Balance360

A team of practitioners based in Andover, dedicated to getting you Back in Balance and taking back control of your life.

We offer Osteopathy, Shockwave Therapy, Reflexology, Indian Head Massage, Sports & Remedial Massage, and more.

02/10/2025

Reflexology with Claire at Balance 360 🌿
Step into stillness, reset your system.

Reflexology is a deeply relaxing, non-invasive therapy that uses pressure points on the feet or hands to support the whole body. Our reflexologist, Claire, has been qualified since 2016 and is a proud member of the Association of Reflexologists (AoR). With a passion for the body’s natural healing map, Claire helps you de-stress, rebalance, and reconnect.

✨ Perfect for full-body relaxation
👣 Works through the foot's connection to the body
👶 Claire is also qualified in Baby Reflexology, supporting little ones too!

Zone out, unwind, and let your body do what it does best - heal: https://www.balance360.co.uk/reflexology

29/09/2025

What to expect from a Sports Therapy & Rehabilitation appointment at Balance 360?

Swipe through to see how we support your recovery journey, every step of the way ➡️
👣 Step 1: Assessment
📋 Step 2: Personalised Plan
💆‍♂️ Step 3: Treatment & Progression

We're here to get you back to full functional fitness – working with the full Balance 360 team and the wider medical community to support your recovery. 🙌

Find out more here: https://www.balance360.co.uk/sports-therapy-rehabilitation

25/09/2025

Paul is your go-to for Sports Therapy & Rehab! 💥

With a Master’s in Sports Therapy and currently advancing his skills in Physiotherapy, Paul Jacklin brings top-tier knowledge and hands-on experience from clinics and elite sports environments like The Ospreys 🏉

Whether you’re dealing with an injury, recovering post-op, or looking for tailored support with at-risk conditions – Paul’s your guy. With his Exercise Referral qualification, he creates
personalised rehab plans that actually work for your body.
➡ Injury assessment
➡ Hands-on treatment
➡ Bespoke rehab programmes

Get back to full strength and move better, faster, and smarter 💪

Head to our website to book in: https://www.balance360.co.uk/sports-therapy-rehabilitation

21/09/2025

“It was so relaxing I fell asleep...” 😌💤

Moving to a new area can be stressful - but finding the right place for self-care shouldn't be. We're so glad this lovely client found us and experienced a deeply relaxing reflexology treatment with Gail.

Whether you're new to Andover or simply in need of a reset, our team is here to help you unwind, rebalance, and feel at home in your body.

📍 Reflexology, massage, osteopathy & more - all under one welcoming roof.

18/09/2025

Feel like your hormones are running the show? Let’s change that 🌿

Take back control of your health and hormones with personalised, evidence-based nutritional therapy – supporting everything from menopause to mood and energy.

✨ Your journey starts with a simple health questionnaire
📆 Book your consultation
📝 Receive a tailored nutrition and lifestyle plan that works for YOU

Because when your hormones are in balance, everything else feels easier.

https://www.balance360.co.uk/nutritional-therapy

16/09/2025

Who's got the latest Andover or Test Valley Gazette?

We're super excited to feature so make sure to flick through and find us!

14/09/2025

A balanced body leads to a calmer mind. 🌿

When your body feels aligned, supported, and pain-free, your mind follows. At Balance 360, we take a holistic approach to help you move better, feel stronger, and live with more ease – inside and out.

No matter the service you require, we're here to support your whole self.

📍 Reconnect with your body. Rebalance your mind: www.balance360.co.uk/services

11/09/2025

Meet Jolene – the heart behind Balance 360 💛

Clinic owner, Osteopath, Yoga teacher, Shockwave Therapist & Medical Acupuncturist – Jolene brings a truly holistic approach to health and healing.

With a passion for personalised care, she combines structural osteopathy, acupuncture, private yoga, and more to support your body and wellbeing – whether you're recovering from injury, living with pain, or navigating complex health challenges like cancer.

Her mission? 💫 To help you move better, feel better, and live well: www.balance360.co.uk/services

07/09/2025

💬 “Jordan is fab!! He’s been doing my monthly sports massages for over 6 months! Would 100% recommend!”

Regular treatment isn’t just a luxury – it’s a game-changer 💪
Consistent appointments like monthly Sports Massages can help prevent injury, ease tension, improve recovery, and keep you feeling your best week after week.
Whether you're training hard or just managing everyday stress, Jordan’s here to keep you moving, pain-free, and in balance.

📅 Ready to make self-care part of your routine? www.balance360.co.uk/services

04/09/2025

Introducing new Massage Services by Léa! ✨

With over 11 years of experience, Léa specialises in deep tissue, trigger point therapy, and release techniques – with a particular focus on relieving tension in the back, neck, and shoulders.

Now with additional appointment times available, we have expanded to offer the following treatment focus areas:

💪 Therapeutic & Muscular Massage - a bespoke session combining Swedish, deep tissue, cupping, massage gun and trigger point therapy. Focused on long-term relief and functional improvement.

🪑 Postural Massage - focuses on tension from desk work or screen time. Includes upper body, neck, shoulder and fascial work to improve posture and reduce pain.

💆 Facial Tension & Jaw Release - releases tightness in jaw, scalp, and facial muscles. Ideal for clients with bruxism, anxiety or emotional holding patterns.

🤰 Pregnancy & Postpartum Support - gentle and nurturing treatment adapted to pregnancy or recovery post-birth, easing back, hip and leg discomfort.

🕯️ Relaxation Massage - a calming experience tailored to soothe the nervous system, reduce stress, and offer deep rest.

Ready to feel the benefits for yourself?

14/08/2025

Such a wonderful and detailed review for Dyionne, who has only been with us for just over 3 months! 🌟 Have a read…

“Dyionne spent a long time examining me and explaining what she was looking for and why. She was very meticulous and thorough in her examination. My PF and painful foot problem was discussed in detail. I was given some great exercises, which were shown to me, to do at home. My foot was then strapped up before leaving the clinic. This supported the painful area.

Advice was given regarding the type of insoles I would require and the possibility of custom made orthotics. Dyionne was knowledgeable, empathetic and expert in her area (musculoskeletal podiatry), and a great rapport was quickly built between us. I felt like my problem was acknowledged and supported. I have left feeling confident that I can try to manage my pain using the exercises Dyionne has suggested and by the strapping provided.

I would most definitely recommend Dyionne for any foot issues you may have. I definitely went away feeling more than satisfied with my experience. Thank you very much Dyionne.” - Natasha F

🖥 If you’re looking to book in for a Podiatry session with Dyionne, head to our website today: https://www.balance360.co.uk/podiatry

05/08/2025

Looking to feel and move better? 🤕 Meet Teagan, our newest Sports Massage & Shockwave Therapist to join the team!

With her degree in Sports Therapy, and qualifications in Level 4 Sports Massage, Shockwave Therapy and Level 2 Gym Instruction, Teagan combines hands-on treatment with exercise-based rehab to reduce pain, support recovery and boost performance ⚡

Teagan’s diary will be open for bookings from Saturday August 9th, so make sure you get your appointment booked in!

🖥️ You can book online, as well as find out more about Teagan and her services available here: https://www.balance360.co.uk/our-team

Address

Andover

Telephone

+441264568486

Website

http://www.balance360.co.uk/

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