Slimming World in Randalstown

07/08/2025

19/07/2025

‼️BIG BIG NEWS...IMAGE THERAPY IS CHANGING ‼️

Our groups are having a little makeover - and believe me, you’re absolutely going to love it!! We’ve given Image Therapy a fresh new feel to make your time in group even more valuable and enjoyable! 🥰

💬No more waiting around for your turn
😀 Chat as much (or as little) as you like
🍝 More food inspiration
😁 More fun
🤗 More motivation and support

All designed to help you get even more from your weight loss journey 💓
Image Therapy is getting even better so come and see what all the excitement is about📚💬🎉

To celebrate, I’ve got some July-only offers for anyone thinking of joining or coming back to group… get in touch with Elizabeth to find out more on 07481777803

If you’ve been thinking about it, now’s the time to jump aboard. I can’t wait to welcome you and show you all the exciting new changes in group 🤩

Everyone is welcome 🥰

Groups run...

Tuesday evening in The Arches at both 5.30pm and 7.pm.

16/07/2025

I have had so many ask me what is it about being a consultant that you love so much ? There isn’t any 1 thing it’s everything together !
❤️ Supporting members with lifestyle, habits & mindset changes.
❤️ sharing a plan that can be taylored to anyone’s lifestyle, food tolerances and health !
❤️ A community of members that support and  genuinely cares for each other.
❤️ supporting members to believe they can absolutely achieve their own weight loss goals!
❤️ supporting everyone, there is no judgement ! If your on weight loss injections, had surgery or anything else we can support you with lifestyle changes to keep the weight off for good.
❤️ Members health, members improve their mind and build in activity to a level they are happy with.
❤️ My members make me so proud every week with the care & support for each other, there’s nothing that can beat the feeling in our groups.
❤️ Working in an environment with fellow consultants, managers and head office that are there for you, supporting you and cheering you on every single day ❤️
There aren’t many who can say that and I feel grateful everyday that I have!!!

15/07/2025

Reminder: we are in Room 8 again tonight

14/07/2025

Calling all members yet to try Slimming World Kitchen 🚨🎉…

You can now get 20% off your first four boxes 🍽️📦! Delicious, healthy meals made easy – it’s no surprise our customers absolutely love their weekly deliveries. No planning, no fuss, just tasty food delivered straight to your door ❤️.

Speak to your Consultant to get your discount code. New Slimming World Online members will have their code emailed 💌👉: https://bit.ly/3TvJtoR

07/07/2025

🌟 Why Remove Visible Fat & Avoid Cooking With Fat?

1. Hidden Calories Add Up
Fat is high in calories – just 1 tablespoon of oil is around 120 calories! (6 syns) Trimming it off and avoiding oil in cooking helps you save calories without missing flavour.

2. It Speeds Up Your Weight Loss
By skipping the unnecessary fat, your meals are naturally lower in calories, helping you see quicker results on the scales...
Guaranteed... 👍

3. You’re in Control
When you remove fat and don’t cook with oil, you’re in charge of what goes into your food – and in control of your choices abd your results....

4. It Becomes a Healthy Habit
Doing it regularly builds a routine that becomes second nature, making it easier to stay on track long-term.

5. Fat Can Sneak Into Everyday Meals
Bacon, mince, even chicken thighs – they often come with fat we don’t need. Trimming it away means cleaner, leaner meals.

6. You Still Get Flavour – Without the Fat
With clever cooking techniques and seasonings, you can have delicious, satisfying meals without needing oil or butter.

Worth a thought, is this second nature to you as a slimmer 🤔

Is this an ALWAYS moment, or a SOMETIMES moment..... 🤔

What do you do instead...?

06/07/2025

5, 4, 3, 2... YUM 😍

Slimming World’s take 5 Free is packed with tasty, no-fuss meals – and each dish is made with just five ingredients (yep, really!). There’s heaps of variety too – it's got 60+ Free Food recipes to help make dinner decisions simple 🙌.

Grab your free copy when you commit to six or 12 weeks of support in group, or if you subscribe to a Gold or Silver Slimming World Online package (or resubscribe for three or more months), from now until 26th July ✨.

Fancy a taster 😋? https://bit.ly/3I63IXL

03/07/2025

TIME SENSITIVE

⁹🌞 School Holidays, Slimming Hurdles & Staying on Track 🌞

School's out! And while that can mean fun days out, family time, and maybe a little chaos… it can also bring some real challenges to staying on plan. 🍦🎢🍕

✅ Routines go out the window
✅ Temptation is everywhere
✅ You’re suddenly chief entertainer AND snack distributor

Sound familiar?

