ChiMel Wellbeing - Seated Acupressure Chair Massage

25/11/2025

I’m Mel and I offer mobile acupressure chair massage designed especially for people who spend a lot of time working at desks — in and around Alton, Hants.

I come to your workplace (or home workspace), and all I need is a small space for my chair and room to move around it. No oils, no need to remove clothing, just targeted work to release tight necks, shoulders, backs, arms, hands, heads and hips. and help you feel more relaxed and focused.

I usually need a minimum of three people per visit (to cover set up and travel), so it’s perfect for small teams or groups of colleagues.

If your neck or shoulders are calling for a reset, send me a message — I’d love to help you unwind and feel human again.

03/11/2025

29/10/2025

"Wellbeing is not a destination — it’s a moment-to-moment choice to return to peace." – Anonymous

29/10/2025

Yesterday, I had the pleasure of sharing a few chair massages to some of the team leaders at Signal — an enterprise centre providing essential services to local businesses based in Bordon. Do check them out! https://www.facebook.com/freeworkspace/

It was lovely to introduce what I do and offer a bit of calm and stress relief (hopefully!) in everyone’s day.

For anyone new to this page, I offer seated acupressure chair massage for workplaces and small groups. Almost everyone holds tension somewhere often from stress, screens, or just being ‘on’ all day, and this type of massage targets all the usual suspects: head, shoulders, back, arms, hands, head and hips in short 20 minute resets.

I come to your workspace or home, and all I need is a small space for my chair and room to move around it. No oils, and no need to remove clothing so disruption is minimal, but it’s enough to give you space.

I usually need a minimum of three people per visit so it’s perfect for small teams or groups of colleagues.

If you or your team could use a little reset, feel free to message me for more info.

24/07/2025

Balance is not something you find, it’s something you create." – Jana Kingsford

24/07/2025

I offered my massage as a prize for a silent auction for my choir. Here is the winner’s lovely review!

10/06/2025

"Take care of your body — it’s the only place you have to live." – Jim Rohn

05/06/2025

Acupressure in Chair Massage: Key Points & Meridians

Chair massage often targets specific acupressure points along meridians to ease tension and restore flow. Meridians are energy pathways in Traditional Chinese Medicine. Here's a quick look at common areas:

🧠 Scalp

Governing Vessel (GV) runs over the midline of the head.

Stimulating points like GV20 at the crown can calm the mind, lift mood, and reduce mental fatigue.

💆‍♀️ Neck & Shoulders

Gallbladder (GB21) and Bladder (BL10) points relieve neck stiffness and stress.

These points sit where tension often builds from posture or screen time.

👐 Arms & Hands

Large Intestine (LI4) (hand) and Triple Warmer (SJ5) (forearm) ease headaches, tension, and boost circulation.

🧍‍♂️ Back & Hips

Bladder meridian (BL) runs down the back and over the hips.

Pressure here helps release lower back tightness and relaxes the nervous system.

These points help reset both body and mind—no need to undress or lie down. Just a few focused minutes can go a long way.

05/06/2025

"Chi is the life force that flows through all living things. When it flows freely, we are in balance." – Traditional Chinese Medicine Proverb

14/04/2025

In today’s fast-paced work environments, stress and tension can quietly build—impacting focus, mood, and overall energy.

Seated acupressure massage offers a calming, restorative pause in the middle of a busy day. It helps release built-up tension, supports mental clarity, and encourages a deeper sense of balance — all in just 20 minutes.

✔ No oils or need to undress
✔ Fits easily into a break or wellness hour
✔ A thoughtful way to care for your team

Whether you're planning a wellness event or looking for ongoing support for staff wellbeing, I’d love to bring this gentle, effective practice to your workplace.

📩 Get in touch to explore options.

24/03/2025

Mums give so much — often juggling work, family, and endless to-do lists. A seated acupressure massage is a simple, effective and fast way to ease tension, relieve stress, and restore energy.

Perfect for tired shoulders, busy minds, and those who deserve a moment of calm. Because when Mum feels good, everything flows better.