MJR Health and Fitness

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MJR Health and Fitness

Hi I’m Megan Ryan RMT and my business’s aim is to promote health and wellbeing through personal training, massage and reflexology.

Currently I work at Brooks Carter clinic and Complementary Health in Aberdeen

17/10/2022

It’s my birthday month! So I’m giving half my age off treatments for the rest of October if you book in with me for any reflexology or massage treatments.

You can book online through

https://comphealthuk.com

Or you can send me a message

20/01/2022

Hi folks

I have availability today and tomorrow for massage appointments at Complementary Health in Balmedie

Today 12am-6pm
Tomorrow 10am-6pm
You can book yourself in at

https://comphealthuk.com

Or send me a DM and i can get you booked in.

16/01/2022

Hi I’m Megan Ryan RMT and my business MJR Fitness’s aim is to promote health and wellbeing through personal training, massage and reflexology.
In 2014 I qualified as a Swedish massage therapist and built upon this passion by gaining a qualification in sports remedial massage a year later, followed by a reflexology qualification in 2016.
For the past 8 years I have been registered with the Scottish Massage Therapist Organisation and have been working as a massage therapist supporting Osteopaths at Brooks-Carter clinic while building my own clientele. Currently I work between Brooks Carter clinic in Bridge of Don and Complementary Health in Balmedie.

I can help with

Back pain
IBS
Anxiety/ Depression/ Insomnia
Fibromyalgia
Osteoarthritis
Arthritis
Headaches & Migraines
Neck Pain
High Blood Pressure
Sciatica
Stroke
Menopause
Pre-menstrual Syndrome
And Many Other Conditions!

In 2020 I started a personal training course to allow me to expand the services I offer my clients and to improve their lifestyles, this year I will begin PT sessions.

29/10/2021

Hip abductor strengthening is crucially important to prevent poor biomechanics throughout your leg, ensuring you don’t develop pain or injury in your back, hip or knee. Strengthening your hip abductors can reduce pain and improve function if you already have an injury or weakness. Having strong hips that are well balanced also improves sporting performance, for example in activities such as running.

https://www.co-kinetic.com/media/render/89d5f49fca7312978e3bc4a607bbe3a6/media.pdf?brandContent=true

01/10/2021

2nd week in the bag! Come by and say hi to me and my chum this spooky season and get a treatment he’s not much of a talker but can be quite humerus……

29/09/2021

⭐️⭐️MJR20% for 20% limited time discount⭐️⭐️
Megan has 6pm Available tomorrow night Thursday 30th. Morning appointment also free foe
More information please message us directly or book online!

24/09/2021

1st shift in the bag at Complementary Health in Balmedie! Thanks to everyone who came in for treatments!

Drop me a message or check out their page to book in for treatment!

Address

Unit 1, 2 Whitehorse Buildings

AB23 8XR

Website

https://comphealthuk.com/

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