Fox in the Forest

22/12/2025

Buy the gift of wellbeing this Christmas

19/12/2025

Get that last minute Christmas gift by booking a course with Fox in the Forest. Not just a lovely experience gift but a gift of health and wellbeing.
Choose from a variety of courses online or even better contact us to book a private event for family or friends and experience the benefits of Forest Bathing together.
Check out our website below. 🦊🌲 🎅🏻🎁

14/12/2025

Give the gift of wellbeing this Christmas with a Fox in the Forest course. Book a place on a course or contact us for a private event. 🦊🌲

14/12/2025

12/12/2025

Thinking of a gift for someone this Christmas that provides a great experience along with improving someone’s wellbeing?
How about booking a course with Fox in the Forest.

03/12/2025

Winter Barefoot walking with health benefits. 🦶 🦊🌲

03/12/2025

With Fox in the Forest.

02/12/2025

Fox in the forest invites you to consider Winter Barefoot Walking - The most invigorating experience in Forest Bathing.
Why?
🌲It improves circulation
🌲 It builds resilience to the cold
🌲 It improves your immunity
🌲 It develops endurance
🌲 It makes you connected and grounded with the earths energy.

How to do this safely?
🦊 start with warm dry feet
🦊 Bring a towel to dry after
🦊 Have thick thermal socks for after
🦊 limit the time depending on temperature, if very cold or snow just a few minutes.
🦊 listen to your body, stop if feet start to feel numb.
Give it a go, or why not join a workshop in the new year and feel the benefits with others. 🦊🌲
👣

28/11/2025

A beautiful day for a Fox in the Forest weekly wonder. Lovely sights as always when noticing the smaller details and gaining all the health benefits the forest provides. 🦊🌲

25/11/2025

Fox in the Forest presents the Marvellous Mushrooms of the week.
Even though spooky season is behind us and Winter is approaching rapidly, there are still some wondrous sights in our lovely forests.
Put on those hats and gloves and go explore. 🦊🌲

21/11/2025

Winter barefoot walking. Try it to boost your immune system and keep those colds at bay. 🦊🌲

16/11/2025