Balance360

A team of practitioners based in Andover, dedicated to getting you Back in Balance and taking back control of your life.

We offer Osteopathy, Shockwave Therapy, Reflexology, Indian Head Massage, Sports & Remedial Massage, and more.

18/01/2026

Collaboration is a big part of how we work. Our practitioners support one another, share knowledge and work closely with professionals across the wider clinic and gym, all with the aim of helping people move, train and recover with confidence.

Having a diverse team under one roof means no one works in isolation. Whether it’s problem-solving complex injuries, addressing long-standing movement patterns or supporting someone back into training, that shared expertise plays a huge role in the care we provide.

Our new clinic space has been designed with both patients and practitioners in mind. With accessible treatment rooms, dedicated spaces and room to grow, it allows appointments to run smoothly and comfortably. Creating an environment where thoughtful, personalised care can really thrive.

To book a session with Rhys, please visit: www.bit.ly/Balance360-Rhys
To see our full list of services, visit: www.bit.ly/Balance360-Services
Unit 5, Sopwith Park, West Portway, Andover

17/01/2026

Recovery isn’t always about hands-on treatment. Sometimes, the biggest progress comes from helping someone feel safe to move again.

Rhys worked with a patient who had lost confidence in her body following surgery. Although scans showed everything was in place, fear of movement had taken over, making everyday tasks feel overwhelming. Through gentle guidance, reassurance and carefully supported movement, she was able to start trusting her body again.

By breaking movement down into manageable steps and focusing on confidence as much as capability, progress began almost immediately. Recovery is as much about reassurance and empowerment as it is about treatment, and that the right support can make all the difference.

To book a session with Rhys, please visit: www.bit.ly/Balance360-Rhys
To see our full list of services, visit: www.bit.ly/Balance360-Services

16/01/2026

Medical acupuncture is one of the tools we use at Balance 360 to support faster, more effective treatment, particularly where muscle tension is limiting movement or causing pain. Used alongside hands-on therapy, it helps calm overactive muscles and allows the body to respond more quickly to treatment.

For many patients, it’s also a surprisingly gentle experience. Medical acupuncture is designed to work with the body’s natural responses, helping muscles release and reset rather than forcing change.

When used as part of a personalised treatment plan, it can improve comfort during sessions, enhance results, and support longer-term progress. Helping you move forward with confidence, not just short-term relief.

To book a session with Rhys, please visit: www.bit.ly/Balance360-Rhys
To see our full list of services, visit: www.bit.ly/Balance360-Services

11/01/2026

Looking beyond symptoms.

Osteopathy is indeed about easing pain in the moment, but it’s also about understanding why something is happening in the first place. Whether it’s back pain, headaches or ongoing tension, our focus is on identifying the root cause. From movement and posture to stress, lifestyle or other contributing factors.

Treatment doesn’t stop in the clinic. A key part of what we do is giving people the tools they need to manage their own health outside of appointments, helping them stay well for longer and return only when they need support.

One of the most rewarding parts of this work is helping people who’ve lived with daily pain for years, often believing it’s just part of getting older, realise that pain isn’t something they simply have to accept. With the right support, many are surprised by how much better they can feel.

To book a session with Rhys, please visit: www.bit.ly/Balance360-Rhys
To see our full list of services, visit: www.bit.ly/Balance360-Services

10/01/2026

One of the best parts of working with us for Dyonne is simply being able to do the job she loves, in a supportive team, a welcoming clinic, and a space designed to help both practitioners and patients thrive. From the move into our new clinic to the day-to-day collaboration with colleagues, it’s an environment where thoughtful, patient-focused care can really flourish.

What drives her work most is the process of listening, understanding someone’s experience, and piecing together what’s really going on. With her specialist focus on the foot and ankle, Dyionne brings expertise in an area that’s complex, often overlooked, and closely connected to issues elsewhere in the body.

Supporting a joined-up approach where each part of the body is considered, and patients benefit from truly collaborative care. Because the best outcomes often come from looking at the whole picture, together.

To book a session with Dyionne, please visit www.bit.ly/Balance360-Dyionne
To see our full list of services, visit: www.bit.ly/Balance360-Services

09/01/2026

Rhys has been part of Balance 360 from the very beginning, supporting patients for nearly four years. As an Osteopath, he uses a wide range of techniques including hands-on treatment, joint mobilisation, manipulation and exercises, to help people move better and reduce pain.

He works with people of all ages, from teenagers and athletes to older adults and those dealing with everyday injuries. Rhys focuses on understanding what’s limiting someone’s movement and helping them return to the activities that matter to them, whether that’s sport, exercise or simply daily life without pain.

