Littlelotus.holistics

Littlelotus.holistics Yoga Classes In Ashford
Yoga.Reiki•Mediation•
Self love•Manifestion•
Kent/Bethersden teaching at Longberry Court

https://www.littlelotusholistics.com/classes

23/03/2026

•HOW MY BRAIN SOUND WHEN IM PRACTICING YOGA •

I have just two spaces left for Thursday’s 6:30 pm yoga class in Kennington WI. If you would like to join a class and ex...
19/03/2026

I have just two spaces left for Thursday’s 6:30 pm yoga class in Kennington WI. If you would like to join a class and experience the power of moving your body, relaxing your mind, and having some “you” time, message me on 07909 854503 to book 💓

I look forward to welcoming some new faces!

Come and join one of my group yoga classes in Bethersden, or enquire about 1-2-1 availability (very limit space now). A ...
15/03/2026

Come and join one of my group yoga classes in Bethersden, or enquire about 1-2-1 availability (very limit space now).

A space where your mind and body are cared for, leaving you feeling supported and ready for the week ahead.

Book via the website:

https://www.littlelotusholistics.com/yoga-classes-ashford

No experience or equipment needed, just show up as you are!

💓🌸🌷

Still unsure what to get your mum for Mother’s Day? 💐Gift her something truly special this year – a private sound bath f...
10/03/2026

Still unsure what to get your mum for Mother’s Day? 💐

Gift her something truly special this year – a private sound bath for just the two of you for £50.

Take time to relax, unwind, and share a beautiful, calming experience together. ✨

A thoughtful gift and a moment of connection she’ll always remember.

Message me to book, or book via my website.

https://www.littlelotusholistics.com

•S T E A D Y Y O U R N E R V O U S S Y S T E M , N O T T H E S I T U A T I O N •Don’t let what you can’t control…c...
27/02/2026

•S T E A D Y Y O U R N E R V O U S S Y S T E M , N O T T H E S I T U A T I O N •

Don’t let what you can’t control…control you.
Instead, turn inward.

Focus on what is yours to command:
-Your breath
-Your responses to others and to your own thoughts
-Your beliefs
-Your boundaries
-The safety and adaptability of your nervous system

Learn to regulate your nervous system and therefore you influence your thoughts and feelings.

Stop trying to control the external situation.Start steadying your internal state.

05/02/2026

•Say goodbye to your stiff hips with these 4 hip movements•

Try doing these:
-4 movements
-for a minute each
-everyday

GALENTINE’S YOGA & CANDLE PLANTING ❤️🧘🏼‍♀️💓The perfect opportunity to meet new girls in Kent or enjoy a relaxing evening...
28/01/2026

GALENTINE’S YOGA & CANDLE PLANTING ❤️🧘🏼‍♀️💓

The perfect opportunity to meet new girls in Kent or enjoy a relaxing evening with a friend. Nourish your body with a gentle yoga flow, then get creative planting your own candle. A cosy evening designed to help you unwind, connect, and leave feeling calm and inspired.

26/01/2026

Yoga can help you rebuild your sensitivity, the ability to feel your physical and emotional sensations that the modern world often disconnects us from.

Here’s how:

-Slowness, paired with support, allows the body to soften and switch off unnecessary tension

-Stillness becomes an invitation to gently witness how you’re feeling, without needing to fix or change anything in that moment

-Simple poses held in stillness encourage you to notice both the simplicity and the complexity of your body within one shape

-Rebuilding your relationship with sensation allows you to hear your body’s whispers, so you can respond to subtle signs rather than wait for warning signals

If you would like to add 1-2-1 yoga session to your week then drop me a message on 07909 854503 to discuss your desired ...
26/01/2026

If you would like to add 1-2-1 yoga session to your week then drop me a message on 07909 854503 to discuss your desired session time.

I can’t wait to support you on your journey, whatever your goals may be.
💓

(Group classes also available to book on my website https://www.littlelotusholistics.com/classes )

Who may this be for:

•Busy individuals who need yoga to fit around their schedule

• Anyone who prefers a calm, private space with no distractions or comparison

• People wanting to improve their overall wellbeing—physically, emotionally, and mentally

• Anyone seeking a deeper, more connected relationship with their body and mind

• Those who work from home and want daytime sessions when regular classes aren’t available

Address

Ashford

Telephone

+447909854503

Website

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