Healthy Aura- Energy Medicine

22/08/2025

Gorse is this Friday’s flower remedy…
When you’ve hit a level of despair that makes it difficult to see the point in carrying on, Gorse offers support and hope.
Being in a state of total hopelessness and feeling there is no way through is a truly awful experience, and Gorse helps to shine a light on the fact that there is always another way.
For a personalised blend to help you navigate your day to day life, give us a call to book an appointment. You’ll be in safe hands.

15/08/2025

This Friday we take a look at Gentian…
If you’ve been feeling disillusioned and are struggling to cope with a disappointment or a setback, this is for you.
Gentian is the reassurance remedy, providing a sense of comfort and encouragement to keep moving forward in the face of challenges or failed attempts.
So before you give up on a situation, give Gentian a try!
For a personalised blend, get in touch to book a consultation.

12/08/2025

Did you know you can have your flower remedy consultation without leaving the comfort of your armchair?
We offer Zoom consultations and can send your bespoke remedy direct to your door.
So if you’re interested in trying a remedy but find it hard to get out and about, drop us a line or give us a call to arrange an appointment at your convenience.

08/08/2025

Today’s flower remedy focus is for Elm, and the clue is in the name…
Overwhelm is the primary feeling that elm is beneficial for- whether it’s having too much going on at once, too many goals to achieve, or too much environmental stimulation, this is really effective at reducing that sense of being overloaded.
A great remedy for those swamped at work, studying for exams or learning multiple subjects at a time, and to one who experience sensory overload.
For a personalised blend, give us a call to make an appointment!

08/08/2025

As we reach the peak of the Lion’s Gate portal, don’t be surprised if you’ve been feeling a little out of sorts in recent days. There may have been increased anxiety or sadness, “lightbulb moments” about relationships or situations that need to be released, or a strong urge to make drastic and rapid changes.
This is all perfectly normal for this time, as the portal energies work to show you what needs to be released in order to create space for the new. Every lion’s gate is a powerful portal for leveling up.
Change is a necessary part of life to facilitate personal growth, and it often requires sudden and drastic events to stimulate an emotional response powerful enough to prompt action.
So if you’re going through it right now, please know that this is all part of a plan to build a better, brighter future.
The effects of Lions Gate can be profound, and long lasting, so make self care a daily priority.
Wishing you a happy and prosperous 8:8 ♾️

04/08/2025

Come and enjoy meditation tomorrow at 7pm at Ammanford Pensioners Hall. £5 on the door with no need to book!

14/07/2025

We often need to feel things to release and heal from the experiences and beliefs that hold us back. You can absolutely be a high vibrational soul experiencing temporary low vibrational moods. But when the ability to release becomes stuck, flower remedies can help you move through and move on, creating that space to hold new, lighter, brighter thoughts and feelings.
For a personalised blend to help you get your mind and mood back on track, give us a call or drop us a line!

"It is okay to feel angry. It is okay to feel frustrated. It is okay to feel annoyed. It is okay to feel sad. It is okay to feel empty. It is okay to feel lost. It is okay to feel lonely. It is okay to feel, my love. You can be positive and still experience dark days. There will be times when you might not understand what is going on, why you feel a particular way or why a certain situation brings out negative emotions. These days do not erase your progress. Let yourself feel, identify what may have caused your emotional state and then try your best to stand back up again. You are not failing. Do not be so hard on yourself, darling. You are always moving forward, always growing, always healing a little more - especially on dark days. Keep holding on and pushing through. I am so damn proud of you."

- Unknown

- Artwork : Naya Ismael

11/07/2025

This Friday we take a look at one of my favourite remedies… Crab Apple.
This little beauty is a remedy for those who struggle with some aspect of their appearance or personality, those who feel unclean for any reason, or those who feel a need to engage in repetitive behaviours such as those found in Obsessive Compulsive Disorder (OCD).
This subtle yet powerful essence can help those who see themselves in a negative light due to past traumas reconnect to themselves in a more positive way. Treating everything from body dysmorphia due to injury, illness or surgery to self-image issues caused by trauma and excessive emphasis on perfection, this is an incredibly effective remedy for those looking to heal past scars and move forward feeling good about themselves.
For a personalised blend, give us a call or drop us a message!

05/07/2025

This Friday we come down to earth with Clematis!
This flower essence is great for the daydreamers and cloud-dwellers.
It’s a grounding essence that improves focus and the ability to stay present and mindful.
A great essence for those who struggle to learn due to lack of concentration, those who have plenty of ideas for projects but have difficulty taking action, and those who want to bring more mindfulness to their day in general.
For a personalised blend, book a consultation today!