Maxi-Mum Coaching

19/11/2025

Looking for a massage that delivers results?

Well that’s what I do.

Using techniques which work, pressure that’s suited to you, and aftercare that’s tailored to you.

Living with chronic pain?
Fed up with an old injury?
Tired of those tight shoulders?

Come and try a treatment that works.
15% off Sports and Recovery massages for the rest of November.

DM for more information or book direct with the link in the bio.

13/11/2025

Just had a baby, not sure what to book?

We have made it easy for you with are completely bespoke post natal massage.

60 minutes just for you, working on what you need. Tight shoulders, aching hips, reduced mobility mid-back, or just 60 mins of relaxation.
Whatever you need.

Massage is suitable after your 6 week check following a virginal birth, and after your 8-12 week check post c-section.

Questions, or want to book in? Send me a message or following the booking link in the bio.

10% off this and all other massages in November.

05/11/2025

The 5th of November is not only fireworks night but National Stress Awareness Day.

We all have different stresses in our life but when it’s prolonged or you start to feel like it’s all too much then it’s time to make changes. But most importantly tell someone how you feel.

17/10/2025

15/10/2025

How long do you have to wait for a massage after giving birth?

Like most things in health care there isn’t a set answer for this question.

It depends on what type of birth you had, how you are healing, and how you are and when you are ready.

Massage is safe and incredibly beneficial postpartum. But to make sure your body is ready we need to wait 6 weeks postpartum for a natural birth and 8-12 weeks for a c-section. So once you have seen your GP for your postpartum check you are usually good to go. If you have any signs of infection, you are feeling unwell, or you in pain then I would recommend you see your GP before coming in to see me.

I would love to help your body and mind reset and adjust during this beautifully tiring time.

Any questions send me a message and if you want to book in you can do so via the link in my bio.
Any of the treatments I offer can be adjusted for postpartum but a recovery massage is a great place to start.

10/10/2025

Have you tried a hot stone massage?

We don’t just place the stones on you body we use them to release your tension, calm your mind and reset you nervous system.

Interest? Want to know more? DM or book direct with the link in the bio.

09/10/2025

Did you know that massage not only relaxes and reduces tension. It can provide relief on a much deeper level. If you need help managing pain, improving sleep, or just some time for you to switch off, I can help.

Book direct below or message me to chat.

https://www.vagaro.com/waterloofarmwellness/book-now

08/10/2025

Sarah first came to me a few months ago, she was juggling life with two small children and a high stress desk based job.

“I am exhausted” were her exact words when I asked her what brought her in to see me. Turns out life, stress, children, and work can take its toll and if you let this load build up it can affect you not only physically but emotionally too.

Sarah had a huge build up of tension in the top of her back and neck, probably not helped by the desk job! This was making siting, sleeping and picking the kids up uncomfortable to say the least. But that wasn’t all, this build up of tension and stress was affecting Sarah emotionally. Worry and anxiety were setting it, she was finding it hard to switch off, and all of this was impacting her sleep.

I started seeing Sarah every two weeks to not only work on releasing the tension but to give her time to reset, to move her mind and nervous system from high alert to a more relaxed calm state.

“I don’t know how you have done it but I have never slept this good.” This was the message I received the morning after her second massage.

And this is why I do what I do. To help people move out of pain, tension, and worry. To help them feel the best they can do.

If you are suffering or you need some help to reset send me message and let’s see how I can help.

Based .farm.wellness just outside of Stotfold on a Monday ,Tuesday, Saturday, and Sunday. Booking link in the bio.

06/10/2025

Just letting all you wonderful people know my treatments are available on a Sunday!
Can you think of a better way to round off your weekend and get you set for the week ahead?

Find me at Waterloo Farm Wellness, just outside of Stotfold (Hertfordshire/Bedfordshire border) on a Monday, Tuesday, Saturday and Sunday.

Message me or the link is in the bio to book.

03/10/2025

Hi, I am Claire a massage therapist with over 20 years experience helping people feel like themselves again.
If you are suffering with tension, stress, or you just need sometime for you, I can help.
Based at Waterloo Farm Wellness just outside of Stotfold. Message me for more info or book direct below.

https://www.vagaro.com/waterloofarmwellness/book-now