Serenity With Sound

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Serenity With Sound Qualified Sound Practitioner. Specialising in 'Sound Baths' using crystal quartz singing bowls.

02/09/2025

MY MONTHLY SOUND BATH VENUES:
Alford, Inverurie, Echt, Kirkton of Skene, Tarves 😌
Also available for workplace events & private group session, PM or email for details✨✨

🌓PILATES & SOUND BATH EQUINOX EVENT🌓Why not come & join us to ease into the new season at this exclusive Pilates & Sound...
01/09/2025

🌓PILATES & SOUND BATH EQUINOX EVENT🌓

Why not come & join us to ease into the new season at this exclusive Pilates & Sound Bath experience and enjoy the many benefits? ✨🌙✨

🍁 Step into Autumn and unwind with a 45 minute gentle pilates flow session with Suzanne Collins, followed by a 45 minute calming, soothing and healing Sound Bath with me, Tanya of Serenity with Sound? ✨

Complete this wonderfully relaxing evening with a cosy, warming refreshment.🫶

WHERE & WHEN:

SUNDAY 21st SEPTEMBER, from 6-8pm

MILNE HALL - KIRKTON OF SKENE, WESTHILL

HOW TO BOOK: PM me at ‘Serenity with Sound’ or email Suzanne or myself - details attached.

No prior experience is needed—just bring yourself and whatever you like to be cozy and comfy😌

A perfect evening to nurture your mind, body, and soul! ✨

INVESTMENT: Only £25 per person ✨

PLEASE NOTE:

Payment is due at time of booking and although non-refundable, can be transferred/sold to a friend if you cannot attend on the day.

✨✨✨SPACES ARE LIMITED✨✨✨

IMPORTANT: Sound Baths are not suitable for pregnancy or pacemaker wearers, and if you have epilepsy please consult with your doctor prior to booking 🙏

We are very excited to welcome you for this special Autumn wellness evening! 🌛🍁🍂

Suzanne & Tanya x

✨SOUND BATH - TARVES YOUTH HALL!✨ UPDATE!!! ONLY 5 SPACES LEFT!!!!! WHY NOT INVEST IN YOURSELF AND MAKE A ‘SERE...
31/08/2025

✨SOUND BATH - TARVES YOUTH HALL!✨
UPDATE!!! ONLY 5 SPACES LEFT!!!!!

WHY NOT INVEST IN YOURSELF AND MAKE A ‘SERENITY WITH SOUND’ SOUND BATH PART OF YOUR WELLNESS ROUTINE - A BLISSFUL, CALMING & REBALANCING EXPERIENCE WHICH SOOTHES YOUR BODY & MIND & RIDS ANY NEGATIVE ENERGY - ALL FOR ONLY £12???😊

WHERE & WHEN:

TARVES - YOUTH HALL

MONDAY 8th SEPTEMBER, 7-8pm

HOW TO BOOK:

PM OR EMAIL ‘Serenity with Sound’ page (details on page) to book and secure your space.

***SPACES ARE LIMITED***

Sound therapy benefits may include support with:

✨ANXIETY
✨MENOPAUSE
✨DEPRESSION
✨SLEEPING
✨MINDFULNESS
✨TRAUMA
✨JOINT PAIN
✨SYMPTOMS OF FIBROMYALGIA
✨WELLNESS
✨RELAXATION
✨CIRCULATION
✨MENTAL HEALTH
✨RID NEGATIVE ENERGY
✨and more!

HOW IT WORKS: Let the frequencies of the quartz crystal singing bowls, which is an ancient form of Tibetan healing sound therapy, resonate with your own natural frequencies to help release any toxins, sooth, calm and rebalance energy. Just lie or sit down and relax and enjoy this unique and blissful experience 😌

*****IMPORTANT PLEASE NOTE*****

Payment is required at time of booking/enquiry, whilst spaces are non-refundable, they can be passed to a friend if you cannot attend for any reason. Spaces are unfortunately not transferable to future sessions.

Suitable for men and women age 10+ 😌

Not suitable for pregnancy or pacemaker wearers.

