What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6:30pm Friday 8:30am - 5:30pm

ProPhysio Ashby

A thriving private physiotherapy practice based in Ashby de la Zouch providing a professional and friendly service.

Our expert team are dedicated to reducing your pain, accelerating recovery and improving movement, mobility and well-being.

30/04/2026

Huge congratulations to Tom for smashing the London Marathon with a PB of 2:49 and raising £1,780 for Burton Hospital Children’s Wards. Incredible achievement and an amazing cause, well done!

➡️Link to JustGiving in story!

26/04/2026

Smiles all around at ProPhysio! 😄
Helping you get back to health & fitness is what we love! 💪🔥
Thank you to our wonderful patients for the amazing 5⭐️ reviews on Google. We really appreciate your support! 🙌

17/04/2026

First run➡️ First half marathon 🏃‍♀️💥
Our amazing patient Natasha smashed it with a time of 2:44 using a run/walk technique — proving you don’t have to be a pro to do something incredible 🙌
Even better… £960 raised for The Sepsis Trust 💙
From zero to 13.1 miles. What a journey. What an achievement.
Link in story
https://www.justgiving.com/fundraising/natasharanga-1761296159966?utm_medium=FR&utm_source=CL

❤️

07/04/2026

We’ve loved welcoming several university students to our clinic for work placements this year 🤍
It’s been a pleasure to support and inspire the next generation to join such a valuable and impactful profession.
A big thank you to Dylan, AJ, and Jess (pictured above) for being such enthusiastic and talented members of our clinic during your time with us 👏✨

23/03/2026

So proud of our little market town 🏡✨
The Ashby 20 race welcomed over 1,300 runners yesterday — what an amazing achievement! 🏃‍♂️🔥

Huge well done to all our friends, family & patients (past and present) who absolutely smashed it 💪🥇

22/03/2026

Spring is the perfect time to get moving again🏃‍♂️🚴.
Physiotherapy can help improve strength, mobility & flexibility, so you can stay active and avoid injury as activity levels increase.
Move well, feel better, and enjoy the season ahead 😎.

10/03/2026

🏅 Huge congratulations to Amelia!
Sub-40 10K and 3rd Woman in a tough race — what an incredible achievement! 👏
After struggling with neck and shoulder stiffness, Amelia enjoyed a relaxing aromatherapy massage with Nikki, easing tightness and stress.
Whatever your goal, ProPhysio is here to help you move and feel your best.

06/03/2026

Proud to have supported Tom & Reece as they smashed the RunThrough Leicestershire Half Marathon last Sunday 🏃‍♂️🔥
Special shoutout to Reece who ran for Combat Stress and has raised an incredible £960 so far 👏💙
If you’d like to support an amazing cause and help push the total even higher, the donation link is in the bio. Every contribution helps support veterans’ mental health.
Amazing effort lads 💪

27/02/2026

Tennis Elbow 🎾
Pain on the outside of your elbow when gripping or lifting? It could be tennis elbow — a common overuse injury.
✔️ Outer elbow pain
✔️ Pain with gripping
✔️ Weak grip
💪 90% improve with the right physio treatment.
Don’t ignore it — early treatment helps!
Contact 01530 588557 to find out more.

20/02/2026

👣 Heel Pain?
Sharp pain under your heel — worse with your first steps in the morning?
It could be plantar fasciitis.
Common causes:
• Overuse or sudden increase in activity
• Long hours standing
• Tight calves
• Poor footwear
We can help with:
✅ Assessment
✅ Hands-on treatment
✅ Rehab exercises
✅ Shockwave therapy
Relief can happen in as little as 3–5 sessions.
📞 01530 588557 to find out more

12/02/2026

🦵Knee Pain holding you back?
Overuse, injury, or wear & tear could be the cause — and ignoring it won’t make it better.
🚩 Signs to watch for:
• Pain or swelling
• Clicking or grinding
• Weakness or instability
• Trouble moving your knee
✨ We offer:
✔️ Expert assessment
✔️ Tailored rehab exercises
✔️ Hands-on treatment
✔️ Long-term prevention strategies
💪 Early care = quicker recovery
📅 Book your physio today!

04/02/2026

“Stop the leg pain, start living again!”
⚡ Sciatica can be acute, feel like burning, tingling, or electric shocks down your leg.
💪 At ProPhysio, we help you manage pain and get moving again.
Call us and see how we can help you!

Address

6b Elford Street
Ashby De La Zouch
LE651HH

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 5:30pm

Telephone

01530588557

Website

http://www.prophysiomidlands.co.uk/

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