcoming Grief: How Professional Counselling Can Help
Grief and bereavement is the natural human reaction to loss - in this case, death. Grief can disrupt your sleep, appetite, energy, and quite frankly, your overall will to live. While the process is completely natural, it can, at times, become stuck - otherwise known as Prolonged Grief Disorder.
Read more at: https://www.oskarstherapy.com/post/overcoming-grief-how-professional-counselling-can-help
Professional can be one way to help you overcome this feeling of being stuck and move toward . There is nothing more isolating than , and the discussion of death and loss tend to be cultural taboo. Grief counselling can help you overcome through self-directed learning and open discussion of the process of and coping with .
