Listen Within Counselling

Listen Within Counselling Person Centred creative counselling face to face or online for adults, young people and children.

As I prepare to have some time off I love this wheel from , detailing how we can look after our wellness. Very simple i...
10/07/2025

As I prepare to have some time off I love this wheel from , detailing how we can look after our wellness. Very simple ideas which can help our general mental health and well being. I was lucky enough to practice a few of these yesterday when I had a short walk in nature to one of my local
Castles and spent some time sitting in the sunshine! Which of these wellness strategies are your favourites to do and how do they help with your mental health and wellbeing? .
, , .

07/03/2025

Friday feels…. Just a wee bit of a fun for a Friday! Go your own way…. 💃🏻

Just a wee reminder of what therapy can be for you….. 🥰
24/02/2025

Just a wee reminder of what therapy can be for you….. 🥰

10/12/2024

Wise words from my favourite podcaster Dr Chatterjee this morning! Part of counselling can be learning to love yourself for who you are! Sometimes we can become so consumed by what other people think, we forget to fully accept ourselves! Listen Within Counselling.

05/12/2024

Highlighting grief awareness week. Loved this poem and especially the robins which have significance to me when I think about the loved ones I have lost myself. 🥰 Listen Within Counselling,

04/12/2024

Sharing Dr Julie’s explanation of trying to be mindful in the moment. Stepping back from the situation and being mindful can help us to feel more in control again. Listen Within Counselling, . Dr Julie.

01/12/2024

I’ve been very lucky to fill my own cup with the good stuff this weekend! Quality Time with good friends, family, singing and good food and wine! How have you filled your cup this weekend?

29/11/2024

Friday feels…..

27/11/2024

Mid week musings…..I am constantly in awe of clients who come to me and share their most vulnerable thoughts and feelings, and I feel
honoured to hear their stories. Vulnerability is not a weakness it’s a strength! 🥰

22/11/2024

We are all born seeking wonder in the World! Over the years this gets reduced by outside factors and what other people expect of us.

See if you can find your inner child this weekend…….

Address

AB51 And Online
And

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm

Telephone

+447592158076

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