Mums Mindfulness Matters

19/09/2021

Would anyone like to meet up for a pram walk/baby carrying walk early October?

26/04/2021

Hi All!

Hope you are all ok! Thought I would jump on the page as I have been so busy an unable to keep updating the page. I feel awful as I started this journey with a real passion for mums mental health. This passion is still there I just don’t have the time right now to dedicate to this 😢.

It is clearly very needed, an open space for momma’s to be able to speak freely about their mental wellbeing.

I was wondering if anyone is interested in whether they want to take over from me? Anyone who maybe can drive it better than me!

I’m expecting my second baby in May and right now am so busy with general life. Please drop me a message if you want to take over from me, or be involved and go forward with it as I feel awful letting the page down.

🙏💖

14/02/2021

Oh how true this is. We give so much as mommas and forget that we are deserving of this too. Treat yourself, do what makes you happy, leave things in the past and move on. Life is for living and we’re not going to let anyone get in our way 💪

29/01/2021

Its definitely been so much harder lockdown 3.0, the weather, january blues, the unknown of when this is going to end. Its really hit me and so many others! But you know what, we’re not perfect, we have good days and bad days. Some days will be great with home schooling and getting out and others not so. I had an awful day yesterday, couldn’t feel happy and felt so lonely and drained. I sat in bed and realised that my little one must be feeling this too its so hard to juggle both emotions at once. I’m taking the pressure off today off the both of us and going with the flow. But to all of you out there surviving this lockdown be so proud of yourself your doing such a good job!! The sun will shine again, we will meet again, we will hug and laugh and cry together again and our children will build a strong resilience to surviving one of the hardest things we have been faced with. We got this 🙏❤️

10/01/2021

2021 has not got off to the best start. Just trying not to stress too much about future plans but instead focusing on the now. How are you all coping? Im going to try to be more active on here...

04/01/2021

I’ve had a real lack of energy since lockdown/christmas/new year. But feeling more positive and just getting up and achieving one goal a day even if its something simple. This is a great idea to get outside as a family i’m going to try and achieve this! Has anyone set any goals going forward 2021??

28/12/2020

Are there many mums that will be expecting in 2021?

23/12/2020

2020 highs and lows... lets start a happy thread 🎄

23/12/2020

Life has never felt so busy but yet so still all at once. My head is constantly swimming in thoughts but also nothingness. This year has been so glorious and so tough in so many ways. I set up this page with an idea, its an idea that's still there but life has taken its toll and i've had to take a step back to allow life to pass for a little bit. 2021 is fast approaching and it doesn't feel like there will be much improvement, but I am optimistic. I have many things I still want to achieve and change, but to change your path takes time and its being able to allow the little steps to get there. Although I have been hugely inactive on this page, I never stop thinking about how it can help others. I hope you all have a Christmas that is filled with peace and acceptance, allowing this year to be what it is and learning from it.. what is important to you and what doesn't make you feel good anymore and removing that from our lives. Allowing the light to shine on our children and giving them hope for a better world. Merry Christmas Mum's. Mucho Amor ###

10/12/2020

Saw this and laughed I alays feel like this but i’m sure many of us feel it too!

01/12/2020

This is great, we should all be trying to do these without too much pressure. I would really like to organise our group but although it feels like the perfect time its also a very difficult time to organise groups and I feel like I was putting too much pressure on myself when now may not be the right time for it. Please join the support group an online private group to have an open space to chat about anything. Please take care of yourselves and rest assured that there will be a group when the time is right. 💝

25/11/2020

This is so true, some days I feel like I tick off none of these. They don’t tell you that to be a happy great mum you need go be making sure you take time for you.

Good question

Via .therapist