Claire Bowmar Osteopathy and Sports Massage - Your-Body

20/11/2025

Feeling the winter stiffness set in? ❄️

Cold weather can tighten muscles and reduce joint mobility, making you more prone to aches.
Osteopathy and sports massage help increase circulation, release tension, and keep you moving comfortably through the colder months.
Stay warm, stay mobile!

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www.your-body.co.uk

06/10/2025

Great weekend doing some cpd in Leeds with the Northern counties Osteopaths. Learning new skills and staying up to date with the profession.

03/10/2025

So today we are implementing new clinic software at Your-body. Please be patient with us as we fill out all your information.

01/10/2025

29/09/2025

So lots of my patients know that I love pilates, tonight I went with my friends and had my first go at reformer pilates at Peach studio. We loved it, I think we are going to ache tomorrow though!

25/09/2025

Need Relief from Pain or Injury?

This week in the clinic we’ve helped patients with:
✅ Rotator cuff injuries
✅ Patella tendonitis from running
✅ Achilles tendonitis
✅ Lower back osteoarthritis
✅ Housemaid’s knee (bursitis)
…and more.

Whatever your injury or musculoskeletal concern, I’m here to help you move better and feel better.
📅 Appointments available—book today to start your recovery.

25/08/2025

💆‍♀️✨ Why Osteopathy? ✨💆‍♂️

Osteopathy is more than pain relief – it’s about restoring balance, movement, and harmony to your whole body. Whether you’re dealing with:
✔️ Back or neck pain
✔️ Headaches or migraines
✔️ Sports injuries
✔️ Postural strain from long hours at work

An osteopath takes a holistic approach, working gently with your body to ease tension, improve circulation, and support natural healing. 🌿

Your body is designed to move – let’s keep it that way! 💪

📅 Book your session today and feel the difference.