But here’s the truth — you don’t have to tackle it alone. 💬❤️

We are here to support you every step of the way. Whether it’s sharing quick 🥗, family-friendly meal ideas, tips for staying in control on days out 🌊 or just having a friendly face 😀to remind you how brilliant you are (and that's not just me that will remind you, your friends at group will too) … we’ve got your back.

It’s not about being perfect — it’s about being supported, and getting help to change the way we approach things, so we can all achieve together.

Every hurdle is just a stepping stone to your success. Let group help you climb over them, feel proud of yourself, and slim down beautifully this summer. 🌸☀️🌟

Let’s do this together. You’ve got this.

Check out todays daily inspiration on lifeline online (the app) for some great ideas.

27/06/2025

Lets visualise what can be. Imagine this is you. Hear yourself saying it in group. Know how it feels, be proud, be prepared and be amazing.

Weekend, I'm ready for you! 💪 ✨

For the first time in a long time, I’m heading into the weekend with a plan, and control.

No more “start again Monday” mindset. No more feeling guilty on Sunday night. I’ve realised weekends don’t have to halt my progress—they can support it.

✅ I’ve done my food shop
✅ I’ve got a few treats planned that are still on-plan (hello hi-fi bars!)
✅ I’m making time for a walk with ftiends
✅ And I’ve even planned my night out within my syn allowance

I’m proving to myself that I can have fun, stay social, and still stay in control.

It’s not about being perfect—it’s about being prepared. I’ve come too far to let two days undo five good ones. And do you know what? That mindset shift feels pretty amazing.

If you’re in group with me, I’ll see you next week, proud and smiling 😄💃

Let’s do this, weekend warriors! Who else is going into the weekend with a plan?

25/06/2025

♥️ Slimmingworld Randalstown ♥️

👯‍♀️✨ Why Slimming with Friends Just Works ✨👯‍♂️

Let’s be honest — everything’s easier (and a lot more fun) with friends!

When you join Slimming World with people you know, you’re not just sharing a journey — you’re sharing laughs, encouragement, motivation, and a few “put down the biscuits” texts when needed! 😄

Here’s why it works:
✅ You keep each other going when one of you wobbles
✅ You celebrate each other’s wins — big or small
✅ You show up because they’re showing up too
✅ You create a shared goal and a sense of team spirit

And to make it even better…

🎉 We’ve got a brilliant offer just for you!
Get 5 friends to join together and not only do you save money, but you boost your commitment too.
Because when you do it together, you’re far more likely to stick with it — and enjoy every step along the way.

This is your sign to grab your mates, your mum, your sister, your work bestie — and come along as a team. Your goals are waiting. 💪💃

📩 Message me to find out more and claim your group joining offer today! 07481777803

Tuesday evening at 5.30pm and 7.00pm.

25/06/2025

22/06/2025

🥄💙 15 YOGURT-Y WAYS TO LOVE YOUR POT! 💙🥄

Fat-free natural or Greek-style yogurt = a total slimming superstar! It’s Free, filling, and fab for sweet or savoury dishes – talk about a fridge essential! 🙌

Here are 15 tasty ways to use it:

1️⃣ Swirled with fruit & sweetener for a speedy pud
2️⃣ As a topping for your breakfast oats or Weetabix
3️⃣ Mixed with curry spices for a creamy dip or marinade
4️⃣ Stirred into soups for extra creaminess (without the Syns!)
5️⃣ Dolloped on chilli or curry as a cooling side
6️⃣ Blended with garlic & mint for homemade tzatziki
7️⃣ Used in potato salad instead of mayo
8️⃣ Spooned over roasted veg
9️⃣ Whipped with sweetener & vanilla for a dessert mousse
🔟 Layered in a parfait with fruit & Hi-Fi bar chunks
1️⃣1️⃣ Mixed with lemon & herbs for a salad dressing
1️⃣2️⃣ Used in overnight oats
1️⃣3️⃣ Stirred into pasta sauces to make them creamy
1️⃣4️⃣ As a pancake topping with berries
1️⃣5️⃣ Frozen into little bites with fruit or choc Shot drizzle 🍫🍓

💡 Top Tip: Always check it’s fat-free and plain to keep it Free!

What’s YOUR favourite way to use yogurt? Let’s share the love (and the recipes!) below 👇💬

Maybe mixed up with Sweet freedom syrup half a syn a tsp tastes 😋