NSFT Recovery College

30/10/2025

We had the pleasure of talking to Participants from the Green Light Trust today at Strumpshaw Fen, giving an overview of our courses and talking about mental health recovery over a tasty flame cooked lunch!

Green Light Trust

24/10/2025

Please pass this message on... you never know who around you may be alone/struggling.

20/10/2025

🌟🧩Winter Connections Challenge launched! 🌟🧩£50 High St voucher available for most inspirational design. Please click the link for more details. Blank templates can be collected from our in-person courses. Who will you connect with?
https://www.nsft.nhs.uk/winter-connections-challenge

19/10/2025

Living in Suffolk? Curious to learn more about Autism/ADHD in adults? NSFT Recovery College provides support for those considering requesting assessment or who are waiting to be assessed. Carers/Supporters can also attend. If you are not on a waiting list for assessment, choose the 'supporter' option on question 9🙂 Register using the link below or call us on 0300 303 4419. https://forms.office.com/Pages/ResponsePage.aspx?id=-54mgrbuRkuMMRISnQOwFPkEQ_gQDNxPh7LW3LdkWG9UQ1VER05UUUpPUk83WTE1RlU4N1RGN1pYVSQlQCN0PWcu

17/10/2025

We have a few spaces left at North Walsham on Monday! Email RecoveryOnline@nsft.nhs.uk to book your space now.

We are looking at:
- What is anxiety
- Causes and triggers
- How anxiety affects us
- What other people can do (family, friends or carers)
- Looking at ways to manage anxiety

15/10/2025

We are at Sheringham Library today until 4pm. Come and meet one of our tutors, share your thoughts on what workshops would be helpful in the town for yourself or someone you know, and ask any questions you have about our service. Bring an umbrella and your sunglasses 😄the sun is trying to break through! We will be here next on Wednesday 19th November from 2pm

15/10/2025

We were greeted with a rainbow today on our Older Peoples Programme, here at Lowestoft library.

Lowestoft Community Library

14/10/2025

🌻🌻🌻 Wow... Jill has emailed us a pic of her sunflowers... impressive! I think these could be the tallest we have seen so far. Please do leave your photos below if you took part in our summer Sunflower Challenge for wellbeing! 🌻🌻🌻

13/10/2025

We are holding a drop-in session today from 10-12 at Coastal Health & Wellbeing (Old Cottage Hospital) Mill Road, Wells next the Sea, NR23 1RF.

Come along to find out more about us, meet one of our tutors or sign up to a course!

Coastal Health & Wellbeing

10/10/2025

08/10/2025

We will be at the Norwich Forum tomorrow for the NSFT Annual General Meeting. We invite you to come along to find out more about the Recovery College and what we offer.

We will also be launching our 'Winter Connections Challenge' in the run up to Christmas, encouraging people to connect with each other, free postcards will be available to collect from our stall.

More information about the AGM can be found here:
https://www.nsft.nhs.uk/news/have-your-say-on-local-mental-health-services-in-norfolk-and-suffolk-4646

06/10/2025

We are at The Forum, Norwich, today for Carers Information Day! The Trust Governors are also here to talk to carers about standing as a governor in the October elections.

Our courses are designed for carers, professionals and people who may need support with their mental health.

This is a great opportunity to look at what we have to offer, and get booked onto courses today.