Serenity & Strength Holistics

Serenity & Strength Holistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Serenity & Strength Holistics, Alternative & holistic health service, Antrim.
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Hi i’m Stacey,

Holistic therapist & Counsellor in training

Supporting your body & your wellbeing 💜

Reflexology • Reiki • Indian Head • Massage
DM to book your reset ✨

A regulated nervous system changes how you think, feel, and live. 💜
27/05/2026

A regulated nervous system changes how you think, feel, and live. 💜

Every day is a fresh chance to become someone you’re proud of. Start small, but start now. 💜
26/05/2026

Every day is a fresh chance to become someone you’re proud of. Start small, but start now. 💜

The body whispers long before it screams. Learning to listen is part of healing. 💜
24/05/2026

The body whispers long before it screams. Learning to listen is part of healing. 💜

Healing isn’t about becoming someone new - it’s about coming home to who you were before life taught you to hide. 💜
23/05/2026

Healing isn’t about becoming someone new - it’s about coming home to who you were before life taught you to hide. 💜

Growth often looks like losing people, changing habits, and outgrowing versions of yourself that once felt safe. 💜
22/05/2026

Growth often looks like losing people, changing habits, and outgrowing versions of yourself that once felt safe. 💜

Sometimes the biggest breakthrough in healing is realising… you were never the problem to begin with. 💜Just finished rea...
21/05/2026

Sometimes the biggest breakthrough in healing is realising… you were never the problem to begin with. 💜

Just finished reading ‘You’re Not the Problem’ and wow — this book is such a gentle but powerful read for anyone working through emotional abuse, people pleasing, low self-worth, or toxic relationship patterns.

As a holistic therapist and counsellor in training, I really appreciate how this book explains things in a compassionate, easy-to-understand way without making healing feel heavy or overwhelming. It’s validating, empowering, and full of reminders that healing starts with reconnecting back to yourself.

One thing I always say to clients is that healing isn’t about becoming someone new — it’s about coming home to who you were before life made you doubt yourself.

If you’re on your own healing journey, struggling with boundaries, confidence, anxiety, or emotionally draining relationships, this is definitely one to add to your reading list. ✨

And if you’re looking for support along the way, I offer holistic wellbeing support designed to help you feel calmer, stronger, and more connected to yourself again. 🌿

📩 Feel free to message me to find out more about working with me.

You don’t have to carry every burden alone. Healing often begins the moment you let someone witness your pain. 💜
20/05/2026

You don’t have to carry every burden alone. Healing often begins the moment you let someone witness your pain. 💜

Sometimes the most powerful thing you can do is slow down and listen to what your body has been trying to say. 💜
19/05/2026

Sometimes the most powerful thing you can do is slow down and listen to what your body has been trying to say. 💜

You’re not “too sensitive” - you’ve just been strong for too long without the space to soften. 💜
18/05/2026

You’re not “too sensitive” - you’ve just been strong for too long without the space to soften. 💜

Growth is uncomfortable because you’re letting go of versions of yourself that once kept you safe. 💜
17/05/2026

Growth is uncomfortable because you’re letting go of versions of yourself that once kept you safe. 💜

Your nervous system isn’t dramatic - it’s responding to experiences it hasn’t yet had the chance to process. 💜
16/05/2026

Your nervous system isn’t dramatic - it’s responding to experiences it hasn’t yet had the chance to process. 💜

Address

Antrim

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm

Telephone

+447354819318

Website

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