The 1:1 Diet with Barbara

The 1:1 Diet with Barbara 1:1 Consultant based in Aberystwyth and surrounding areas.

New Pop Squares - Steak Flavour and they taste amazing. This was my trail pack and now my new favourite πŸ˜‹.Order by the 1...
15/06/2025

New Pop Squares - Steak Flavour and they taste amazing. This was my trail pack and now my new favourite πŸ˜‹.
Order by the 19th of June for availability from the 23rd 😊.

Our new flavour Shake & Go Drink has arrived 😁😁😁Peach and Passion Fruit - it's delicious!!!
02/05/2025

Our new flavour Shake & Go Drink has arrived 😁😁😁
Peach and Passion Fruit - it's delicious!!!

Summer is coming ladies πŸ€©β˜€οΈDo you want to hide away ? Or do you want to look and feel amazing ? With the 1:1 diet and my...
08/03/2025

Summer is coming ladies πŸ€©β˜€οΈ
Do you want to hide away ? Or do you want to look and feel amazing ?
With the 1:1 diet and my support you can achieve those results !
Get in touch πŸ₯°
Are you ready ?
Join my 1 month shred and see what you can lose
On average my slimmer's lose 1 stone per month
Barbara Salerno Independent Consultant The 1:1 Diet By Cambridge Weight Plan.

Are you constantly thinking about food ? What to have for breakfast lunch,dinner, snacks? Worried about making the right...
04/03/2025

Are you constantly thinking about food ? What to have for breakfast lunch,dinner, snacks?
Worried about making the right choices ?
Gaining weight ? Out of control ?
Block out the noise and regain control with The 1:1 Diet.
No gimmicks. No fads. Just real, lasting results
Let’s have a chat ☎️07813 854129
With my help and the 1:1 diet you’ll get the results you want and be back in control 🀩

What could be better on Pancake Day than these nutritious and delicious pancakes πŸ˜‹πŸ˜‹πŸ˜‹
02/03/2025

What could be better on Pancake Day than these nutritious and delicious pancakes πŸ˜‹πŸ˜‹πŸ˜‹

As it's nearly spring😁and hopefully it will soon be time to look at our summer wardrobe - how much can we lose before th...
28/02/2025

As it's nearly spring😁and hopefully it will soon be time to look at our summer wardrobe - how much can we lose before the warm weather hits? I'm aiming for just over 3lb a week for March to get my last stone off before we hit April. What's your target??

These are delicious πŸ˜‹πŸ˜‹πŸ˜‹Super-fluffy, delicious and packed with protein and fibre, they come in two tasty flavours: Maple...
02/02/2025

These are delicious πŸ˜‹πŸ˜‹πŸ˜‹
Super-fluffy, delicious and packed with protein and fibre, they come in two tasty flavours: Maple Syrup and Lemon! And with just over 200 calories each, they’re perfect as a breakfast, lunch or when you fancy a sweet treat.

So excited to try our new cereal. Arriving next week! 😁
31/01/2025

So excited to try our new cereal. Arriving next week! 😁

πŸ’Ό Morning rush? We've got you covered! πŸƒβ€β™€οΈKickstart your day with the perfect, protein-packed breakfast-on-the-go! 🌟 πŸ‘πŸŒ°...
29/01/2025

πŸ’Ό Morning rush? We've got you covered! πŸƒβ€β™€οΈ
Kickstart your day with the perfect, protein-packed breakfast-on-the-go! 🌟
πŸ‘πŸŒ° Apricot & Almond Oat Bar - Sweet, nutty, and full of flavour
πŸ“πŸŽ Strawberry & Apple Oat Bar - A fruity boost to brighten your morning
Both these bars have just 203 calories and are packed with 25 vitamins and minerals including 13g of proteinπŸ’ͺ
✨ Whether you're commuting, on the school run, hitting the gym, or just need a grab-and-go option, these bars are packed with goodness to fuel your busy lifestyle.
The 1:1 Diet offers a wide range of products to ensure you get the nutrition you need.

Time to reset? After all the celebrations it's back to basics time. We can thrive in 2025 with the 1:1 diet and I'm here...
11/01/2025

Time to reset? After all the celebrations it's back to basics time. We can thrive in 2025 with the 1:1 diet and I'm here and ready to help!

Merry Christmas, Nadolig Llawen to all ###
24/12/2024

Merry Christmas, Nadolig Llawen to all ###

Great for socializing or just having a special treat at home.
05/12/2024

Great for socializing or just having a special treat at home.

Address

Aberystwyth
Aberystwyth
SY23

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