Fox in the Forest

Fox in the Forest Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fox in the Forest, Health & Wellness Website, Addlestone.

Combining the healing powers of nature with experience and knowledge of running therapeutic interventions to improve wellbeing, Fox in the Forest provides you with the opportunity to connect with nature whilst improving your physical and mental health.

Highlights from Fox in the Forest’s weekly wander. So many beautiful autumnal things to see, especially the numerous Fun...
10/10/2025

Highlights from Fox in the Forest’s weekly wander. So many beautiful autumnal things to see, especially the numerous Fungi growing in all sorts of places.
Also included some tree trunk balancing, so much harder than it looks but great for focus and developing your balance.
Happy days are Forest Bathing days. 🦊🌲

The 4th post of the ‘The More You’ series by Fox in the Forest This week is smell The more you smell, the more you noti...
09/10/2025

The 4th post of the ‘The More You’ series by Fox in the Forest
This week is smell
The more you smell, the more you notice, the more grounded and relaxed you will feel. 🦊🌲

Wanting to do something fun this October half term that is also good for your and your children’s physical and mental we...
02/10/2025

Wanting to do something fun this October half term that is also good for your and your children’s physical and mental wellbeing? Try some forest bathing with Fox in the Forest.
There’s some places still available for this fun, interactive and therapeutic session. Book below 👇 🦊🌲

26/09/2025

2nd post of ‘The more you’ series by Fox in the Forest
This week is sound
The more you listen the more you will hear, the more notice and the more present you will feel.

When you can’t be in nature paint it. 🦊🌲🇳🇴
25/09/2025

When you can’t be in nature paint it. 🦊🌲🇳🇴

Lovely day for a Weekly Wonder in the Woods at the beautiful Wisley Common. September is a gorgeous transition from Summ...
19/09/2025

Lovely day for a Weekly Wonder in the Woods at the beautiful Wisley Common. September is a gorgeous transition from Summer to Autumn with a lovely mix of colours and sights. 🦊🌲

Welcome to Fox in the forests’ first post of ‘the more you’ series that focuses on your senses This week is sightThe mor...
15/09/2025

Welcome to Fox in the forests’ first post of ‘the more you’ series that focuses on your senses
This week is sight
The more you notice, the more you see, the more you focus and the more present you will be.
Be focused and present whilst in nature to improve your wellbeing.
🦊🌲

Fox in the forest is starting to get bookings for the little leaves session planned for 30th October 10.30-12. The sess...
12/09/2025

Fox in the forest is starting to get bookings for the little leaves session planned for 30th October 10.30-12.
The session will be filled with forest fun but also will be providing you and your child with forest bathing skills to help you both improve your wellbeing and learn to be more mindful and present in the moment.
It’s £30 for the session which includes 1 adult and up to 2 children.
There is only 10 family places per session so book today to secure your place. 🦊🌲 #

08/09/2025

What do you hear sounds made by humans or sounds of nature?
Focus on this quote ‘ The Earth makes music to those who listen’ George Santayana
Focusing your attention to the sounds of nature rather than the noise pollution will reduce your stress and improve your wellbeing. 🦊🌲

With summer holidays over and the kids backs to school it’s time to plan the next school break in October. Fox in the Fo...
04/09/2025

With summer holidays over and the kids backs to school it’s time to plan the next school break in October.
Fox in the Forest are happy to offer an Autumn half term Little Leaves session on 30th October 10.30-12 at Franklins Forest, Addlestone.
Come and experience the benefits of Forest Bathing in this fun parent/carer and child session.
See below for bookings. 🦊🌲

It was an absolute pleasure running this workshop for the amazing Transform Hub - Team Training Chertsey I can’t wait to...
01/09/2025

It was an absolute pleasure running this workshop for the amazing Transform Hub - Team Training Chertsey I can’t wait to run the next one for its gym members which will be an autumn special. 🌲🦊

Why is it starting to look like Autumn when we are still in August? With summers becoming hotter with less rainfall we a...
29/08/2025

Why is it starting to look like Autumn when we are still in August?
With summers becoming hotter with less rainfall we all need to adapt to a changing climate and Trees are no different.
Trees are among the oldest living things on this planet and also the most adaptable. Early Autumn is one adaptation we are seeing now. Trees are starting to shed their leaves to ensure that they have enough water and energy to help them survive the winter.
Trees will communicate with each other to ensure the surrounding trees know the plan.
How clever is that! 🦊🌲

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Addlestone

Opening Hours

Thursday 9am - 5pm
Friday 9am - 1pm
Saturday 12pm - 3pm

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