Peak Saunas

15/04/2026

🍃🔥 GUIDED SAUNA RITUAL IS BACK 🍃🔥

This ancient, gently immersive guided practice is guaranteed to elegant your ordinarily lovely sauna experience to one that verges on the blissful.

Ritual deepens the mind-body and nature connection in a multi-sensory way using soothing heat and the refreshing cool of the plunge alongside a blend of divine scents, sound and breathwork, leaf whisking, herbal infusions and organic scribe and masks.

Trust me - this is one NOT TO MISS

Gently & thoughtfully guided by the wonderful Kate AKA .co.uk

13/04/2026

INTRODUCING “THE GLADE”……🛖

The second yurt we have at New House Organic Farm.

Set in a woodland glade, complete with outdoor kitchen diner, an outdoor shower, fire pit and HOT TUB 💃🙌

The perfect place for a romantic get-away or a little gathering with friends & family.

Glamping guests also get 10% off private sauna hire to make your trip extra special.

My wonderful sister manages The Glade.

DM .house.farm.glamping for exclusive rates 👌

13/04/2026

Awesome GIVEAWAY here folks!

FREE place at our upcoming Wild Yoga & Sauna Morning on Saturday 25th April, 9am - 12pm, in collaboration with the brilliant Holly AKA Align-Body and Mind. Worth £55.

💫 It’s competition time! 💫

To celebrate our first (of many) collaborations, and are offering a FREE space at our Wild Yoga & Sauna event on Saturday 25th April 9am-12pm (Worth £55)

A morning of nourishment for your mind, body and soul! Join us for an outdoor Forrest inspired yoga practice led by Holly to awaken your senses, warm and energise the body and lift your spirits. There really is nothing quite like a Yoga class in the elements of nature to invigorate you.

You will then be introduced to the benefits of contrast therapy with Emma and get to experience two different saunas, each set up to offer you a different sensory experience. One is a social sauna where you can connect and enjoy each others conversation; the other will be a silent sauna where you can pause and reflect. You will be invited to try a home-made body scrub designed to exfoliate and energise the skin.

For the moments in between we have a campfire to relax around with herbal teas, marshmallows to toast over the fire, and some homemade baked goodies to keep you going.

How to enter:
☀️Like & share this post
🧘🏼‍♀️Follow both &
🔥Tag a friend you would like to come here with (each tag is an entry!)

Winner will be chosen and announced on Friday 17th April… Good luck! 🤞🏼

10/04/2026

I know you’re out there……contemplating a sauna and a plunge this weekend….. 🤔

Do it people!! This is your calling!

As a relatively new, small independent business you know there are going to be ups and downs; busy periods and quiet times. But 0 bookings for a Saturday 😱 This is a first and it’s genuinely surprised me!!

My optimism shines through though! Come on people, you know you want to 🥰

07/04/2026

Sauna under the magical energy of the New Moon anyone? 🌚

The new moon (or dark moon) has many connotations. It’s a time for fresh beginnings & potential, and for turning inwards and setting intentions.

The calm and headspace the sauna encourages speaks to this well - maybe that’s why these evenings have been so popular!

Schedule for the next few months is

🔥 April 16th
❄️ May 14th
🔥 June 18th

4.30pm - 55 mins
5.30pm - 55 mins
6.30pm - 85 mins

See you on the benches pals 🥰

04/04/2026

WE HAVE YURTS 🛖!!

New House Organic Farm, the home of Peak Saunas (and my family farm!) is also home to two glamping yurts.

This is a quick glance of Willow, named so because she’s situated next to a Willow bed.

The front of Willow gets sunshine all evening and beautiful sunsets too 🌅 My sister Eve manages this.

Stay tuned for details of The Glade (our other yurt) coming soon!

More details on Linktree link in bio

01/04/2026

WE HAVE A NEW APP 💃

Yeah baby!! A real ‘pinch me’ moment 😱

We now have our own app!! It’s Peak Saunas UK in both the app and play store.

🙌 Download it NOW people 🙌

It’s going to make the booking process so much smoother and slicker for you all 😎

Next step……memberships 🥳

30/03/2026

EASTER SAUNA SESSIONS

Good news folks - we’re adding in some extra availability over the Easter Bank Holiday weekend 🙌🔥

❄️ Friday 3rd: 10-1pm & 5-8pm

🔥 Saturday 4th: 10-3pm & 5-8pm

❄️ Sunday 5th: 10-4pm

🔥 Monday 6th: 10-1pm

These are a mixture of 55 minute and 85 minute community sessions.

If you want the sauna all to yourself / with your pals, simply book out all 6 seats where available for 55 or 85 mins, or contact me directly for 2 hour private hire - I’ll cater to any requested date & time where possible 🙌

See you on the benches folks 🔥

28/03/2026

WILD YOGA & SAUNA MORNING

We’ve got another gorgeous treat for the body, mind & soul for you here 🙌🥰

Delighted to be collaborating with my good friend Holly, aka to bring you a morning filled with movement, heat & nature.

Join us for an outdfoor forest inspired yoga practice led by Holly to awaken your senses, warm and energise the body and lift your spirits.

You will then be introduced to the benefits of contrast therapy with me (Emma) and get to experience two different saunas, each set up to offer you a different sensory experience. One is a social sauna where you can connect and enjoy each others conversation; the other will be a silent sauna where you can pause and reflect. You will also be invited to try a home-made body scrub designed to exfoliate and energise the skin.

For the moments in between we have a campfire to relax around with herbal teas, marshmallows to toast over the fire, and some homemade baked good to keep you going.
 
Please note this event is hosted outdoors, in the elements, so please bring appropriate layers and clothing.
 
9am – 12pm Saturday 25th April.
£55 per person - booking via Peak Saunas website

24/03/2026

🧘‍♀️🔥 BEND & BREATE RETREAT DAY 🧘‍♀️🔥

Super excited to bring you this gorgeous Retreat Day in partnership with .soul.yoga and

Throughout the day you’ll enjoy a slow soulful yoga session moving with intention and presence, guided by Nic Aka .soul.yoga . The movement is suitable for all levels and will close with a live acoustic meditation song.

will guide you through deep, somatic breathwork, using conscious connected breath to help release physical and mental tension.

Emma from will guide you on a sensory sauna spa journey utilising the heat of the sauna, cold water, and some homemade nature based body scrubs that will leave your skin feeling as happy and refreshed as you do!

There will be a light lunch provided, and ample time to sit round the camp fire, enjoy a herbal tea and toast a few marshmallows!

Come and join us!! You know you want to ☺️

11am - 4.30pm at Peak Saunas in Kniveton. Saturday 16th May.
£85 pp.
Book tickets via the Peak Saunas Website.