TRIA woman

21/06/2023

Happy International Yoga Day 21/06/23. One Earth One Family One Future 🌷🕯️🍬

26/04/2023

Cultivating a practice of doing nothing by creating an opportunity to pause and be still amidst a busy day 😊🥰

16/08/2022

Bringing in the new season with this powerful workshop! ♥️🪷🔥

Through counselling and wellness coaching, TRIA Woman provides a space for women to create a sense of connection and meaning and promotes self-understanding and self-care.

08/03/2022

Celebrating Women 🌹Happy International Women’s Day to all of the strong, amazing, beautiful women and girls that I am grateful to know as well and to all of the women I’m yet to meet! ♥️

25/11/2021

08/09/2021

Marianne Gautier of Tria Woman speaks to Absolutely London about how we can tackle a common ailment in the 21st century: stress.

31/07/2021

Happy Saturday everyone, how are we all doing?

21/06/2021

Summer Solstice, the longest day of the year, a time to reflect on where we have been as well as where we are going. Finding space for the negative is as important as including the positive as we tend to gloss over the negative feelings and experiences. Being uncomfortable with acknowledging our darker side is a common theme as we often perceive the negative to be unhelpful or undesirable; when in fact it is from our mistakes and becoming aware of our shadow self that the most growth occurs! 🌞🤍.

09/06/2021

When you are on the right path it can be easy to focus on the destination - where you want to be, what you want to achieve; and having a goal is great, but allowing yourself to take a breath and to enjoy the journey is key to living a fulfilling life.
So remember to pause and enjoy the moment, just as you are.. you are enough, wherever you are on your path.

29/05/2021

Recipe for the weekend...

23/05/2021

Creating a fulfilling life is equally about recognising what we need to let go of as well as what we need to add. Being honest about which elements are no longer serving us, and taking the courage to step away, is part of the journey towards living in full alignment and flow with your values.
What is no longer working for you anymore?

19/05/2021

Hope you're all enjoying a positive week full of personal growth and optimism. 🌿⁠
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17/05/2021

“She sprouted love like flowers, grew a garden in her mind, and even on the darkest days, from her smile the sun still shined.” - Erin Hanson 🌷⁠
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15/05/2021

“When women take care of their health, they become their best friend.” - Maya Angelou 🌸⁠
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Nurturing your mental and spiritual health is just as essential as maintaining your physical wellbeing. Contact us to find out more about how we can help you achieve a sense of balance for your mind, body and soul.⁠
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12/05/2021

It’s natural to sometimes feel fatigued when you’re trying to keep all the balls in the air. But it’s important to remember that it’s ok to put your hand up and ask for help.⁠ ⁠
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Our counselling and wellness services provide women with a safe and trusting environment to express themselves and seek support when life can appear a little overwhelming.⁠
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09/05/2021

Self-care Sunday. Treat yourself to some “me⁠
time” and regenerate for the week ahead. 🛁⁠
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08/05/2021

Note to self: you can do this.⁠
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04/05/2021

The lotus flower holds particular significance within the TRIA Woman family. The three petals featured in our logo signify the mind, body and spirit, as well as the three stages of womanhood (maiden, mother and crone).⁠ 🌷⁠
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A flower that blooms in dirty water, the lotus is also⁠
representative of ourselves, and how something⁠
beautiful can result from difficult circumstances.⁠
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