Healthy Adventures With Lyn

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Tasty Make ahead Breakfast!This one’s perfect for busy mornings, just prep it the night before and let it soak in the fr...
17/08/2025

Tasty Make ahead Breakfast!

This one’s perfect for busy mornings, just prep it the night before and let it soak in the fridge. ❤️

Recipe: add to container in this order...

2 crushed Weetabix

4 tbsp almond milk poured over weetabix (I normally go for unsweetened, but Asda gave me sweetened this week, still fine to use)

100g Greek yoghurt (or more if you need extra protein)

50g strawberries 🍓 (any berries work beautifully!)

Optional: sprinkle in some chia seeds for an extra boost!

25/07/2025

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Hi everyone!I've updated the page from "keto" to "healthy" as I'm starting a new chapter in my wellness journey. I'm now...
13/06/2025

Hi everyone!

I've updated the page from "keto" to "healthy" as I'm starting a new chapter in my wellness journey. I'm now embracing a more balanced and varied way of eating, and I’m excited to share it with you!

I'll still be focusing on health, but with a broader range of topics and tips that support overall well-being. I hope you’ll stick around, there’s lots of great content to come!

Just what's required after a hypertrophy workout 💪 💕👍Chicken breast was sprinkled in paprika and some olive oil, then co...
06/05/2025

Just what's required after a hypertrophy workout 💪 💕👍

Chicken breast was sprinkled in paprika and some olive oil, then cooked in airfryer and sliced up. Yummy 😋

You're only cheating yourself when you do! ❤️💪Perseverance is winning.
20/04/2025

You're only cheating yourself when you do! ❤️💪

Perseverance is winning.

𝙇𝙞𝙛𝙩 𝙬𝙚𝙞𝙜𝙝𝙩𝙨 = 𝙗𝙪𝙞𝙡𝙙 𝙢𝙪𝙨𝙘𝙡𝙚 💪
02/04/2025

𝙇𝙞𝙛𝙩 𝙬𝙚𝙞𝙜𝙝𝙩𝙨 = 𝙗𝙪𝙞𝙡𝙙 𝙢𝙪𝙨𝙘𝙡𝙚 💪

💪💪💪
01/04/2025

💪💪💪

𝙎𝙪𝙣𝙙𝙖𝙮 𝙧𝙤𝙖𝙨𝙩 𝙖𝙡𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙫𝙚Pork, chicken, st agur cheese and cherry tomatoes 🍅 😋 What are you having?
30/03/2025

𝙎𝙪𝙣𝙙𝙖𝙮 𝙧𝙤𝙖𝙨𝙩 𝙖𝙡𝙩𝙚𝙧𝙣𝙖𝙩𝙞𝙫𝙚

Pork, chicken, st agur cheese and cherry tomatoes 🍅 😋

What are you having?

𝙎𝙖𝙫𝙚 𝙢𝙤𝙣𝙚𝙮 💰 When shopping, it's a good idea to check the world food isle. The dessicated coconut and coconut oil is muc...
15/03/2025

𝙎𝙖𝙫𝙚 𝙢𝙤𝙣𝙚𝙮 💰

When shopping, it's a good idea to check the world food isle. The dessicated coconut and coconut oil is much cheaper there and is perfect. ❤️👌

The cocoa I like to use is amongst the most expensive, but it has the lowest carbs, so I prefer to splash out here instead.

Supper tonight, chicken carbonara with a nice rioja ❤️ 🍷 what are you enjoying this weekend?
15/03/2025

Supper tonight, chicken carbonara with a nice rioja ❤️ 🍷 what are you enjoying this weekend?

𝘼 𝙬𝙚𝙚 𝙩𝙧𝙚𝙖𝙩 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠𝙚𝙣𝙙 😋 Keto chocolate orange fat bombs. ❤️👌Melt together 50g butter and 50g coconut oil, stir in ...
14/03/2025

𝘼 𝙬𝙚𝙚 𝙩𝙧𝙚𝙖𝙩 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠𝙚𝙣𝙙 😋

Keto chocolate orange fat bombs. ❤️👌

Melt together 50g butter and 50g coconut oil, stir in a tbs of sweetener, tbs cocoa powder, tbs orange flavouring and 50g dessicated coconut..

Spoon into moulds and freeze till set, about 30 mins.

14/03/2025

𝙁𝙤𝙤𝙙 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙛𝙧𝙚𝙚𝙯𝙚 👌❤️

I was recently asked about recipes you can batch cook and freeze. This is a recipe I love and it freezes well. Any food with a sauce is usually pretty good at freezing and reheating later for convenience. Mhairi McRae

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Fraserburgh
Aberdeenshire

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