If you have Epilepsy please consult with your Doctor prior to booking.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

I look forward to seeing you - if you have never been to a Sound Bath before, there is nothing to worry about and you don’t have to do a thing, just come along, get comfy and relax in a very chilled and safe space 🙏

Tanya 😌

28/08/2025

✨SOUND BATH✨
Kirkton of Skene, Milne Hall
4th September 7-8pm - ONLY 4 SPACES LEFT!!
PM or email to book for this blissfully soothing & calming evening session & feel the benefits - only £12 😌🌙✨

25/08/2025

Qigong & Sound Bath Wellness Event
29th August, Westhill NOW FULLY BOOKED!!😌🙏✨

. 🍁SEPTEMBER SOUND BATHS!🍁 WHY NOT INVEST IN YOURSELF AND MAKE A ‘SERENITY WITH SOUND’ SOUND BATH PART OF YOUR ...
24/08/2025

. 🍁SEPTEMBER SOUND BATHS!🍁

WHY NOT INVEST IN YOURSELF AND MAKE A ‘SERENITY WITH SOUND’ SOUND BATH PART OF YOUR WELLNESS ROUTINE - A BLISSFUL, CALMING & REBALANCING EXPERIENCE WHICH SOOTHES YOUR BODY & MIND & RIDS ANY NEGATIVE ENERGY - ALL FOR ONLY £12???😊

WHERE & WHEN:

✨KIRKTON OF SKENE - Milne Hall, 4th Sep 7-8pm

✨TARVES - Youth Hall, 8th September 7-8pm

✨ECHT - Village Hall, 24th September 7-8pm

✨ ALFORD - Village Hall 25th September 7-8pm

✨ INVERURIE - Hopeville - Date TBC (please message if interested in booking Inverurie session)

HOW TO BOOK:

PM OR EMAIL ‘Serenity with Sound’ page (details on page) to book and secure your space.

***SPACES ARE LIMITED***

Sound therapy benefits may include support with:

✨ANXIETY
✨MENOPAUSE
✨DEPRESSION
✨SLEEPING
✨MINDFULNESS
✨TRAUMA
✨JOINT PAIN
✨SYMPTOMS OF FIBROMYALGIA
✨WELLNESS
✨RELAXATION
✨CIRCULATION
✨MENTAL HEALTH
✨RID NEGATIVE ENERGY
✨and more!

HOW IT WORKS: Let the frequencies of the quartz crystal singing bowls, which is an ancient form of Tibetan healing sound therapy, resonate with your own natural frequencies to help release any toxins, sooth, calm and rebalance energy. Just lie or sit down and relax and enjoy this unique and blissful experience 😌

*****IMPORTANT PLEASE NOTE*****

Payment is £12 per person and required at time of booking, whilst spaces are non-refundable, they can be passed to a friend if you cannot attend for any reason. Spaces are unfortunately not transferable to future sessions.

Suitable for men and women age 10+ 😌

Not suitable for pregnancy or pacemaker wearers.

If you have Epilepsy please consult with your Doctor prior to booking.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

I look forward to seeing you - if you have never been to a Sound Bath before, there is nothing to worry about and you don’t have to do a thing, just come along, get comfy and relax in a very chilled and safe space 🙏

Tanya 😌

✨QIGONG & SOUND BATH WELLNESS EVENT✨THIS FRIDAY 29th AUGUST 6.45pm - WESTDYKE CENTRE, WESTHILL !!!!!ONLY 5 SPA...
23/08/2025

✨QIGONG & SOUND BATH WELLNESS EVENT✨

THIS FRIDAY 29th AUGUST 6.45pm - WESTDYKE CENTRE, WESTHILL
!!!!!ONLY 5 SPACES LEFT!!!!!

BOOK YOUR PLACE NOW FOR THIS SPECIAL WELLNESS EVENING! 😌

Following the success and such amazing feedback from our previous Qigong & Sound Bath events this year - Lorraine and I are teaming up once again this August to offer you another blissful Flow & Sound experience!! 😌🙏

Are you looking for a unique way to relax, recharge, and rebalance your mind and body? Join us for an evening of serenity and renewal at our exclusive Qigong & Sound Bath Event!

What to Expect:

✨ 45-Minute Qigong Session with Lorraine
Immerse yourself in a gentle, serene, and uplifting Qigong session. Qigong (pronounced Chee Gong) is an ancient practice that combines flowing movements, calming breathwork, and mindfulness to release stress and tension. This practice will leave you feeling centered, balanced, and re-energised - fostering a deep sense of harmony and vitality.

