Little Bunnies Sleep Consultant

Little Bunnies Sleep Consultant Qualified infant sleep consultant specialising in gentle sleep methods and 1-to-1 support www.littlebunniessleepconsultant.com

Would you like to have a more rested baby or toddler who has the energy they need to play and grow? Would you like your evenings with your partner back after a calm bedtime with your child? As a qualified infant sleep consultant and mum of two, I can support you to reach your sleep goals. I specialise in gentle sleep support methods and will work with you to create a tailored plan that meets the specific needs of you and your little ones. Message me me on Facebook or visit my website to find out more about me and how I can help your family.

The age of dropping the nap completely is widely variable, but the ballpark answer for most children will be between 2 a...
13/02/2026

The age of dropping the nap completely is widely variable, but the ballpark answer for most children will be between 2 and 3.5, depending on their individual sleep needs, their routine and how much overnight sleep they tend to get.

Has your little one dropped their nap yet?

07/02/2026

You do not just have to wait for things to get better if the current situation feels like its breaking you!

They're right, your baby is probably not suddenly going to start sleeping 10 hours overnight without waking you, but that doesn't mean that sleep can't still be made lots better.

My time on maternity leave improved so much when I made the changes that gave both of us more sleep. I was calmer, happier, less anxious and more able to enjoy every day with my baby. And she was happier too.

If things feel unsustainable, don't struggle on in silence. Help is here.

Don't believe everything you hear online...
04/02/2026

Don't believe everything you hear online...

30/01/2026

Most families can make progress just with this.

1. Understand your child's actual sleep needs. How much sleep do they really need and in what pattern.

2. Choose a settling method that feels right for your family and stick to it really consistently.

3. Give it time to work. You need to apply your new strategy every day for a week to really see it work. It's probably not going to transform everything on night one.

Are you ready to give it a go?

26/01/2026

They're the best and we'd do anything for them...
..but it's also really nice to sit down for a bit of peace and quiet once they're tucked up in bed. They're safe and cozy, we get a moment to rest and re-set, ready for another fun day tomorrow.

One of the benefits of working on sleep as a family is that your bedtimes become easier, more predictable and (often) don't take quite as long. Meaning there's still time for cuddles and stories, but there's also time for the grown ups to relax once the kids are asleep.

Here's to calm, happy evenings for everyone!

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