Belle Mama Hypnobirthing and Positive Birth

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Belle Mama Hypnobirthing and Positive Birth

Hypnobirthing courses and Pregnancy Relaxation classes in Northumberland.

24/05/2025

Hey Pregnant Mama

This is your sign to slow down…

Pregnancy is full-on. Mentally, physically, emotionally. You’re growing a whole human — it’s a lot.

These sessions are your weekly reset.

You’ll learn how to properly relax, manage stress, and feel more in control of your birth experience.

Each class includes:
– A short chat on a different birth-related topic
– Practical techniques to help you feel calm and confident
– A long guided relaxation (most people nearly fall asleep)
– Time to connect with other local mums-to-be
– And space to just breathe

You’ll also get a birth prep gift bag, a set of affirmation cards, a Hypnobirthing Audio, and access to a WhatsApp group for support between sessions.

Next block starts Friday 11th July, 6.30–7.45pm at Bab’yama Wellness Hub, Berwick-upon-Tweed.

Spaces are limited. If you’ve been thinking about it — now’s the time.

Full course info and booking:

https://www.bellemama.co.uk/pregnancy-relaxation-classes

10/05/2025

✨ Pregnant and living in Northumberland or the Scottish Borders?

Imagine this…

You walk into a warm, calming space where everything is set up just for you. Soft lighting, cosy blankets, the scent of lavender in the air. For the next 75 minutes, you get to switch off from everything—no rushing around, no to-do lists, just pure, undisturbed time to connect with your baby and focus on you.

That’s exactly what my Pregnancy Relaxation Course is designed to give you.

Each week, we slow everything right down:

✅Learn how to breathe through discomfort and find calm in the chaos
✅Practise guided meditations that you can use during labour
✅Discover natural ways to manage pain and feel more in control
✅Meet local mums-to-be who are right there with you, going through the same journey

💡 What’s Included:
💖Four weekly sessions at Bab’yama Wellness Hub in Berwick-upon-Tweed
💖A little community of mums who just get it
💖Goodie bags, affirmation cards, and a few surprises along the way
💖A private WhatsApp group for support and connection
💖A downloadable Hypnobirthing PDF to keep practising at home

⚠️ Spaces are limited, and the next block starts Friday, July 11th.

If you want in, head to the link below for full course info and to book your place:

https://www.bellemama.co.uk/pregnancy-relaxation-classes

This time is for you—and you deserve it.

04/05/2025

We’re taught from such a young age to be good girls.

Be polite. Don’t question. Don’t complain. Be easy to manage.

And then we carry that conditioning straight into our pregnancies and births — often without even realising it.

💬 It came up in this week’s pregnancy relaxation class, and honestly… it hit a nerve.
I see it all the time — women feeling unsure about speaking up, not wanting to ruffle feathers, ignoring gut instincts because “the professionals know best”.

And this isn’t about blame. It’s about awareness.

Because the more conscious we become of how these patterns show up, the more power we have to choose differently.

✨ I’ve written a blog post all about it. It’s gentle but honest. A little challenging. Hopefully comforting too.
I’d love you to read it.

Here’s the link:

https://www.bellemama.co.uk/positive-birth-blog/be-a-good-girl-how-childhood-conditioning-affects-us-in-pregnancy

All my love,
Ellie ###

02/05/2025

✨ Booking now open for my next block of Pregnancy Relaxation classes! ✨

Starting Friday 11th July, I’ll be welcoming another group of amazing pregnant women to Bab’yama Wellness Hub in Berwick-upon-Tweed for 4 evenings of deep rest, connection and confidence-building as you prepare for birth.

We meet Fridays from 6.30–7.45pm for:

💫 Guided relaxation
💫 Breathing techniques
💫 Hypnobirthing tools
💫 Gentle movement
💫 Birth prep chats in a cosy, supportive space

This isn’t your typical antenatal class — it’s time for you. A calm reset each week to relax, learn and connect with other local mums-to-be who are on the same journey.

For £57, you’ll get:
🧘 4 in-person sessions
🎁 A gorgeous gift bag
📚 A downloadable Hypnobirthing PDF
💬 A private group WhatsApp chat
🌿 Plus some lovely extra surprises to support you along the way

Full course info and booking:
https://www.bellemama.co.uk/pregnancy-relaxation-classes

Rachael, first time mum says:
"Couldn't recommend enough, I learnt so much about my body and what to expect during my journey to birthing my baby. The breathing and relaxation techniques I now use daily and will continue throughout even beyond birth. The atmosphere was calm and inviting and I was made to feel very comfortable. Loved it!"

29/04/2025

💜ONE SPACE LEFT 💜

Hey Gorgeous Ladies!

Just a quick post to let you know that I still have one space available on my Pregnancy Relaxation and Birth Prep Course in Berwick-upon-Tweed at Babyama Wellness Hub starting this Friday at 6.30pm.

It's a 4-week course and will cover all the essentials you need to have a calm and positive birth experience while also giving you some time out of your busy schedule to relax each week.

Full course info and booking at the link below:
https://www.tickettailor.com/events/bellemama/1622593?

Address

Alnwick

Website

http://www.bellemama.co.uk/

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