Dr Deepa Panch

21/12/2025

There are some treatments everyone talks about, and then there are the quiet ones, the ones that don’t go viral, don’t have dramatic before-and-afters, and don’t get the attention they truly deserve.

Yet they’re often the treatments that make the biggest long-term difference to how your skin looks, feels and ages.

In my experience, the most underrated treatments are usually the ones that work with your biology, not against it. They strengthen, support and future-proof your skin in a way that trends simply can’t. and this is one the most underrated in my opinion 👉🏽

If you’re curious whether this particular treatment could benefit you, or you want to understand what your skin actually needs right now, tap the link in my bio to book a consultation 💌

18/12/2025

Every testimonial is about far more than a treatment.

It’s about someone feeling seen, supported and understood, and that’s what matters most to me.

Hearing how a patient feels after their appointment is always the highlight of my day, because it reminds me why thoughtful, natural, safe aesthetics make such a difference to real people and real lives.

If you’re curious about starting your own journey or simply want to explore what might be right for your skin, you’re always welcome to book a consultation.

No pressure, no rush, just an honest conversation and a plan that feels right for you 🤍

17/12/2025

When it comes to skin, the simple things really do make the biggest difference.

I know it’s tempting to look for the newest treatment or the most advanced technology, but the truth is this: the habits you build now will save you time, money and frustration in the years ahead.

I see it every day in clinic. Patients who focus on the fundamentals always age better, need fewer treatments and feel more confident in their skin long term.

So before you think about tweakments, peels or anything more advanced, it’s worth getting these foundations right.

Want to explore the options and establish what's right for you? Send me a message to discuss what may be right for you, or tap the link in my bio to book a consultation 💌

15/12/2025

Under-eye hollows are one of the most common reasons people feel they look tired, even when they feel fine. It is not always about dark circles or poor sleep. Very often, it is volume loss and changes in skin quality that happen gradually over time.

There is no single best treatment for this area. Some people need support to improve skin texture and brightness. Others need careful volume restoration. In certain cases a more surgical approach can make sense. The key is understanding what is actually causing the hollowing in your face, not just treating the shadow you see in the mirror.

This is an area where subtlety really matters. The under-eye is delicate, and the difference between a refreshed result and one that does not quite look right often comes down to good assessment and thoughtful planning.

If you are concerned about your under-eyes and want to understand which approach would suit you, book a consultation via the link in my bio. We can talk through your options properly and decide on a plan that feels right for you 💌

14/12/2025

Aesthetics can be empowering, confidence-boosting and transformative, but only when it’s done safely, thoughtfully and by a true expert.

What worries me is how much of the industry the public never actually sees.

Behind the polished marketing, the viral trends and the promises of “quick fixes,” there are parts of this field that simply aren’t being spoken about enough.

And patients deserve honesty. You deserve to understand the risks, the gaps in regulation and the things that truly matter when choosing someone to trust with your face.

So let’s talk about the side of aesthetics that doesn’t make it onto social media, but absolutely should 👉🏽

If you ever want guidance on how to choose safely, what questions to ask or whether a treatment is right for you, my door is always open.

Feeling informed is the most powerful tool you can have 🤍

11/12/2025

As much as I love what I do, I’ve learned that looking after other people starts with looking after myself first.

Aesthetics can be busy, emotional and deeply personal work. I hold a lot of stories, a lot of feelings and a lot of responsibility. And to show up fully for my patients, my team and the people I love, I have to make sure my own cup isn’t running on empty.

So these are the things that genuinely replenish me. The small rituals that keep me centred. The parts of my life that have nothing to do with treatments, but everything to do with feeling my best 🤍

09/12/2025

08/12/2025

Perimenopause can feel like one of the quietest but most significant shifts in a woman’s life.

Your skin starts behaving differently, products you’ve trusted for years suddenly stop working, and you may look in the mirror and feel a little less like yourself, even if you can’t quite explain why.

The truth is, your skin isn’t “going downhill.” It’s responding to hormone changes that affect hydration, collagen, elasticity and sensitivity.

And with the right support, this stage can feel far less overwhelming and far more empowering.

If I were approaching perimenopause myself, these are the exact treatments I’d choose, not to chase youth, but to strengthen the skin, protect its structure and help it stay resilient 👉🏼

If you’re noticing early changes and want a plan that feels thoughtful, gentle and completely tailored to you, you’re always welcome to come in for a consultation 🤍

07/12/2025

There is one thing I wish every patient understood before they ever booked a treatment: choosing who you trust with your face matters more than the treatment itself.

Medical aesthetics in the UK looks polished from the outside, but behind the scenes the regulations are far looser than most people realise. And that means your safety and your results rely heavily on the qualifications and experience of the person treating you. That is why conversations like this are so important.

So many people assume that aesthetics is about products, trends or the latest device, when in reality the most natural, elegant outcomes come from the clinician’s expertise. It is understanding anatomy, ageing patterns, proportions and how treatments interact over time that separates safe, subtle work from the overfilled, over-treated results we all want to avoid.

And while price can be tempting, it does not guarantee safety or quality. Low cost treatments may look appealing in the moment, but they often come with the highest risks and the lowest level of clinical oversight.

If you are considering treatment, the best thing you can do for yourself is choose someone qualified, experienced and transparent. Someone who prioritises your safety, your long term skin health and the result that looks right for you.

If you are unsure where to start or want honest guidance about the safest, most appropriate options for your face, come and see me for a consultation, and we can take it step by step together 💌