Conscious Minds Collective

13/10/2025

This is a great way to tackle a really serious subject with your teens 🙌🏻

06/10/2025

04/10/2025

The documentary featuring EastEnders star Kellie Bright is a special episode of Panorama titled "Autism, School and Families on the Edge."

Drawing on her personal experience as a mother to an autistic son, the documentary sees Kellie Bright meet with families who are battling the education system to get the right support for their autistic children.

The episode focuses on the struggle to secure an Education, Health and Care Plan (EHCP) and highlights the funding crisis for children with Special Educational Needs and Disabilities (SEND).

The documentary is scheduled to air on Monday, October 6th at 8pm on BBC One (and will be available on BBC iPlayer from 6am that morning).

03/10/2025

🌱 Is your teenager (13+) struggling with anxiety and currently out of school?

I’m opening a small number of case study spaces where I’ll support teens to move past fears and worries, so they can feel calmer, more confident, and start reintegrating back into school life.

I’ll be using 𝐁𝐞𝐥𝐢𝐞𝐟 𝐂𝐨𝐝𝐢𝐧𝐠® -a science backed approach that gets right to the root of limiting beliefs. This isn’t hypnotherapy, CBT, or talking therapy. Your teen doesn’t need to tell me every detail for it to work, which can make the process feel much easier and less overwhelming for them.

✨ Sessions are usually £𝟐𝟐𝟐 𝐞𝐚𝐜𝐡, but for this case study I’m offering them at:
• £𝟔𝟓 𝐩𝐞𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧
Or
• £𝟐𝟎𝟎 𝐟𝐨𝐫 𝐚 𝐛𝐥𝐨𝐜𝐤 𝐨𝐟 𝐟𝐨𝐮𝐫

Because anxiety looks different for every young person, we’ll focus on the areas that are affecting them most right now. Many notice a shift even after just one session.

If you’ve tried everything and still feel stuck, this could be the breakthrough you’ve been looking for.

📞 Send me a message to book a 𝐟𝐫𝐞𝐞 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫𝐲 𝐜𝐚𝐥𝐥 where you can ask me anything.
⚡️ Spaces are 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 and only available for a short time.
🙏 Please note: your teen will need to be 𝐰𝐢𝐥𝐥𝐢𝐧𝐠 to take part.
®

01/10/2025

✨✨I am still on a high from the last 4 days ✨✨✨

The training … the connections I’ve made… the energy in the room and the power of what can do. It will absolutely blow your mind… I will be telling you more but for now I am sitting with this amazing energy I have and processing everything I have learnt 🙌🏻 and I can’t tell you how privileged I feel to have had my facilitation guided by … as you can see I am smiling from ear to ear .. an extremely special moment ✨

17/09/2025

🌈 Family Wellbeing Workshop – Intro Offer! 🌈

Looking for a calm and creative way to spend your Sunday morning together? 💕
Join me at the new beautiful space Sister & Soul Studio, Urmston for a fun and nurturing 1 hour 45 minute family workshop filled with:

🌿 Gentle movement
💨 Calming breathwork
🎶 Relaxing sound bath
🎨 Creative positive affirmations

A chance for children, teens and parents to relax, recharge and build confidence together ✨ No experience needed – just come as you are!

🗓️ Date & Time: Sunday 5th October, 10:30am - 12:15pm
📍 Location: Sister & Soul Studio, Urmston
💷 Introductory Price: £20 parent + child | £5 extra child | £8 extra adult
👕 What to bring/wear: Comfortable clothing, a bottle of water, a blanket for the sound bath to keep you warm and snuggly, and an open mind. Mats and props are provided, but feel free to bring your own if you prefer.

Spaces are limited so booking is essential!
👉 Book your spot through the link ..
https://linktr.ee/consciousmindscollective?utm_source=linktree_profile_share<sid=77afb06c-d74d-4ad6-a963-b3ee8eb60679

Let’s move, breathe and shine together 🌟

06/09/2025

I’m super proud this needs it’s own square on the grid …..

