Listen Within Counselling

01/05/2026

30/04/2026

Sharing this post for a dear friend and colleague. I would highly recommend Bene for her warmth, empathy, experience and knowledge.

Friday Session availability 💚

27/04/2026

Monday musings…. You don’t need to be at crisis point to source a counsellor! Just having the opportunity to explore any issues in life in a heartfelt, acknowledging and calm environment is enough! I love walking alongside clients in their own personal journeys whatever they may be!
I have spaces available. Pop me an email to arrange a free discovery call. I look forward to hearing from you! carolynatlistenwithin@outlook.com

22/04/2026

Counselling sessions are all about YOU! It’s up to you when you come, how often, how long for. One thing that happens is that clients move on. This is great for them as they feel they can manage without regular sessions anymore. Due to some clients moving on and opening up more spaces I now have a few slots available. We always start with a free discovery call first to make sure we are a good fit. My sessions are priced at £50 online or from the Listening Shed and £60 from ICPC health. I’ve recently introduced earlier morning slots on a Monday and a Thursday which may be suitable for those who would like a session before work. If you have been wondering about counselling for a while, please give me a shout. carolynatlistenwithin@outlook.com

20/04/2026

A big shout out to Jim Reid for offering to pay for the first 6 MENSPACE sessions! The group is free for guys to gather together so this will enable us to provide refreshments and provide any helpful resources. So delighted and grateful that Jim is investing in men’s mental health in Kintore! 🥰 our first session is Friday 15th May. Please feel free to get in touch for any further info. carolynatlistenwithin@outlook.com

17/04/2026

Friday feels…. I got this paper cut picture from a good friend when I was going through a difficult time. It sits proudly in the ‘listening shed’. It caught my eye this morning. Sometimes our own thoughts and feelings can hold us back from doing what we really want to do. Having faith in yourself and confidence that things are likely to go ok, but hey ho, would it be the end of the world if they didn’t?
What’s holding you back? Imagine the possibilities if you could live bravely and fly?

15/04/2026

Opening my diary for new clients. Offering online or in person appointments. Feel free to get in touch or pass this on. carolynatlistenwithin@outlook.com
ICPC Health

12/04/2026

Entering into a new week at Listen Within Counselling. Sessions booked, CPD planned, schools work. I have a couple of spaces available at the listening shed, online or at ICPC Health, give me a shout if you’re interested in starting your counselling journey,

03/04/2026

Taking a wee break. I’ll respond to all messages on my return. 🥰

02/04/2026

We are on the lookout for local businesses to help support a new men’s mental health group in Kintore. Our group will provide a safe welcoming space where men can talk openly, connect with others and access support without judgment.
We are currently looking for local
Businesses to ‘sponsor a month’ for £50. Your £50 would pay for light refreshments and any other extra resources needed. We want to make the group as inclusive and accessible as possible so there will be no charge for the men who come along.
By partnering with us, not only will you be supporting men’s mental health you will also be showing your committed to building a stronger healthier community.
P.S you will also get a massive shout out from me on local social media! 👏
If you are a local
Business who is interested in sponsoring a month for £50 please get in touch.
carolynatlistenwithin@outlook.com
Or info@icpchealth.com
ICPC Health.