What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 6:30pm Friday 8:30am - 5:30pm

ProPhysio Ashby

A thriving private physiotherapy practice based in Ashby de la Zouch providing a professional and friendly service.

Our expert team are dedicated to reducing your pain, accelerating recovery and improving movement, mobility and well-being.

23/03/2026

So proud of our little market town 🏡✨
The Ashby 20 race welcomed over 1,300 runners yesterday — what an amazing achievement! 🏃‍♂️🔥

Huge well done to all our friends, family & patients (past and present) who absolutely smashed it 💪🥇

22/03/2026

Spring is the perfect time to get moving again🏃‍♂️🚴.
Physiotherapy can help improve strength, mobility & flexibility, so you can stay active and avoid injury as activity levels increase.
Move well, feel better, and enjoy the season ahead 😎.

10/03/2026

🏅 Huge congratulations to Amelia!
Sub-40 10K and 3rd Woman in a tough race — what an incredible achievement! 👏
After struggling with neck and shoulder stiffness, Amelia enjoyed a relaxing aromatherapy massage with Nikki, easing tightness and stress.
Whatever your goal, ProPhysio is here to help you move and feel your best.

06/03/2026

Proud to have supported Tom & Reece as they smashed the RunThrough Leicestershire Half Marathon last Sunday 🏃‍♂️🔥
Special shoutout to Reece who ran for Combat Stress and has raised an incredible £960 so far 👏💙
If you’d like to support an amazing cause and help push the total even higher, the donation link is in the bio. Every contribution helps support veterans’ mental health.
Amazing effort lads 💪

27/02/2026

Tennis Elbow 🎾
Pain on the outside of your elbow when gripping or lifting? It could be tennis elbow — a common overuse injury.
✔️ Outer elbow pain
✔️ Pain with gripping
✔️ Weak grip
💪 90% improve with the right physio treatment.
Don’t ignore it — early treatment helps!
Contact 01530 588557 to find out more.

20/02/2026

👣 Heel Pain?
Sharp pain under your heel — worse with your first steps in the morning?
It could be plantar fasciitis.
Common causes:
• Overuse or sudden increase in activity
• Long hours standing
• Tight calves
• Poor footwear
We can help with:
✅ Assessment
✅ Hands-on treatment
✅ Rehab exercises
✅ Shockwave therapy
Relief can happen in as little as 3–5 sessions.
📞 01530 588557 to find out more

12/02/2026

🦵Knee Pain holding you back?
Overuse, injury, or wear & tear could be the cause — and ignoring it won’t make it better.
🚩 Signs to watch for:
• Pain or swelling
• Clicking or grinding
• Weakness or instability
• Trouble moving your knee
✨ We offer:
✔️ Expert assessment
✔️ Tailored rehab exercises
✔️ Hands-on treatment
✔️ Long-term prevention strategies
💪 Early care = quicker recovery
📅 Book your physio today!

04/02/2026

“Stop the leg pain, start living again!”
⚡ Sciatica can be acute, feel like burning, tingling, or electric shocks down your leg.
💪 At ProPhysio, we help you manage pain and get moving again.
Call us and see how we can help you!

28/01/2026

DISCOVER OUR NEW WEBSITE

www.prophysiomidlands.co.uk

19/01/2026

Back in stock 💪
Professional grade massage guns for muscle recovery, pain relief, and improved mobility.
Self-therapy for just £55!

Contact us to reserve yours

ProPhysio 01530 588557/info@prophysiomidlands.co.uk

01/01/2026

Conkers Parkrun — a great start to the New Year for ProPhysio 🏃‍♀️
Fresh air, movement, and catching up with friends… just what was needed.
Happy New Year!

30/12/2025

Happy New Year from the ProPhysio Team! 🥳🥂

Here's to a year of progress, confident movement and plenty of reason to smile! 😃🚶‍♂️🏃‍♀️‍➡️💃🏋️‍♀️🧘‍♀️🚴‍♂️

Address

6b Elford Street
Ashby De La Zouch
LE651HH

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 5:30pm

Telephone

01530588557

Website

http://www.prophysiomidlands.co.uk/

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