Tom Dean Coaching

Tom Dean Coaching 📌 Abingdon, Oxfordshire
Cutting through the noise to give you clear, actionable advice on health, sleep, & exercise🌿Find what works for your journey

When I say I like salad 🥗...this is what I mean
09/10/2025

When I say I like salad 🥗...this is what I mean

Right, holiday time, see you in a small-while.✈️🧳✈️P.S. Let's see if this new passport 🛂 works
17/09/2025

Right, holiday time, see you in a small-while.

✈️🧳✈️

P.S. Let's see if this new passport 🛂 works

The gym is ready. 💪💪💪
23/08/2025

The gym is ready. 💪💪💪

A question that I get asked a lot. Both at work, home and as a coach
21/08/2025

A question that I get asked a lot. Both at work, home and as a coach

3 monthly blood results...Have a noisy and ask anything you like.
13/08/2025

3 monthly blood results...

Have a noisy and ask anything you like.

I'm launching my app :  https://Taylrai.com If you want to change, LONG-TERM, then goals are not the way to achieve it. ...
01/08/2025

I'm launching my app : https://Taylrai.com

If you want to change, LONG-TERM, then goals are not the way to achieve it. Try Taylr your life to the identities you want for yourself and stack habits that make you successful.

Try
https://Taylrai.com

Downtime is also important
26/07/2025

Downtime is also important

Be careful what words you use to describe your food.
13/07/2025

Be careful what words you use to describe your food.

I got some loops earbuds for Xmas. I love them for sleeping
25/06/2025

I got some loops earbuds for Xmas. I love them for sleeping

Last day of the tour. So much fun.108km
23/06/2025

Last day of the tour. So much fun.
108km

Tour day 2. Rennes to Domfront110km and a tonne of water again
22/06/2025

Tour day 2. Rennes to Domfront
110km and a tonne of water again

Day 1 of the tour. St Malo to Rennes.Short day of ~80km but the heat made it difficult.Beautiful french countryside.
20/06/2025

Day 1 of the tour.
St Malo to Rennes.
Short day of ~80km but the heat made it difficult.
Beautiful french countryside.

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Abingdon

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