✨ 45-Minute Blissful Sound Bath with Tanya
Following Qigong, surrender to the soothing frequencies of crystal quartz singing bowls during a calming Sound Bath. The vibrations resonate with your natural energy to clear away tension and promote deep relaxation. Sound therapy can support:

✨Better sleep
✨Reduced anxiety and stress
✨Improved mood and circulation
✨Relief from joint pain and trauma
✨Rid negative energy & toxins
✨Enhanced mindfulness & more!

When & Where:

📍 Westdyke Centre, Westhill
🗓 Friday, 29th August at 6:45 PM

Investment:

💫 £22 per person
(Limited spaces available—book early to secure your spot!)

How to Book:

PM or Email Tanya at Serenity with Sound:
Tans82.tt@gmail.com

Or Email Lorraine: hello@wellnesswithlorraine.co.uk
Please note: Both Lorraine and Tanya will be collecting email addresses for communication purposes.

Additional Details:

Payment is due at the time of booking. While non-refundable, your spot can be gifted or sold to someone else if you are unable to attend.

Please note Sound Baths are not suitable for those who are pregnant or wear pacemakers. If you have epilepsy please consult with your doctor before booking.

✨ This is your opportunity to unwind, reconnect, and restore balance. ✨

We can’t wait to welcome you!

Best wishes

Tanya & Lorraine ☺️

22/08/2025

Such a lovely Sound Bath in Alford hall last night, thank you all!😌✨
Next Alford Sound Bath -
25th September 7-8pm, only £12 for this calming, blissful session & many lovely soothing, healing benefits! 🙏☺️

19/08/2025

✨SOUND BATH✨
Alford Village Hall 21st August 7-8pm
ONLY 2 SPACES LEFT!!!
PM or email to book for this blissful, soothing experience & feel the benefits - only £12 😌✨

. ✨SOUND BATH - TARVES YOUTH HALL!✨ WHY NOT INVEST IN YOURSELF AND MAKE A ‘SERENITY WITH SOUND’ SOUND BATH PART OF YOU...
18/08/2025

. ✨SOUND BATH - TARVES YOUTH HALL!✨

WHY NOT INVEST IN YOURSELF AND MAKE A ‘SERENITY WITH SOUND’ SOUND BATH PART OF YOUR WELLNESS ROUTINE - A BLISSFUL, CALMING & REBALANCING EXPERIENCE WHICH SOOTHES YOUR BODY & MIND & RIDS ANY NEGATIVE ENERGY - ALL FOR ONLY £12???😊

WHERE & WHEN:

TARVES - YOUTH HALL

MONDAY 8th SEPTEMBER, 7-8pm

HOW TO BOOK:

PM OR EMAIL ‘Serenity with Sound’ page (details on page) to book and secure your space.

***SPACES ARE LIMITED***

Sound therapy benefits may include support with:

✨ANXIETY
✨MENOPAUSE
✨DEPRESSION
✨SLEEPING
✨MINDFULNESS
✨TRAUMA
✨JOINT PAIN
✨SYMPTOMS OF FIBROMYALGIA
✨WELLNESS
✨RELAXATION
✨CIRCULATION
✨MENTAL HEALTH
✨RID NEGATIVE ENERGY
✨and more!

HOW IT WORKS: Let the frequencies of the quartz crystal singing bowls, which is an ancient form of Tibetan healing sound therapy, resonate with your own natural frequencies to help release any toxins, sooth, calm and rebalance energy. Just lie or sit down and relax and enjoy this unique and blissful experience 😌

*****IMPORTANT PLEASE NOTE*****

Payment is required at time of booking/enquiry, whilst spaces are non-refundable, they can be passed to a friend if you cannot attend for any reason. Spaces are unfortunately not transferable to future sessions.

Suitable for men and women age 10+ 😌

Not suitable for pregnancy or pacemaker wearers.