My gorgeous Max has only gone and smashed his driving theory 🤩🚗✨ … literally just a week after passing his CBT and buying his first scooter 🛵💨. I couldn’t be prouder 😍🥹. Honestly, I’ll feel way less stressed once he’s in a car 🫣🤣. Can’t believe he’s turning 18 next week 😳🎉 where has the time gone?! ❤️

14/08/2025

𝐁𝐢𝐠 𝐧𝐞𝐰𝐬… 𝐈’𝐯𝐞 𝐡𝐚𝐝 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐠𝐥𝐨𝐰-𝐮𝐩! ✨
What started as Conscious Mind Yoga has grown into something much more — so I’m now officially 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐌𝐢𝐧𝐝𝐬 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 🌿

Why the name change? Because what I offer has evolved into more than just yoga. It’s now a growing collection of inclusive wellbeing services for children, teens, families — and soon, adults too.

Here’s what I’m offering right now:
🧘‍♀️ 𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 & 𝐭𝐞𝐞𝐧𝐬 (with specialist training in 𝐒𝐄𝐍𝐃 & 𝐒𝐄𝐌𝐇)
🎶 𝐒𝐨𝐮𝐧𝐝 𝐛𝐚𝐭𝐡𝐬 for adults, families & little ones
💛 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 designed especially for children & teens

And what’s coming soon…
🌈 𝐑𝐞𝐢𝐤𝐢 – gentle energy work to support balance & healing
🧠 𝐁𝐞𝐥𝐢𝐞𝐟 𝐂𝐨𝐝𝐢𝐧𝐠® – a powerful method to help shift limiting beliefs and support emotional wellbeing
👥 𝐀𝐝𝐮𝐥𝐭 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 – to connect, reflect, and care for yourself

I’m so excited for this next chapter — and so grateful you’re here with me on the journey 💫

06/08/2025

Zoom ready 📸… I never totally feel comfortable on a zoom meeting, as you don’t get the true essence of someone’s character or the vibe of the meeting. It’s all a little odd .. and especially being able to see your own reflection, I mean who needs to see that of themselves for the whole meeting. Talk about making you feel self conscious.. I’m always petrified that I looked zoned out or as people say .. watch your resting bitch face 🤦🏻‍♀️.. anyway all done and gone from glam to hair up, sweats on and cleaning .. all the glamour .. I should have made plans really as it’s very rare you see me all glammed up as generally in my yoga stuff jumping round with kids all day 😉

19/06/2025

🌕 FULL MOON SOUND BATH 🌕
A moment of calm before summer takes over…

Join me on Wednesday 9th July, 7:30–8:30pm at
The Jubilee Community Centre
The Firs, Bowdon, Altrincham, WA14 2TQ

This relaxing sound bath falls on a powerful full moon 🌝 and just a few weeks before the school holidays – the perfect chance to get something calming in the diary before life gets busy.

Expect deep rest, soothing sounds, and time just for you 💫

✨ Just £12
🚗 Free parking available
📲 Book via the link in my bio
Spaces are limited – don’t miss out!

19/06/2025

https://petition.parliament.uk/petitions/707685

We believe SEN children are already excluded from society and education. Many children with disabilities or SEN can find it hard to deal with crowds, noise and the general hustle and bustle of travelling in peak times. Yet, these families are penalised for removing children from school for holidays.

15/06/2025

Does your child struggle with big emotions, anxiety, low self-confidence or trouble sleeping? 💭💛
Would you love for them to have tools that really help — in a way that’s fun, safe and supportive?

🌿 A gentle reminder that my well-being classes are running this week — designed especially for children who need a little extra support.

Through calming yoga, simple breathing techniques, partner work and creative play, your child will build confidence, learn to manage emotions, and gain tools they can use in everyday life — all while having fun in a nurturing space.

I’m fully trained in SEMH and SEND, and every session is created with care, understanding and compassion for your child’s needs.

If this sounds like something your little one might benefit from, feel free to reach out — I’d love to chat 💬✨

📍 VENUE 1
Delta Hotels (Marriott)
Hale Rd, Hale Barns, Cheshire WA15 8XW
🗓 Mondays (Term time only)
🕓 4:30 – 5:30 PM
👧 Ages 5–11
💷 Drop-in:£8.50
🙌 Non-members welcome

📍 VENUE 2
Thrive Wellbeing Hub
7 Hampden Rd, Sale M33 7UB
🗓Tuesdays (Term time only)
🕓4:30 – 5:15 PM
👧Ages 5–10
💷£8.50 per session

📩DM to ask questions or
🔗Click the link to book your child’s place ;

https://linktr.ee/consciousmindsyoga