MC Pyramid Performance

03/08/2025

Physio Pie Review 🥧

Yesterday Matthew tried the steak pie at the home of Hermes J.F.C, Lochside Park. Here are the results.

Pastry 🥐 - Lovely and puffy
Gravy 🫖 - Spot on. The highlight of the pie.
Meat 🥩 - A moderate amount of meat, but great quality.
Seasoning 🧂- lack of seasoning, could do with some salt and pepper.

Overall rating 8/10

08/11/2023

After a long time away I've moved back to Aberdeen.

Currently I'm working full-time in cardiac rehab and part-time with Scottish Hockey 🏑

I am free on weekends (anytime) and may have slots through the week, which I'll post on here for sports massages, as well online programming.

From January I'll be beginning a MSc in Physiotherapy, so I'll have more flexibility from then for massages and in-person PT sessions which I'll run out of Results Gym in Aberdeen.

Any questions feel free to ask!

Three new roles focused on leading on physical preparation have started as part of the BRAVE programme. Kevin Watson; Fallon Clark and Matthew Callow have began to work with BRAVE athletes in each of the BRAVE centres. These brand new roles for this Brave cycle will support long-term athletic and ho...

05/12/2022

A bit about myself.

I'm 25 years old, I've trained for over a decade and have always loved playing sports.

I graduated from the University of Aberdeen with the class prize for sports & exercise science. While at university I was president of the university weightlifting club and also played rugby and now compete in Brazilian jiu-jitsu.

I'm a qualified personal trainer and sports masseur.

I've delivered strength and conditioning for multiple sports including boxing, football, hockey and even to Cricket Scotland internationals.

If you're looking to build solid foundations or to hit your peak, I can help you do that.

I'm offering personal training out of Results Gym as well as sports massage, which can either be at the gym or I can travel to you if that's more suitable.

Along with this I'm offering individual or team sport specific strength and conditioning training.

If you have any questions please don't hesitate to get in touch!

05/12/2022

Hello,

If you are wondering what MC Pyramid Performance is, then let me tell you!

MC Pyramid Performance offers a range of services from personal training, team strength and conditioning sessions and sports massage.

I'll do a post later tonight on who I am and why you should work with me.

If you've got any questions, please don't hesitate to get in touch!

Matthew