22/11/2024
My work truly is my passion and I really do put my heart and soul into guiding every single amazing lady that I work with.
Here is Adriennes story...
"I started working with Pip over a year ago.
Thank you, Pip just doesn’t seem enough for the difference you have made to my life, infect getting my life back!
I signed up to work with Pip for a six week in depth look a my diet, following a long absence from work due to burn up in April 2021. I’m a nurse and the pandemic had hit me hard, along with breakdown of a long term relationship.
I was so fatigued, my skin and hair in a dreadful condition, so much joint pain, I’d wake up crying thinking life was over at 64 years old!
Instinct and 45 years as a nurse told me that improved nutrition was the key – never realising quite how much Pip would help me in other areas of my life.
Internet searching brought me to Pip, despite being opposite ends of the country – technology connected us. We quickly developed a great rapport, Pip was understanding, affirming and “got me” on our initial introductory call. I completed a detailed history, a three day meal plan of my usual diet – was totally honest about my sugar content, the chocolate snacks – no point in being any different this had to work!
I was determined that life had more in store and through Pip’s patient private sessions through FB/Zoom I was able to change and adapt. I always had access for questions and anytime that I was stuck – her response was always swift, even when she was on holiday.
I said at the beginning that I didn’t want a teaspoon of this and a long list of special ingredients – Pip set me up with an easy to follow plan that I could cope with when travelling for work staying in hotels, encouraging each step of the way, adding tweaks, recipes and good sound advice.
I feel now that I have a friend for life, after our six weekly zoom calls, numerous advice and not just about nutrition but coaching in exercise, pacing the transition back to work, being kind to myself through gratitude, affirmations and journaling.
The result even a year later has been sustainable, am now virtually pain free, no more waking with painful joints, have managed a big move to the West Country to renovate a house, no IBS symptoms, walking and wild swimming, sleeping better, receiving comments on how well I look – everyone says I’ve lost weight but no idea as no scales but clothes feel better. I thought life was over but Pip has transformed my habits and my life!
This was an investment in me and my future – the journey continues and I now feel I have the health and vitality to continue with a sustainable, healthy lifestyle into the future. Never will I allow myself to feel so ill again and the words “Thank you” really don’t seem enough – Pip you are amazing, you have transformed my life, that I can live the life I want, ensconced in nature, family and friends – bring it on!
Thank you from the bottom of my heart, lovely lady – I shall always be so grateful!
Adrienne xx
