You B You Coach

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At You B You Coach, I empower children to grow their inner strength so they can navigate life's transitions calmly, with clarity and courage- thriving at school and setting brave powerful goals to shape their future choices in life.

09/05/2026

SATs week can feel BIG for children… but your calm becomes their calm. 💛
At You B You Coaching, we help children regulate emotions, build confidence and feel safe in their minds and bodies — because a calm child performs better than a pressured child.
This week, focus on connection over perfection.

Sleep. Movement. Laughter. Encouragement.
Those are the real superpowers. ✨

Your child is more than a score.
Message “CALM” to find out how You B You Coaching can support your child. 💬

07/05/2026

What if your child didn’t just “cope”… but truly felt calm, confident, connected and happy? ✨

At You B You, mindset coaching groups use movement, creativity, play-based activities and emotional regulation tools to help children feel safe to express themselves, build confidence and regulate big emotions naturally.

Because children thrive when they feel seen, empowered and free to be themselves 💛
From relaxation techniques to brain and body activities that boost mood, every session is designed to build resilience, self-esteem, connection and joy.

Your child deserves support that builds confidence from the inside out.

Message “YOU” to book a free consultation or find out more about upcoming events and 1-2-1 support ✨

02/05/2026

Why does every single morning feel like a battle you’re already losing?

You’re rushing.
They’re resisting.
And somehow, before 8am… everyone is overwhelmed.

The shoes, the breakfast, the “we need to leave now”…

It escalates fast—and you’re left feeling drained, frustrated and maybe even guilty.
This isn’t defiance.

This is a child who’s dysregulated and overwhelmed by the demands of the morning.

And the truth?
They don’t need more pressure… they need better tools.

At You B You, I help children build emotional regulation through movement, creativity, and simple strategies that actually work in real-life mornings.

✨ Less chaos
✨ More cooperation
✨ Calmer starts for everyone

You don’t have to keep dreading mornings.

💬 Message “MORNING” to get support
🔗 Or book your free consultation via the link in bio

25/04/2026

Is your child’s behaviour exhausting you right now… and nothing seems to stick?

This rare Saturday slot is your chance to finally understand what’s really driving the meltdowns — and give your child tools that actually work.

In my 1:1 mindset coaching, we build emotional regulation through movement, creativity and proven techniques that help your child feel calmer, more in control and confident in themselves.

✨ Rare Saturday slot available- incoming soon...

📍 Online or in-person across East Sussex
Don’t wait until things get harder. Support them now.

DM “CALM” or book your free consultation via the link in bio to discuss the tailored sessions with Hannah- Founder of You B You Coach.

22/04/2026

You can’t keep hoping they’ll “grow out of it.”

The overwhelm, the outbursts, the shutdowns… they’re signs your child needs support, not pressure.

At You B You, mindset coaching gives your child real tools to regulate emotions, build confidence and handle challenges—socially and academically. Through creative, body-based and brain-based strategies, they don’t just cope… they learn how to thrive.

Imagine your child feeling calmer, expressing themselves clearly and believing in who they truly are.

This is the support you’ve been looking for.
Book your free consultation call today via the link in bio.

Or message CREATE to find out more the 1-2-1 sessions, workshops or programmes available.

21/04/2026

Mindset coaching isn’t “just talking.”
It’s where real change begins.
Your child doesn’t need more telling…
They need tools they can feel and use.

At YouBYou Coaching, we use creativity to unlock confidence and regulation:
🎨 Art to express emotions
🎭 Creative play to build confidence
🧠 Brain-based tools to shift patterns
🏃‍♀️ Movement to regulate the body

Because children learn best by doing — not sitting and listening.

The result?
✔️ Calmer emotions
✔️ Stronger social skills
✔️ Better focus and confidence at school

If your child is overwhelmed or holding it all in… this meets them where they are.
✨ Comment CREATE for more information.

21/04/2026

When every quiet moment is filled with a screen, where does imagination get space to grow?

Creativity needs boredom.
Confidence needs challenge.
Emotional regulation needs practice — not pixels.

At YouBYou Coaching, we do things differently.

We get kids moving, creating, thinking and feeling.

Through powerful body and brain activities, your child will learn how to:
• Calm their mind
• Understand their emotions
• Build real confidence from within

This isn’t passive.

This is life-changing skill building.

If you want more for your child than scrolling and zoning out… it starts here! With MINDSET COACHING to build true confidence and shape lives!

✨ Book your free consultation call with Hannah via the link in bio.

19/04/2026

Big emotions don’t have to take over.
EFT aka tapping gives your child a simple way to calm, reset and feel back in control.

In studies, tapping has been shown to significantly reduce anxiety in young people — with measurable improvements after just a few sessions.

👉 Want to see know about it works within You B You sessions? Book your FREE consultation — link in bio.

19/04/2026

What if your child’s big emotions aren’t the problem… but the starting point?

Mindset coaching teaches children how to:
• understand what they’re feeling
• regulate their emotions in the moment
• shift negative thinking into confidence
• channel their energy into focus and creativity

This is where meltdowns turn into self-control.
Where overwhelm becomes calm.
Where their natural talents finally shine.
You don’t need to keep guessing what works.
There are tools that change everything.

👉 Book your FREE consultation call — link in bio.

17/04/2026

“They didn’t just change… they grew after just ONE session.”

Real parents. Real breakthroughs.
Stronger emotional control. Better communication. More confidence — skills building from the very first session.

Imagine what more than one mindset coaching session can do for your child and your whole family… 💛

Ready for this transformation?
Message me 'ONE' or book your free consultation call, with link in the bio.

Address

East Sussex And

Website

https://ticket-tailor-2.intercom-clicks.com/via/e

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