
11/09/2025
Our resident Sports Therapist Amy Thomas teaches clinical Pilates in Ashford.
See Details below
*APPI PILATES CLASSES AVAILABLE*
Have you ever wondered if Pilates is for you? Do you even know what it is and how it can benefit you?
Why not enquire and see how I can help you. My classes are small in number and we learn how to move and how best to work our mechanics. It is not about being the most bendy, or the strongest, but the best possible version of you (cheesy but true!)
Classes are Wednesdays 17:30 or 18:30 at the Community centre in Kennington.
Get in contact today for more information and I can tell you how I can help you!