If you’re unsure whether treatment is right for you, Rhys is always happy to have a conversation, listening, offering advice and discussing the best next steps to help you move forward with confidence.

To book a session with Rhys, please visit: www.bit.ly/Balance360-Rhys
To see our full list of services, visit: www.bit.ly/Balance360-Services

03/01/2026

Every appointment at Balance 360 starts with a conversation.

We take the time to listen, understand what you’re experiencing, and look at the full picture, not just the symptoms that brought you through the door. From there, your therapist will carry out the treatment that’s right for you, based on what your body needs on that day.

Before you leave, we’ll talk through the next steps. Whether that’s ongoing treatment, exercises, lifestyle guidance or simply reassurance, you’ll leave knowing what to do next and why.

To find out more about how we can help you, please visit www.bit.ly/Balance360-Services

02/01/2026

Elaine has been coming to Balance 360 for many years, trusting our team to support her through a range of complex musculoskeletal challenges. Living with osteoarthritis and osteoporosis means her body needs careful, considered care, and knowing where to turn makes all the difference.

What matters most to Elaine is that whoever she sees takes the time to truly listen. From osteopathy with Jolene, helping her move, stand and walk with less pain, to massage and scar therapy with Léa, which she describes as life-changing, she’s felt supported every step of the way.

Progress doesn’t always happen in a single session and that honesty, patience and commitment to getting lasting results is what keeps Elaine coming back.

Her message to anyone considering treatment is simple; “you’ll be listened to, supported, and looked after by a knowledgeable team who genuinely care about helping you feel better.”

To find out more about what we can do for you, please visit www.bit.ly/Balance360-Services

01/01/2026

Happy New Year from all of us at Balance 360 🥳

As we step into a new year, we want to thank everyone who has trusted Balance 360 with their care and been part of our community. Supporting people to move better, feel stronger and live well continues to be at the heart of everything we do.

From Paul and Jolene, and the entire Balance 360 team, we wish you a happy, healthy and positive year ahead. We look forward to welcoming you back and supporting you throughout the year as you work towards feeling back in balance.

27/12/2025

Did you know that sports massage isn’t just for people? Charlotte also provides massage therapy for dogs and horses, supporting injury recovery, maintenance and overall comfort.

Treatments are carried out in the animal’s own environment, where they feel most relaxed. Using adapted sports massage techniques, helping to improve mobility, ease stiffness and support long-term wellbeing.

Whether it’s supporting recovery from an injury, helping older animals stay comfortable, or maintaining performance for active dogs and horses, the focus is always on keeping them moving well and feeling their best.

Charlotte has worked with everything from family pets to performance animals; including a team of racing huskies who recently achieved a personal best, and dogs who’ve gone from struggling with short walks to comfortably covering longer distances.

It’s all about improving quality of life, helping animals move more freely, comfortably and confidently every day.

To book a session with Charlotte, please visit www.bit.ly/Balance360-Charlotte
To see our full list of services, visit: www.bit.ly/Balance360-Services

26/12/2025

Dyionne brings extensive experience to Balance 360, with a background spanning musculoskeletal podiatry, complex medical cases and advanced clinical assessment. Her work across private practice, the NHS and the military gives her a broad and practical understanding of how foot and ankle conditions are influenced by both medical factors and physical demands.

She has supported patients with a wide range of needs from high-performance roles to conditions such as diabetes and rheumatological issues, always taking a considered, whole-person approach. As a team lead and musculoskeletal sonographer, Dyionne also brings in-depth anatomical knowledge, helping ensure accurate assessment and effective treatment planning.

It’s this depth of experience and clarity of understanding that allows Dyionne to support patients with confidence and care.

To book a session with Dyionne, please visit www.bit.ly/Balance360-Dyionne
To see our full list of services, visit: www.bit.ly/Balance360-Services

25/12/2025

Merry Christmas from all of us at Balance 360 🎄

As we come to the end of the year, we just want to say a heartfelt thank you to everyone who has trusted us with their care, supported the clinic, and been part of the Balance 360 community.

It’s been a year of growth, learning and teamwork - and we’re incredibly proud of the care our team provides every single day. Seeing people move better, feel stronger and regain confidence in their bodies is why we do what we do.

From Paul and Jolene, and everyone here at Balance 360, we wish you a very Merry Christmas and a healthy, happy New Year. We look forward to welcoming you back in 2026 and continuing to support you on your journey to feeling back in balance. 💚

- Paul, Jolene & the Balance 360 Team

Address

Andover

Telephone

+441264568486

Website

http://www.balance360.co.uk/

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