NSFT Recovery College

20/12/2025

Day 5 - ideas for wellbeing - Keeping with the theme of utilising libraries/public spaces for our wellbeing/mental health... You can find us delivering at many libraries across Norfolk and Suffolk! Ipswich County Library Lowestoft Community Library North Walsham Library Stalham Library Holt Library Cromer Library Sheringham LibraryFakenham and Wells Libraries and many more!

19/12/2025

Day 4 - ideas for wellbeing - A lot of people tell us they start at home and end up meeting new people in their library/local groups. We run a creativity for a wellbeing course if you need some inspiration 😊

18/12/2025

Day 3 - Simple things can bring a smile/improve wellbeing 👍

17/12/2025

🎄⛄️We gave an idea for wellbeing yesterday, here's another suggestion for day 2!⛄️🎄

16/12/2025

🎄Just in case someone who sees this message needs it... 🎄

National Mental Health helplines for adults (available over the Christmas and New Year Period):

NHS 111 - Select option for mental health. (24/7)
Silverline (older people) - 0800 4 70 80 90 (24/7)
Samaritans - 116 123 (24/7)
Campaign Against Living Miserably (CALM) - 0800 58 58 58 (5pm til midnight - every day). Also offer webchat on their website.
SHOUT - free 24/7 text line - Text SHOUT to 85258

Please see the Norfolk and Waveney Mind page for REST hub locations and times. Suffolk Mind

16/12/2025

🎄⛄️Recovery is made up of small meaningful actions, this season try one gentle step each day towards better well-being/mental health. (Idea: 1/12)⛄️🎄

16/12/2025

Seasons Greetings from all at the Recovery College!

15/12/2025

Our in-person timetable can be found on our website.

12/12/2025

Our peer tutor Angelus was highly commended at NSFT's Safer, Kinder, Better Awards last night for the Engaging and Inspiring Staff Award.

Angelus has been a driving force in the new substance misuse pathway in the Recovery College. He has used his lived experience of both mental health challenges and substance misuse to inspire others.

28/11/2025

❓Living in West Norfolk or West Suffolk?❓
Volunteer Opportunities Available!
Your Voice Matters – Join The NSFT Council!
We have Service User and Carer Council Volunteer positions available in West Norfolk and West Suffolk.
The purpose of the Service User and Carer Council is to influence and drive improvement by authentically capturing the voices and views of service users, carers, and those with lived experience.
The Service User and Carer Council brings together:
Service Users and carers with lived experience of accessing or supporting others who access mental health and/or learning disability services.
Key Staff members for the services within your Locality.
VCSE sector organisations within the Locality.
Your input can make a real difference in shaping services for the future!
👉 Submit your interest here:

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27/11/2025

Wednesday 10th December – 2.30pm-4pm

One of our new series of workshops, please contact us to book.

26/11/2025

We still have some spaces available for tomorrow in Bury St Edmunds, please contact us to book or you can use the self booking portal if already registered.