
09/09/2025
Breathe in and breathe out 💫
You’ve spent years putting everyone else first — your kids, your partner, your work.
And somewhere along the way, you got lost.
Now your body feels stiff. Your energy’s dipped. You don’t feel like yourself anymore.
At Pinnacle Pilates, we help women over 40 reconnect with their bodies through Clinical Pilates — so you can feel strong, confident, and well again.