24/10/2024
Lower back pain is one of the most widespread complaints, affecting up to 80% of adults at some point in their lives. It’s a leading cause of disability worldwide.
There are various causes of lower back pain, muscle strains, disc issues (such as herniation), arthritis, or degenerative changes in the spine. Stress and sedentary lifestyles also contribute to this.
Lower back pain can be classified as acute (lasting a few days to a few weeks) or chronic (persisting for 12 weeks or longer). Even after the pain resolves, many individuals can experience recurrence if the underlying causes are not addressed.
Impact on Daily Life, Lower back pain can limit mobility, affect work performance, and interfere with regular activities like exercise or even sitting for long periods. It can also lead to secondary issues like poor sleep and stress.
How we can help as Osteopaths
Osteopathic Assessment, At Ascot Osteopathic Clinic, we provide a detailed assessment to identify the root cause of your lower back pain. We are trained to evaluate not just the symptoms, but how your body moves as a whole.
We offer hands-on treatment to help reduce pain, improve mobility, and promote long-term recovery. Techniques may include joint mobilization, soft tissue work, and stretching. We also provide advice on lifestyle adjustments to prevent future occurrences.
At Ascot Osteopathic Clinic, we are committed to helping you manage and overcome lower back pain with evidence-based treatments and a patient-centered approach.
So why not give us a call 📞 on 01344299764 and let us help you!
