Mel Mountfield massage yoga & wellness

Mel Mountfield massage yoga & wellness Swedish Massage/Deep Tissue Massage/Yoga Instructor/Meditation/Chef & Nutrition

Room massage ready 👌🏼Therapist massage ready 👍🏼Priced for everyone to enjoy. If you have the means, pay it forward so s...
20/04/2026

Room massage ready 👌🏼
Therapist massage ready 👍🏼

Priced for everyone to enjoy. If you have the means, pay it forward so somebody less fortunate or in need gets to experience this too. Let’s make massage affordable & available for the whole community.🤍🙏

Just DM or call for availability.

Some may know I'm a huge sauna fan as I find it helps with my anxiety as well as overall mental & physical well being. N...
15/04/2026

Some may know I'm a huge sauna fan as I find it helps with my anxiety as well as overall mental & physical well being. Now hopefully I can help others with my knowledge.

Best take away;
Heat exposure also triggers the release of proteins called heat shock proteins, which help protect brain cells from damage and support repair processes.

Massage fair and affordable, community pricing, for all. I also offer a ‘pay it forward’ method, so if you pay more, som...
15/04/2026

Massage fair and affordable, community pricing, for all. I also offer a ‘pay it forward’ method, so if you pay more, someone less fortunate can yield the benefits of massage therapy.
I offer Deep Tissue & Swedish therapies alongside more intuitive and bespoke methods to suit each individual.
If you haven’t got an hour, how about the half hour back, neck and shoulder massage for just £25. All in a lovely quiet room just off Ross Rd.
DM for availability or more information. Big love 🤍

You don’t have to keep holding on to stress & pain. My massage therapy will help you erase stress, tension & pain in the...
06/04/2026

You don’t have to keep holding on to stress & pain. My massage therapy will help you erase stress, tension & pain in the muscles.

DM or call to book ⬇️🩵🙏

Stressed? Your body deserves a pause, let Mel restore your flow 🩵🙏Knots in your shoulders doing the cha-cha without perm...
27/03/2026

Stressed? Your body deserves a pause, let Mel restore your flow 🩵🙏

Knots in your shoulders doing the cha-cha without permission? 😅 Time to evict that tension. Slide onto the table, switch off your brain, and let me work the magic while you pretend your only responsibility is breathing. Warning: may cause accidental sighing, unexpected drooling, and the sudden urge to book your next session before you’ve even left. Go on, your muscles are already saying thank you. 😉

OFFICIALLY TO THE RESCUE 👌🏼🩵Current status: emotionally stable, physically shaped like a croissant🥐Just had a massage so...
19/03/2026

OFFICIALLY TO THE RESCUE 👌🏼🩵

Current status: emotionally stable, physically shaped like a croissant🥐

Just had a massage so good I briefly forgot my own postcode. My shoulders? No longer plotting revenge.

My back? Writing poetry. My stress levels? Evicted without notice.

Shoutout to the magician who found knots I didn't even know had legal ownership of my muscles. I walked in like a tangled pair of headphones, walked out like a freshly ironed bedsheet.

10/10 would let someone press all my problems away again ☑️🙏💥👌🏼

Knots in your back? Stress on your mind? Let’s sort that out. One hour of pure relaxation for £40. Good vibes, relaxed m...
15/03/2026

Knots in your back? Stress on your mind? Let’s sort that out. One hour of pure relaxation for £40. Good vibes, relaxed muscles, and that float-out-the-door feeling.

DM or call to book 07494404459 🙏

🌸 Mother’s Day Special 🌸This year, give Mum the gift she truly deserves… relaxation. 💆‍♀️Treat her to a soothing massage...
08/03/2026

🌸 Mother’s Day Special 🌸

This year, give Mum the gift she truly deserves… relaxation. 💆‍♀️

Treat her to a soothing massage and enjoy 10% off all massages booked as Mother’s Day gifts.

Because every mum deserves a moment to unwind. 💗

📩 Message to book
🎁 Gift vouchers available

DM or call for your spring massage. 1 hour Swedish or Deep tissue £40 investment.Feel held 🩵🙏
16/02/2026

DM or call for your spring massage.

1 hour Swedish or Deep tissue £40 investment.

Feel held 🩵🙏

£40 for 60 mins DM to book your place! Swedish flow meets deep tissue release — guided intuitively for your body.Every m...
03/02/2026

£40 for 60 mins DM to book your place!

Swedish flow meets deep tissue release — guided intuitively for your body.

Every massage is bespoke, responding to what you need in the moment.
Whether that’s deep tension work, slow grounding touch, or a blend of both.

Come as you are. Leave restored.

DM or call 074944044581 Hour appointment £40 gift yourself or a loved one this self care. Deep Tissue or Swedish? Or how...
01/02/2026

DM or call 07494404458

1 Hour appointment £40 gift yourself or a loved one this self care.

Deep Tissue or Swedish? Or how about an intuitive massage bespoke to your needs right now.

Think of the body as a garden that’s been resting under frost. Spring massage is less about force and more about invitation

Winter has loosened its grip, and the body is ready to stir.
Spring massage gently warms the muscles, wakes sleepy joints, and gets your circulation flowing again.
A reset for the season ahead.

Love & Peace 🤍🙏

PLAY a bit everyday for good health & wellbeing.Play is the quiet medicine we often forget to take. It loosens the body ...
12/01/2026

PLAY a bit everyday for good health & wellbeing.
Play is the quiet medicine we often forget to take. It loosens the body without demanding performance, stretches the mind without effort, and gives the soul permission to breathe. In play, we step out of striving and into presence, where curiosity replaces judgement and joy becomes restorative rather than earned. It reminds us that aliveness is not something to optimise, but something to experience. 🩵🙏☮️❄️

Address

Abergavenny

Telephone

+447494404459

Website

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