Emotional Pathways Series

18/12/2021

Check out these adorable journaling cards by me-mo therapy & journaling cards on Etsy!

26/09/2021

Sundays

12/08/2021

Another beautiful day on the Northumberland coast. I find living near water so healing.

10/08/2021

Self-care reminder: do what you love.
For me, I am lucky enough to live somewhere I can safely open water swim - and have beautiful people in my life who will get out there too. Happy summer, doing what you love.
-care

08/08/2021

Self-care reminder: stay close to nature.

07/08/2021

This post is dedicated to who is doing an incredible job supporting people on the cfs/ME recovery journey through her informative, well-researched, positive and highly accessible advice posts. I recommend her highly to anyone on the journey. Thank you Kate.

06/08/2021

Summer self-care essentials 2: a little reminder to eat your greens 😆

06/08/2021

Summer chillin’ with a good book and my bestie. essentials

05/08/2021

Begin again. Start over. If you need to. Let yourself flourish. Grow. Thrive. Stretch upwards towards the light.

29/07/2021

Love Love Love

25/07/2021

Happy Sunday people x

23/07/2021