
24/07/2025
“I really want to lose weight, but…”
Sound familiar? 😏
July 2025: “There’s no point starting now – I’m on holiday in 2 weeks.” ☀️🏖️
August: “I’ll wait until the schools go back.” 📚
September: “I’ve got two nights out – I’ll start next month.” 🍴
October: “Halloween’s coming up… sweets everywhere!” 👻
November: “I want to, but I should save for Christmas.” 🎄
December: “Too many parties – there’s no point starting now.” 🎁
January 2026: “It’ll be packed with New Year joiners – I’ll wait.” 👭
February: “If I’d started 6 months ago and lost just 1.5lbs a week, I’d be over 3 stone lighter by now.” 😥
💭 Sound like you?
Here’s the truth: There’s never a “perfect” time to start.
There will always be birthdays, holidays, nights out, celebrations, tough weeks, and unexpected curveballs. That’s life — and that’s okay! ✅
The good news? You don’t need to put your life on pause to lose weight 💕
This isn’t about a crash diet or giving everything up.
It’s a real lifestyle change, and we’re here to help you navigate it all — sweets, weddings, weekends away and everything in between 🥳
Will you lose weight every single week? Maybe! Maybe not. I didn’t — and I’ve definitely fallen off the wagon a few times. But I kept going 🥰
It’s not always easy…
But it’s so, so worth it. 💪
If you’re ready, don’t wait for the perfect moment.
Start now.
We’re here, and we’ve got you 🥰
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The Ashford International Hotel
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