If you have Epilepsy please consult with your Doctor prior to booking.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

I look forward to seeing you - if you have never been to a Sound Bath before, there is nothing to worry about and you don’t have to do a thing, just come along, get comfy and relax in a very chilled and safe space 🙏

Tanya 😌

🌗PILATES & SOUND BATH EQUINOX EVENT🌗Why not come & join us to ease into the new season at this exclusive Pilates & Sound...
17/08/2025

🌗PILATES & SOUND BATH EQUINOX EVENT🌗

Why not come & join us to ease into the new season at this exclusive Pilates & Sound Bath experience and enjoy the many benefits? 🌙

🍁 Step into Autumn and unwind with a 45 minute gentle pilates flow session with Suzanne Collins, followed by a 45 minute calming, soothing and healing Sound Bath with me, Tanya of Serenity with Sound? ✨

Complete this wonderfully relaxing evening with a cosy, warming refreshment.🫶

WHERE & WHEN:

SUNDAY 21st SEPTEMBER, from 18:00 – 20:00

MILNE HALL - KIRKTON OF SKENE, WESTHILL

HOW TO BOOK: PM me at ‘Serenity with Sound’ or email Suzanne or myself - details attached 😌

No prior experience is needed—just bring yourself! 😌

A perfect evening to nurture your mind, body, and soul! ✨

INVESTMENT: Only £25 per person ✨

PLEASE NOTE:

Payment is due at time of booking and although non-refundable, can be transferred/sold to a friend if you cannot attend on the day.

IMPORTANT: Sound Baths are not suitable for pregnancy or pacemaker wearers, and if you have epilepsy please consult with your doctor prior to booking 🙏

We are very excited to welcome you for this special Autumn wellness evening! 🌛🍁🍂

Suzanne & Tanya x

✨QIGONG & SOUND BATH WELLNESS EVENT✨29th AUGUST 6.45pm- WESTDYKE CENTRE, WESTHILL!!!!!!!UPDATE - ONLY 8 SPACES LEFT!!!!!...
14/08/2025

✨QIGONG & SOUND BATH WELLNESS EVENT✨

29th AUGUST 6.45pm- WESTDYKE CENTRE, WESTHILL

!!!!!!!UPDATE - ONLY 8 SPACES LEFT!!!!!

BOOK YOUR PLACE NOW FOR THIS SPECIAL WELLNESS EVENING 😌

Following the success and such amazing feedback from our previous Qigong & Sound Bath events this year - Lorraine and I are teaming up once again this August to offer you another blissful Flow & Sound experience!! 😌🙏

Are you looking for a unique way to relax, recharge, and rebalance your mind and body? Join us for an evening of serenity and renewal at our exclusive Qigong & Sound Bath Event!

What to Expect:

✨ 45-Minute Qigong Session with Lorraine
Immerse yourself in a gentle, serene, and uplifting Qigong session. Qigong (pronounced Chee Gong) is an ancient practice that combines flowing movements, calming breathwork, and mindfulness to release stress and tension. This practice will leave you feeling centered, balanced, and re-energised - fostering a deep sense of harmony and vitality.

✨ 45-Minute Blissful Sound Bath with Tanya
Following Qigong, surrender to the soothing frequencies of crystal quartz singing bowls during a calming Sound Bath. The vibrations resonate with your natural energy to clear away tension and promote deep relaxation. Sound therapy can support:

✨Better sleep
✨Reduced anxiety and stress
✨Improved mood and circulation
✨Relief from joint pain and trauma
✨Rid negative energy & toxins
✨Enhanced mindfulness & more!

When & Where:

📍 Westdyke Centre, Westhill
🗓 Friday, 29th August at 6:45 PM

Investment:

💫 £22 per person
(Limited spaces available—book early to secure your spot!)

How to Book:

PM or Email Tanya at Serenity with Sound:
Tans82.tt@gmail.com

Or Email Lorraine: hello@wellnesswithlorraine.co.uk
Please note: Both Lorraine and Tanya will be collecting email addresses for communication purposes.

Additional Details:

Payment is due at the time of booking. While non-refundable, your spot can be gifted or sold to someone else if you are unable to attend.

Please note Sound Baths are not suitable for those who are pregnant or wear pacemakers. If you have epilepsy please consult with your doctor before booking.

✨ This is your opportunity to unwind, reconnect, and restore balance. ✨

We can’t wait to welcome you!

Best wishes

Tanya & Lorraine ☺️

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