What are the opening hours?

Monday 9:30am - 7pm Tuesday 10am - 8:30pm Wednesday 10am - 8:30pm Thursday 10am - 8:30pm Friday 9am - 4pm

https://www.facebook.com/120868527775131/

MindZone Community Counselling & Psychotherapy - Scotland CIC

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MindZone Community Counselling & Psychotherapy - Scotland CIC

SERVICES AVAILABLE (For Ages 16+ only):

Fixed Fee £50 Private Counselling & Psychotherapy Service
+
FREE / DONATION ONLY CBT Therapy with Mel on Mondays!

14/02/2025

AGES 16+

Private Fixed Fee (£50) Counselling & Psychotherapy (Weekly and 2 Weekly) Slots Available Now 🤗

PLUS....

NEW slots have become avail for our **FREE** or **Small Donation only** CBT THERAPY Service (8-10sessions!) with our lovely Mel on Mondays!!

Mel is coming to the end of her final qualification year in CBT Therapy and is qualified to work with symptoms linked to....
Depression, GAD, Low Self Esteem, OCD, Panic Disorder, Phobia, Health and/or Social Anxiety amongst other symptoms....

If you are struggling with your mental health, whether you need a more integrative approach and longer term Counselling Psychotherapy with myself or want a more directive solution focused approach or to just talk, unpack and tackle a specific mental health need then please get in touch now for support, we are here for you 🙏

E: mindzone.scot@outlook.com or
T: WhatsApp 07734456367

Lots of love, & warmth to you all,
Mags x

25/12/2024

📣 Please share. 📣

The festive season can be a tough time of year for many. If you, or someone you know, needs urgent help with mental health or is in crisis, call NHS 24 on 111.

If you just need to talk with someone, there is help available:

The Samaritans are there 24 hours a day, 365 days a year. You can call them on 116 123 (freephone) or email: jo@samaritans.org

Breathing Space offers a confidential phone line for anyone in Scotland feeling low, anxious or depressed. You can call free on 0800 83 85 87.

11/12/2024

'If Christmas is hard, If you've lost someone dear
Just look in your heart, and you'll know they're still near.

The star in the sky, the light falling snow
The robin outside, it seems like they know.

If this is a time, when you're struggling through
Just do what you can, for what matters, is you.

You don't have to be merry, there is no need to be bright. Just do what you can, it will all be alright.'

- Lorna Gibson.
Illustration by Catherine Rayner.

(Copied and pasted from Hospice Trust)

02/12/2024

Wishing you all a peaceful, happy and content December. Look out for eachother, don't get caught up in the commercial madness of spending and comparison - remember who and what really matters in life 🥰
Sending much love and warmth your way and especially to those of you who find this time of the year particularly painful or difficult - you are in my thoughts, Mags 🤗🙏x

Address

MindZone Cabin At 14 Kennedy Court, Tullichewan
Alexandria
G830JZ

Opening Hours

Monday	9:30am - 7pm
Tuesday	10am - 8:30pm
Wednesday	10am - 8:30pm
Thursday	10am - 8:30pm
Friday	9am - 4pm

Telephone

+447734456367

Website

facebook.com

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