What are the opening hours?

Thursday 9am - 5pm Friday 9am - 1pm Saturday 12pm - 3pm

Fox in the Forest

Home
United Kingdom
Addlestone
Fox in the Forest

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fox in the Forest, Health & Wellness Website, Addlestone.

Combining the healing powers of nature with experience and knowledge of running therapeutic interventions to improve wellbeing, Fox in the Forest provides you with the opportunity to connect with nature whilst improving your physical and mental health.

04/09/2025

With summer holidays over and the kids backs to school it’s time to plan the next school break in October.
Fox in the Forest are happy to offer an Autumn half term Little Leaves session on 30th October 10.30-12 at Franklins Forest, Addlestone.
Come and experience the benefits of Forest Bathing in this fun parent/carer and child session.
See below for bookings. 🦊🌲

01/09/2025

It was an absolute pleasure running this workshop for the amazing Transform Hub - Team Training Chertsey I can’t wait to run the next one for its gym members which will be an autumn special. 🌲🦊

29/08/2025

Why is it starting to look like Autumn when we are still in August?
With summers becoming hotter with less rainfall we all need to adapt to a changing climate and Trees are no different.
Trees are among the oldest living things on this planet and also the most adaptable. Early Autumn is one adaptation we are seeing now. Trees are starting to shed their leaves to ensure that they have enough water and energy to help them survive the winter.
Trees will communicate with each other to ensure the surrounding trees know the plan.
How clever is that! 🦊🌲

15/08/2025

A glorious weekly wander at the beautiful Ottershaw Park.
Come and join Fox in the Forest to immerse your senses in a guided forest bathing walk in a local forest.

Friday 22nd August at Manor Farm, Byfleet
Friday 29th August at Ottershaw Park, Ottershaw
Friday 5th September at Franklins Park, Addlestone

All sessions are 11-12.30pm- 10 per person and include gentle mindful walking, tapping into your 5 senses and a forest bathing exercise.🦊🌲

11/08/2025

Did you know humans can see more shades of green than most other animals due to our evolution advantage and need to detect foliage to hunt for edible plants. Early humans who could see more shades of green had a better survival rate. Thankfully we have kept this trait so we can see just how beautiful this planet actually is and why we find the colour green so soothing. 🦊🌲❤️

07/08/2025

Fox in the Forest is excited to be offering Little Leaves sessions starting Thursday 14th August for 3 weeks
This workshop will allow you and your child not only to connect with nature but with each other by spending quality time together.
Sessions will offer fun activities to use your senses in the forest and be more mindful of the present moment with your child. It will offer you the skills, experience and inspiration to do activities with your child in nature in your own time.
Come and join us for some summer holiday forest fun and book your place today below 👇 🦊🌲

02/08/2025

Fox in the Forest’s first private event was a great success. Amazing participation with the favourite activities being the barefoot walking and Qi Gong.
Lovely feedback from everyone along with some 5 Star google reviews. All participants made improvements in their wellbeing with feeling connected, calm as they had ever been, and a reduction in worries recorded.
Thank you to Transform Hub - Team Training Chertsey for offering the session as your July event.
🦊🌲

25/07/2025

Some photos from today’s weekly wander. Fancy soaking in some of these beautiful sights in person?
Come and join us in a variety of local parks on Fridays 11-12.30, £10 a session.
It’s not just a walk it’s a forest bathing walk. 😊🦊🌲 check out the website for details ⬇️

24/07/2025

Fox in the Forest is very excited to be using these amazing personalised items at our first private event on Saturday.
These beautiful high quality tees,sweatshirts and bag were made by Newlife19, a great local business who make original clothing and accessories. They can produce products for any design, colour or size.
We were really impressed with the service we received and would highly recommend. 🦊🌲

06/07/2025

Barefoot fox in the forest.

04/07/2025

Barefoot walking
Did you know that shoes have been called one of the most dangerous inventions of mankind?
Why?
Wearing shoes especially with rubber soles not only disconnects us from the earth but it impacts on our health.
Earthing or Grounding by being barefoot in nature connects us to the earths powerful healing electrons. These electrons act like an antioxidant and helps our bodies neutralise free radicals. The result is it reduces inflammation, stress, aging, balances energy and improves overall health.
Barefoot walking also improves circulation,strengthens foot muscles,improves balance and posture, calms the mind by enhancing mindfulness and boosts your immune system by exposing your skin to the microbes in the soil.
Wow!! All this from taking your shoes off!!
So next time you sit in the garden, take those shoes and socks off and sit with both feet on the grass for 20 mins, improve your health by literally just sitting there.
Better still join me in one of my sessions and I’ll show you how to barefoot walk safely in a glorious forest. 🦶 🌲 🦊

27/06/2025

New course dates available. 🦊🌲

Check out below

Address

Addlestone

Opening Hours

Thursday	9am - 5pm
Friday	9am - 1pm
Saturday	12pm - 3pm

Website

http://foxintheforest.co.uk/

Alerts

Be the first to know and let us send you an email when Fox in the Forest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fox in the Forest:

Shortcuts

Featured

Physiozen
Anytime fitness gym, Market Street

Want your practice to be the top-listed Clinic in Addlestone?